I'm sorry for my bad English but Dada you're my mentor even though I'm in Greece I'm 18 years old today I've been listening to you for 1 year and you've changed my life I never thought there would be such a good world out there with such a good heart and soul. Ever since I was a kid, I've been over-ingesting everything, and I've gotten to a point where I've been hurting myself. I felt like I was tired of the world here, the natural world, and I was looking for an escape. And I found you wishing
I feel all the things you say I'm 5 months doing meditation. 10mnt in morning and 10mnt at evening every day. And my life my body physically change, I feel energetic,I don't feel sleepy at noon time I feel happy and positive every day. Even the people around me notice something changes at me. I think it's because of meditation it was power in meditation. I hope everyone try to do meditation I'm doing to teach my daughter to do meditation.
I like when you say he didnt experience negative part of life, most people we are very spoiled and our education was not exactly the same that why our curve now is quite harder
This is a difficult msg to deliver (not to sound negative) and probably even harder for most accept, but should be mentioned.. Your friend referred to here from the family of sadhak's. Well I've come across quite a few of those amazing type of beings in my journey as well. And in my earlier stages, I too was very entranced and intrigued by their "way". I gathered some great insights and infinitely valuable inspiration from them, to use on my path. I always aspired to shine like them, thinking one day I will help transform this world into a better place more naturally by doing so. HOWEVER, if those souls have yet to suffer through any of the harsh realities of life firsthand (sheltered life- in similar manner as Siddhartha Guatama's pre awakened stage). They will simply remain as caterpillars until a change occurs somehow. Beautified, advanced, wonderful caterpillars- yes, but they have not yet faced the "dark night of the soul"- not yet suffered though the cocoon phase of the soul's journey towards enlightenment. The butterfly's metamorphosis takes place through a trial by flames. A death of all that is old and comfortable and familiar. Pain and suffering are part of its purpose in order to build the muscles and fortitude required to wriggle out of that cocoon, and become what you actually are destined to be (already ARE/ have in seed form inside). This brings sympathy and compassion by being better equipped to relate with the suffering of others. To more effectively help them. So remember, if your life at any point appears lesser than other's, in comparison to those you consider greater in any way.. any "less holy or divine" remember, it is only the mind misinterpreting and judging ourselves and others. And we may be further ahead on our paths than we currently realize. The divine is always guiding all with equal vision. We're always where we need to be if we have the eyes to see. So please remember to trust in self/God, first and foremost. Others are helpful, but can detract from/slow down our personal destiny if we aspire too much to be like they are, and less like unique wonderful selves. Wonderful video and.. Namaste 😑🙏
Also to clarify, I'm aware some people may appear to have never faced the hardships in life- the dark night. However, may have done so in a prior incarnation. Which explains why some naturally seem to be able to relate and have empathy since a young age. But I believe the "watery" eyes, that sparkle we sometimes see. Is really an indicator of a pure type of innocence. It may be of the first childhood innocence /pre awakening, or the return to innocence, "born again"stage. But I think it's sometimes not so easy to determine which. But I digress, because it really doesn't matter so much, as long as you learn how to learn from all with equal vision. That's how you see God all the time 😇
Very Nice There is tam gun / Raj Gun and satva gun and shudh satava guna for bhakati this is very difficult to achive any sadhak when is doing sadhna Tamgun+Rajgun then Rajgun =Rajgun+Satvaguna then Satvaguna+Shudhsatvaguna=Satvaguna Pure Satvaguna Pure Soal and Bhakti Mind Converszen is Very important in Meditation Vey Nice i like it thank you
What does Dada mean when he says fast twice a month? One full day without food? That is over 24 hours from dinner to breakfast? If he means no liquids either he would have said dry fasting?
Fasting is on the 11th day after the full moon and the 11th day after the new moon. These days are called Ekadashi (the eleventh). You can google ekadashi calendar suitable for your region. The fasting we practice involves not eating after you took your dinner the day before your fast, until your breakfast the day after the fast. Dry fasting means no food , no liquids. More info about ekadashi you can find in the video 'Fast - And Be Healthy Forever' ua-cam.com/video/1sBhgt8eMhU/v-deo.html
Thanku soooo much.. for sharing... Such a nice way to explain... Specifically when you talk about something from your personal life... I like examples of life.... I feel like i can connect with them..
