How to Work Around a TORN CALLUS! Hand Care for Lifters!
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- Опубліковано 28 тра 2024
- Hand Care Video: • Hand Care For Powerlif...
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I never would have thought to bite the tape and spread the hole wider. That smart af.
Super great video! Torn calluses are way too common for there to not be more videos on how to train around them. Thank you so much for covering this!
real men of genius stuff.
Cool vid, Do one about hemorrhoids.
I remember tearing a callous on each hand in competition, we had stones last and we used white spirit to clean the tacky off afterwards, that bloody stings when you get it in a torn callous!!
Gold! Thank you!
I love your videos and personality
man that came exactly when i needed it!
Thanks man!
good advice as per usual
This is a great tip, thank you so much!
So bro is alive
Great video thanks for the upload hit that like button and keep bringing these great videos online
1:21 that's what she said
I actually have taken your advice and others on preventing such.... but it's still going to happen, and if you use clubbells like I do, you're going to get them around your thumb
Should i stick my stomach out like i'm pregnant when lifting heavy or only brace into it and keep it tight, because doesnt that cause issues when i Push the lower part excessively outwards? + Should my chest point upwards or down (without pulling air into it ofc)
Thanks :)
What's up Papa Brian!!!!!
That callous care was pretty grizzly back in the day.
For the algorithm
You get to a point where they no longer tear, your callous will become super thick undestructible basically.
Sorry to burst your bubble, they always tear when you’re consistent and keeping it intense, also doing a lot of volume.
*Enter Brian's everyday carry program week 1 day 1 and week 10 day 1
If you know you know lol
Great advice MacGuyver! Way Better than my old man who would have just told me “stop being a little b….”.
Hey that's exactly how gymnasts do it
If you're tearing off your calluses, you are probably doing it right.
I’m a mechanic..all I have is zip ties ,mechanic’s wire and duct tape…improvise and adapt
Spray foam fixes all. Or so people think it does.
Rub some dirt in it …that’s what dad always said
"How to work around golfers elbow?"
Would be an interesting Video as well!
I already made it brother. Just search my name and elbow pain