WHAT I EAT IN A DAY | How I eat burgers and treats... EVERYDAY!
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- Опубліковано 17 січ 2025
- SWEAT IT TO SHRED IT EBOOK!!!
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Sezz you really should make your next project a cookbook! Oh my gosh that would be amazing 😁
Absolutely 100% agree
JessieGoller RIGHT, sooo amazing
That would be sooooooo amazing!!!!!!!
This comment aged beautifully... as she’s coming out with her cooking project ❤️
I LOVE when people like Sarah inspire me to be my best and do my best everyday!!!!
MAGGIEandMIKE I know right?!?!!! :D
MAGGIEandMIKE agree!!
Sezzy pleeeaseee make a cook book!!! It would be sooo helpful for me as I can no longer have wheat or rice and I love your ideas !
Tia Godden RIGHT! They are sooo good!
video hasn't even started but i'm so excited for an old school sezzy video!
when you have a cup of forgotten tea while sezzy talks about forgetting her tea...
same! hahaha
me too! As I was watching this I literally looked over at my side table to a lukewarm cup of green tea I abandoned...
😂😂😂
I just chugged my cold forgotten tea to feel better about myself :)
Amanda Round the Globe hahaha true!!
The style of editing for this video was pretty cool :)
Sarah Martin literally what I was thinking
Can u do more real time HIIT workouts !!???
Your vegan food always looks amazing! SO happy you're incorporating more plant-based recipes!
I think it would be really helpful and interesting to see a "How much I spend on what I eat in a day".
You don't have to try and do it on a budget or hide anything, just let us see the cost of tahini/buckwheat flour/tuna/chickpeas and maybe do it over a few days to see if you spend more sometimes or less and if it averages out. One thing that puts me off buying certain ingredients is I don't know if I'll use them much *or* I use them too quickly! 😄
End of the month; What I eat in a day: cheap cereal, old cheap eggs with cheese I stole from my roomate.
Fun fact: most stolen food is cheese. Finally I fit in somewhere!
Yayyyy so happy to get back to the OG Sarah’s Day vids💞🙏
Rylie Davis what does she mean by OG days ?
who else likes before they even watch the video 😂
Lily Bowman Allllll the tiiiime lol
legit just did that hahahah
Can you please make a soup video for winter gals in aus? They always look so good on Snapchat but I never know what’s in them! I’m a huge soup fan
karla hughes LOOOVE THE SOUP
OMG BACK TO THE OG VLOGS AHH
I'm so glad that I'm not the only one who needs to end my day with something sweet! I love how you find so many good, healthy alternative to unhealthy cravings!
I love Sirena too but learnt that it's not that sustainable.... I've had to develop a taste for other brands. It was easier when they removed their dill option from most stores, that was my fave.
I'm allergic to plant based chemicals so getting vegecated isn't an option for me, sadly. I just do the best I can within my parameters.
but they sponsored her so of course that's what she used!
YESSSS Love these kinds of videos! 🙌🏻💕
Allie Glines AGREE COULD WATCH THESE ALL DAY
do you no longer like the blue dinasour bars? you used to eat them like crazy!
I think because she has her own protein balls she would rather have those 🤷
They stopped sponsoring her
Often companies will have exclusivity requirements for their influencers, so they won't allow them to show the products of any competitors. I'd guess that blue dinosaur and loving earth are in direct competition (health snacks) so that's probably the reason!
I believe I saw her say somewhere that she felt silly spending the money on them when she got her protein balls for free! Totally makes sense to me!
I guess she’s no longer sponsored....
Holy cow I’m just now watching this in 2019 and Abby is a grown woman now so it’s funny to see her as a pup! Anyone know what kind of dog she is?!
These types of intros are my absolute FAVORITE 😍 there’s something so satisfying about hearing all the little sounds like the water boiling and the mug on the counter
SARAH IM CURRENTLY WEARING THE JASMINE SET AND FASHUN JUMPER IM SO HAPPY OH MY GODNESS!!!!🤟🏼🤟🏼🤟🏼👸🏼👸🏼❤️❤️❤️❤️
Courtney Quin YOU GOT THEM!?!?!?@?@
Courtney Quin I have that one too!!
FINALLY a what I eat in a day video with normal person portion sizes!!🙌🏼🙌🏼 I’m sick of other UA-camrs sharing unrealistic and miserable food quantities in their videos, and setting bad examples for young vulnerable people out there! And that’s why Sezzy is my favorite. You actually act on what you preach, and live a REAL healthy lifestyle!!
I love your content! It makes my day when I get a notification for a new video! ❤️❤️❤️❤️
Sarah Martin subscribe to her podcast! It's more happiness each week.
Sarah Martin I agree!!
The editing of this is incredible Sez 😍 these are definitely one of my favourite videos of yours xx
Georgia Woodford agree
Here's a wee tip for the patties - If they're too sticky and wet, pop them in the freezer after you mould them for half an hour :) Keeps the shape and makes them a bit more sturdy for the pan! Looks delicious xxx
I love how it feels like I'm watching a movie watching your videos !