Very nice video dada, keep it up. Your eyes also has a spark in them also there is a glow on your face. Sometimes I wonder what is your age exactly? It is so difficult to guess
Dada, I love your videos. They were recommended to me by one of your countrymen. But I have some confusion about the rigidity of the sattvic diet that you prescribe.. I accept that there are mental qualities to food that affect the kind of energy it produces within the body. That's why things like garlic and onions can be forbidden even though they are otherwise regarded as nutritious. Those examples I accept because I have felt the energy drain of food prepared with Garlic and onions. Other things, it's confusing Mushrooms, psychedelic and medicinal, are known to have powerful neurogenerative properties as confirmed by extensive research. So how can they be bad for meditation? I'm also a shamanic practitioner and tobacco (mapacho, not cigarettes) is important in our ceremonies. My conclusion is that the ayurvedic principles behind the yogic diet cannot be hard and fast rules, but guidelines to be adapted to one's individual constitution. A third example is milk. The yogic masters say milk is very good but many others would say that it causes too much inflammation to be conducive to meditation, even though I accept milk as a sentient food. I read Swami sivananda's Kundalini Yoga where he prescribes the sattvic diet but also says after a certain time one can ease the rigidity of the diet.
Dada, when I try to meditate there is a pain in my head and my health deteriorates within a few days. I didn't had this problem a year ago. Could you please help me ?
I had similar problem in the beginning of my practice. It passed by itself when i insisted in meditation. Pay attention to your physical state, don't try to force concentration. Try to be more relax, gently observe your mind and direct it towards the flow of mantra.
Dada why do you think garlic and onions are not good? I understand the tamasic effect, however Western medicine praises them highly and they are part of the mediterranean diet which is among the best, if not the best in the world.. Thank you!!
Suela Thanasi If i'm not mistaken he said it would keep the energy in the lower chakras and it would be hard to concentrate on the meditation. maybe there are more aspects of these foods that he could explain. Pardon if im wrong
It is very easy to explain. At least for garlic and onions.. Try drinking a glass of orange juice - you will be fine. Now try drinking a glass of onion juice. You will need to go to the hospital for a pumping of your stomach after that... garlic and onions are too aggressive to the digestive system. Even a little and cooked garlic you need to invest from your own energy to "deal" with its chemical reactivity. There is a good amount of info on yogic eating principles Watch this for example: ua-cam.com/video/lHlSmAiEUwg/v-deo.html
I experience what you say, can feel strong int he body but when the mind comes with vasanas then body weak, is really challenging sometimes. In this time of mind strong presence you don't know what to do, can be very unpleasent and wek, any tip?
Natural Spirit . 💜Know that much useless chatter /thinking takes all your Energy!Me to learnt a lot right Now jest needed it us a reminder!Us I go true the Forest all Meditation the most Time is Stillness!Us I come back to the City Mind starts again but slowly And I do a walking Meditation us I concentrate with Barefoot shoes how does the Ground feels under my Feet,can’t think off nothing this way,such a nice break.Blessings to you 💜👍🌅🌹
I am from an Indian household, and onion and garlic is added in mostly all the food items which are made. I have been telling my parents to cut out onion and garlic totally from the diet but they are not listening. What should I do?
Namaskar Panchavan, we are in the process of adding English subtitles for all our videos. It has to be done manually, so will take a couple of months to complete all the videos. Thanks
In such situations, one can sit in any convenient posture (including having spread the legs). It is important that one's body is at ease and left loose so one can focus his/her mind on one's breath instead of the aching / troubled body parts. my 2 cents of contribution :-)
I have been demi god. 1 month it takes to become demi god. unless, right path not known. it takes right method. your friend does yogic sleep. he stops body from moving and stops mind and thus is like sleep but better. but this does not make you a demi god. demi god is made by transmutation by breath and fire with water of body. red body is sign. lifestyle does not make demi god. please please listen I beg you.
I'm sorry for my bad English but Dada you're my mentor even though I'm in Greece I'm 18 years old today I've been listening to you for 1 year and you've changed my life I never thought there would be such a good world out there with such a good heart and soul. Ever since I was a kid, I've been over-ingesting everything, and I've gotten to a point where I've been hurting myself. I felt like I was tired of the world here, the natural world, and I was looking for an escape. And I found you wishing
If you start on your path at 18 and stick to it, you will have a beautiful life
@@BigFatLarry I'm in Psychiatrist asylum
you inspire me. I am going to try mediation out. you have a beautiful soul btw I can tell just by looking at your eyes
I feel all the things you say I'm 5 months doing meditation. 10mnt in morning and 10mnt at evening every day. And my life my body physically change, I feel energetic,I don't feel sleepy at noon time I feel happy and positive every day. Even the people around me notice something changes at me. I think it's because of meditation it was power in meditation. I hope everyone try to do meditation I'm doing to teach my daughter to do meditation.
Wow that feels great... May b increase it to 20-20 mins session
I love the way you explain this, from experience, practically and simply so we can try it. Thank you so much for sharing your wisdom. :)
Inspiring and beautiful talk as always . I feel a deep connection between Joe Dispenza's works and yogic way of living .
