Ep 103 | Arogya Series #2 | Diet Chi Gammat

In this Navin Arogya Series, Mandar and I, will decode the health myths, and misconceptions, and find easy and better ways to stay healthy, without pills. Hope you enjoy this series.
In this Arogya Series #2 Diet Chi Gammat We cover the basics of Species species-appropriate diet, what should we eat, why we should eat what we should be eating, and why not eat what we are eating the way we are.
Mandar Gadre, Ph.D. is a Certified Metabolic Health Consultant
Get in touch for a one-hour consultation with Mandar: [phone]
Mandar's Earlier Episode #97 - open.spotify.c...
----
Follow me on Instagram ( / sohams ) | LinkedIn ( / sohamsabnis ) | Website (sohamsabnis.com/) | Mangalwar Marketing Resource Hub (mangalwarmarket...) | Startup Merch (mangalwarmarke...)
My email id: [e-mail] (anchor.fm/dash...) (do mention Mangalwar marketing in your email, feel free to write if you want to be a guest on my podcast)
Here are some links that will help you grow (and support my channel as well)
Sign up with my affiliate link to create awesome social media designs - (www.buymeacoff...) www.partner.canva.com/sohams (www.partner.can...)
Business Books - Pick and choose based on which direction you are looking at - amzn.to/3pc5l7i
Portable HDDs - amzn.to/2KMRWDJ
Best Marathi Tshirts - www.marathitshirts.com (www.marathitshi...)
Buy Domains & Hosting: Leapswitch (service.leapsw...)
Build A Shopify Website: shopify.pxf.io/Marathipodcast (shopify.pxf.io/...)

[@mrinalinikarve8392]

Thanks for the detailed information we sure will work on it

[@ujwalakulkarni9862]

Veg fat sources other than dairy pan sanga please

[@gannu582]

Nuts