Only Sarah could make a “what I eat in a day” video 12 minuets long. Love it so much!!!!
I binge watch on Sarah's day and I enjoy the 'what i eat in a day' videos :)
song at 10:49 is WILDFLOWER by KOLE ♡ you’re welcome
more of these videos PLEASE!!!!
i honestly loved this way of showing us what you ate, it is not a vlog, its not short yet its not long, it was just perfect. keep going girl!
Sara - try leaving a few ingredients out of your patties and mash them by hand with a potato masher. Mix the rest in your nutro bullet and combine. Add additional flour to get a consistency that you want. That way you can have the added texture that you want. I would add a grain as well, rice, quiona, etc. Making your own veggie patties can be fun, thanks for sharing your ideas, it helps me come up with healthy ideas.
For anyone wondering what the song is at 10:40 when she's eating her burger. I finally found out it's Wildflower by KOLE. Enjoy!
I love watching inspirational girls such as yourself who motivate and inspire others to follow their dreams and be the confident women we were born to be. I'm 30 and I still feel I have not got my life together, if this makes any sense? I am not jealous but I do sometimes feel a little deflated when I see all these girls getting up and fighting for their dreams and here I am...i don't even know where to start ? How do I start ? If there's anyone out there that could help me id be so appreciative seriously. It's really getting me down x great job sezzy as always ❤
I always laugh when a KFC ad comes on before your videos hehehehe
The Sarah’s day animation with your movement was so satisfying to watch!
you’re editing queen omg!!! 👑 I’m obsessed with chickpeas, so I’m loving your plant-based protein phase 😍 I want to try it alllll
This was a great video! Please do more of these ‘what I eat in a day’ so I have more ideas for healthy meals 😀
Best what I eat in a day video ever!!!! ❤️❤️❤️
That intro!!!! 😍😍😍
Bethany Hunt I totes agree
Bethany Hunt sooo good right!
Great videos. I add rice and whole black beans to my burgers
Yum!
yum! this burger looks SO GOOD! 😋😋
Hey Sarah! I have noticed that you love tuna and eat it quite often. Have you done your research on heavy metals? I know tuna contain a big amount of heavy metals and that it generally messes up your hormones if you intake too much of it. What is your opinion on that?
i've read too that you can get mercury poisoning! Although I think you would have to eat a LOT of tuna for that to happen haha
The editing aesthetic in this makes all the difference!! So good!
Holy momma you have so many subscribers girl!! I remember when you first started your UA-cam channel a few years ago, it's crazy how much has changed since then. ❤ you!
Your editing in this video was so cuteeee 😍😍💕💕🙌🏻
That nourish bowl for lunch looks amazing!!
I wish I could meet you but I live in England😢mabye one day in the future hopefully xxx I really love you and your videos and you have helped me so with my health and fitness. I have struggled with a knee injury for about 8-9 months and I can’t run or anything but your ballet workout is perfect. This is exactly why I love you. Much love grace xxxx p.s I know you probably won’t see this but hopefully you will. Please thumbs up so sezzy notices ❤️❤️❤️
YAAYY so happy to see an old school Sarah what I eat in a day!! Hands down my favourite videos of yours ❤️❤️
Maybe someone has said it before, but wow Sezzy gave me total Kristen Bell vibes at 4:30?! Why have I never noticed that before??!!
This was so relaxing to watch
Sarah I love you so much but the products you sell are so expensive!! I’m the not the one to talk because i’m not going to college yet but i’m assuming people who are in college can’t really spend money on $70 bras and leggings and really expensive protein balls :/ If you could make a more affordable line for people who can’t afford the fruit and nut mix or apparel or protein balls
Make your own protein balls, and buying her line isn't something you have to do as a necessity, she got the awesome opportunity to design and sell great workout gear and unfortunately for something good quality that's what it costs! She's not the only one influencing the prices of her products, business doesn't work like that.
Alyssa lol no need to get triggered
Alyssa no need to get mad she said it in a nice way she wasn’t being rude
@Meagan Endozo Wish more people thought as logically as you! I am a student, I want to buy her deluxe mix but I can't, not because of prices but just because they don't ship to Canada. If you can't afford something, that's just too bad. Not everything in life is free, you gotta work!!!
Put the cucumber in water for a while and it’ll regain it’s crunch
I forgot how much I love your what I eat in a day videos Sezzy!! You should do these more often! Ive been in a bit of a slump with my eating lately so this has really inspired me! 😁💟
It’s like 3 am rn and I’m just sitting here thinking about how I’m going to sneak into the kitchen because this vlog has made me hungry!!!
Love your “what I eat in day” videos! And cute transitions 😁💕
This makes me soo happy,every time i watch your videos all my sadness goes away. In a weird way your happynes reminds me of my old self before life became overwealming.