Really needed to hear this for renewed inspiration. Such a powerful ⚡🔥⚡ tool meditation is.
This was as always an exceptional teaching, thank you from Australia
Thank you for the recharge on life, thank you for the spiritual inspirations.
This video as always was an exceptional teaching, thank you 🙏 from Australia 🇦🇺
Glad it was helpful!
Love to you bright brother! ☺
Very beautiful big Brother, truly amazing.
Awesome 🙏💕
I like when you say he didnt experience negative part of life, most people we are very spoiled and our education was not exactly the same that why our curve now is quite harder
This is a difficult msg to deliver (not to sound negative) and probably even harder for most accept, but should be mentioned..
Your friend referred to here from the family of sadhak's. Well I've come across quite a few of those amazing type of beings in my journey as well. And in my earlier stages, I too was very entranced and intrigued by their "way". I gathered some great insights and infinitely valuable inspiration from them, to use on my path. I always aspired to shine like them, thinking one day I will help transform this world into a better place more naturally by doing so.
HOWEVER, if those souls have yet to suffer through any of the harsh realities of life firsthand (sheltered life- in similar manner as Siddhartha Guatama's pre awakened stage). They will simply remain as caterpillars until a change occurs somehow. Beautified, advanced, wonderful caterpillars- yes, but they have not yet faced the "dark night of the soul"- not yet suffered though the cocoon phase of the soul's journey towards enlightenment.
The butterfly's metamorphosis takes place through a trial by flames. A death of all that is old and comfortable and familiar. Pain and suffering are part of its purpose in order to build the muscles and fortitude required to wriggle out of that cocoon, and become what you actually are destined to be (already ARE/ have in seed form inside). This brings sympathy and compassion by being better equipped to relate with the suffering of others. To more effectively help them.
So remember, if your life at any point appears lesser than other's, in comparison to those you consider greater in any way.. any "less holy or divine" remember, it is only the mind misinterpreting and judging ourselves and others. And we may be further ahead on our paths than we currently realize. The divine is always guiding all with equal vision. We're always where we need to be if we have the eyes to see.
So please remember to trust in self/God, first and foremost. Others are helpful, but can detract from/slow down our personal destiny if we aspire too much to be like they are, and less like unique wonderful selves.
Wonderful video and..
Namaste 😑🙏
Also to clarify, I'm aware some people may appear to have never faced the hardships in life- the dark night. However, may have done so in a prior incarnation. Which explains why some naturally seem to be able to relate and have empathy since a young age.
But I believe the "watery" eyes, that sparkle we sometimes see. Is really an indicator of a pure type of innocence. It may be of the first childhood innocence /pre awakening, or the return to innocence, "born again"stage. But I think it's sometimes not so easy to determine which. But I digress, because it really doesn't matter so much, as long as you learn how to learn from all with equal vision. That's how you see God all the time 😇
Thank you, some how i always connect to what u are telling , maybe it because u always speak through your heart with the most simplest example.
Very Nice There is tam gun / Raj Gun and satva gun and shudh satava guna for bhakati this is very difficult to achive any sadhak when is doing sadhna Tamgun+Rajgun then Rajgun =Rajgun+Satvaguna then Satvaguna+Shudhsatvaguna=Satvaguna
Pure Satvaguna Pure Soal and Bhakti Mind Converszen is Very important in Meditation Vey Nice i like it thank you
Namaskar Dada this is really inspiring 🙏 One wish I would love to hear the full kiirtan at the end of the lecture 💚
Wonderful video
What does Dada mean when he says fast twice a month? One full day without food? That is over 24 hours from dinner to breakfast? If he means no liquids either he would have said dry fasting?
Fasting is on the 11th day after the full moon and the 11th day after the new moon. These days are called Ekadashi (the eleventh). You can google ekadashi calendar suitable for your region.
The fasting we practice involves not eating after you took your dinner the day before your fast, until your breakfast the day after the fast.
Dry fasting means no food , no liquids.
More info about ekadashi you can find in the video 'Fast - And Be Healthy Forever' ua-cam.com/video/1sBhgt8eMhU/v-deo.html
Excellent lecture 🙏🏻
Your words are treasure 🙏
Thank you for your inspiration
Thanku soooo much.. for sharing... Such a nice way to explain... Specifically when you talk about something from your personal life...
I like examples of life.... I feel like i can connect with them..
very inspiring dada Namaskar
Very nice video dada, keep it up. Your eyes also has a spark in them also there is a glow on your face. Sometimes I wonder what is your age exactly? It is so difficult to guess
42
Namaskar dadaji. Very nice and informative video and thanks for sharing this.
