reaction training kumite | rank no.1 75 kg Abdallah mamdoh | super karate

Some important techniques in karate training. Teaching some basic skills in karate [ kumite] . Watch the Technical and learn how to do them in the kumite . Don't let anything stop you from karate. Tell us anything you want to see next time about the kumite exercise or something.
This video shows a lot of ways to trainng , And these trainng help you improve your fitness , Learn how to trainng Karate , Do training as in the video .
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Wonderful training of the best rank! I'd like to watch more of his training!