The salted caramel chocolate from loving earth IT S MY FAVORITE. ❤️
This video is so helpful! Life is all about balance!
you always post while i’m sleep so i always wake up to one of your post 😂❤️
Love these videos! You show that you can eat really good food and it's also so healthy! I do love it when you do these in a form of a vlog 😊🌸❤️
so much pink!! loving the editing in this video x
Abigail is the cutest little thing!😍😍😍
I MISSED what I eat in a day videos by you.... so inspiring
Baby Abbey has grown so much!!! 🐕
The editing in this is sooo good!! Really shows how much effort you put in😱
That moment of excitement when a new video pops up in my notifications ❤️😁
Just binging some of your older vlogs and omg these OG videos/recipes are golden!
I looooove the way you edited this “what I eat in a day”!! 😍😍😍🙏🏾🙏🏾🙏🏾 keep doing it this way!! LOVE IT!!
You motivate me to change my eating habits. ❤️
HER DOG IS ADORABLE 😍😍😍😍😍
All your videos are amazin! The burger at the end looked delicious 😄😄
Syssi Shrop looked sooo good!
watching and eating a salad inspired by Sarah 🤤
Could you show in your next what I eat in a day video how you do the chickpeas in the pan? You've explained it once on instagram but I fail every time I try to make them...
i love this. i always worry if what i eat will allow me to achieve you body but looking at this its so honest, attainable and realistic and it just made me feel so much more optimistic and happy about myself
You’re videos make me feel so inspired and happy and positive and happy and i love them and i love you!!!! 💛💛💛
rewatching some of your old uploads while i’m off work sick🤒 this ones one of my favourites!! can you do more cooking videos, ones like this😍😍😍
I can see the hard work and sezzy this QUALITY is amazing!! I mean your videos are 99.9% of the times super superrr good quality but the shots in this and... EVERYTHING was amazing!! 👏🏽👏🏽
I got all up on that “like” button and I’m not even half way through the video. Love to watch you, Sezzy!!
I love making black bean burgers when I'm making a dupe for real burgers. It has more texture to it with the black beans and finely diced onion and bell pepper!
the editing in this is awesome!
You’re just making me sooooo hungry 🤣🤣😍😍
lindseys lifeNstyle right!!
I literally love your account I’m new to it and really enjoying. Abigail as a pup is soooooo cute 🧡
Hi Sarah ! So I wanted a little advice on what I eat ! In January I became a pescatarian - I ate no chicken or meat and actually didn't have fish that much either, I felt so good for such a long time - I didn't feel like I needed meat or chicken at all ( and my family eat it all time ). Three days ago now I had meat ! But when I ate it I didn't feel any attachment at all towards it 😂.so I decided to let my body eat meat and chicken for a month or two then go back to being a pescatarian for the rest of the year. I wanted to see if you had Any other diet plans that I could try out other than veganism ??
Thanks so much Sarah I loved your vlog !
From a 15 year old fan,
Sally Baker
I was watching the tahini run down the jar the whole time from 6:00 to 6:10 so i had to rewatch that part 😂
Sarah I love this video, the editing was so well done and you’ve given me some cooking inspiration! However, I think I prefer your what I eat in a day videos in vlog style as opposed to this style. But let’s be real, I’ll watch your videos no matter what lol 💕
Lets be real I love chicken burgers but those veggie burgers look soo good 😍
Omg I haven’t had lunch today and I didn’t want to eat because there is only food that I always eat in my fridge. But when you said that you were gonna have a tuna salad at 4:38 ish I was like OMG A TUNA SALADDDDD! PERFECT! So thanks for the help in choosing my lunch lol 😆
Wow that intro was so audibly pleasing! It’s my goal to one day killlll making an intro like that!! 🙏🏼🙏🏼🙏🏼🙏🏼
Love watching what you eat in a day, inspires me to be more colourful with my food choices and a bit more creative.
You do inspire me.
That tuna nourish bowl looks so good 🖤
Sezzy I LOVED this video!!! Old school
More more more!!!!
Yes 🙌 loved your “what I eat in a day” vlog! More please 😘
i’m so behind on your vids but you are just so inspiring, i wish i had your mindset on life! you are so healthy and happy and it inspired me so much! love you!
Can I just say...props to you for wearing white and getting through your day with choc, turmeric, and beets! 😂 I would have ruined my clothes by brekkie lol. Love all the recipes though!!! ❤️
Love to see that you’re eating more plant based! So much healthier 😌
Where did you get the bowl that you used for your salad?! I love it 😍
Girl, coles brand tuna chunks in brine is the best ever! Please try even though your a woolies shopper 👎🏼
Ps, would love love love more workout edits xx
I reallyyy loved this Sar. It was super authentic. Perfect.
Sarah these are the best videos because the more of them you post, the more ideas we have for healthy meals !!! Thanks mate 💖
I love these videos omg it makes my mouth water😍 you should try to make vegan Oreo cheesecake or your version of healthy Starbucks Frappuccinos😍😍Love from the U.S💕
Totally looooove the new style! Pretty in pink 💗