DADA, PLEASE MAKE A VIDEO ON DYNAMIC EQUILIBRIUM. I HAVE HIT THE BELL ICON
Dada, I love your videos.
They were recommended to me by one of your countrymen.
But I have some confusion about the rigidity of the sattvic diet that you prescribe..
I accept that there are mental qualities to food that affect the kind of energy it produces within the body.
That's why things like garlic and onions can be forbidden even though they are otherwise regarded as nutritious.
Those examples I accept because I have felt the energy drain of food prepared with Garlic and onions.
Other things, it's confusing
Mushrooms, psychedelic and medicinal, are known to have powerful neurogenerative properties as confirmed by extensive research. So how can they be bad for meditation?
I'm also a shamanic practitioner and tobacco (mapacho, not cigarettes) is important in our ceremonies.
My conclusion is that the ayurvedic principles behind the yogic diet cannot be hard and fast rules, but guidelines to be adapted to one's individual constitution.
A third example is milk. The yogic masters say milk is very good but many others would say that it causes too much inflammation to be conducive to meditation, even though I accept milk as a sentient food.
I read Swami sivananda's Kundalini Yoga where he prescribes the sattvic diet but also says after a certain time one can ease the rigidity of the diet.
Dada, when I try to meditate there is a pain in my head and my health deteriorates within a few days. I didn't had this problem a year ago. Could you please help me ?
I had similar problem in the beginning of my practice. It passed by itself when i insisted in meditation. Pay attention to your physical state, don't try to force concentration. Try to be more relax, gently observe your mind and direct it towards the flow of mantra.
Dada why do you think garlic and onions are not good? I understand the tamasic effect, however Western medicine praises them highly and they are part of the mediterranean diet which is among the best, if not the best in the world.. Thank you!!
Suela Thanasi If i'm not mistaken he said it would keep the energy in the lower chakras and it would be hard to concentrate on the meditation. maybe there are more aspects of these foods that he could explain. Pardon if im wrong
garlic, onions, mushroom, orange lentils and white
eggplant - its tamasic food
It is very easy to explain. At least for garlic and onions.. Try drinking a glass of orange juice - you will be fine. Now try drinking a glass of onion juice. You will need to go to the hospital for a pumping of your stomach after that... garlic and onions are too aggressive to the digestive system. Even a little and cooked garlic you need to invest from your own energy to "deal" with its chemical reactivity. There is a good amount of info on yogic eating principles Watch this for example: ua-cam.com/video/lHlSmAiEUwg/v-deo.html
They might me good for health but they are not good if one wants to practice meditation.
Is the mushroom really bad for health? There are many kinds of them, can you elaborate more about them dear friend.
Dada, ты крутой! i subscribe at this channel, because i learn english and wath you new video at english!
I experience what you say, can feel strong int he body but when the mind comes with vasanas then body weak, is really challenging sometimes. In this time of mind strong presence you don't know what to do, can be very unpleasent and wek, any tip?
Natural Spirit . 💜Know that much useless chatter /thinking takes all your Energy!Me to learnt a lot right Now jest needed it us a reminder!Us I go true the Forest all Meditation the most Time is Stillness!Us I come back to the City Mind starts again but slowly And I do a walking Meditation us I concentrate with Barefoot shoes how does the Ground feels under my Feet,can’t think off nothing this way,such a nice break.Blessings to you 💜👍🌅🌹
namaskar dada please talk about dynamic equilibrium ☺️ 8:23
Is this friend Dada Shilabhadrananda?)
I am from an Indian household, and onion and garlic is added in mostly all the food items which are made. I have been telling my parents to cut out onion and garlic totally from the diet but they are not listening. What should I do?
Simply do not eat those items. It is a temporary discomfort, but it is worth it.
@@MeditationSteps thank you dadaji, namaskar 🙏
Inspiring
i would like to talk with you; get your input on a personal issue.
Wow !!! Very beautiful words ,,, but Dada how long do we have to meditate per day ,,... I mean the optimal time ?? Love and blessings Dada
Can start even with five minutes twice a day. And slowly come to 30 min
💜💜💜
Pls add english subtitles as well ....Thank you
Namaskar Panchavan, we are in the process of adding English subtitles for all our videos. It has to be done manually, so will take a couple of months to complete all the videos. Thanks
Namaskar Dada, can I ask you please what is the name of the your religion or movement, sorry I don't know how you call it, many thanks.
It is not a religion but yes movement you can call it
It is called ananda marga the path of bliss
Как красив чудесный человек
Dada I like to meditate but problem is with my legs they don't bend
In such situations, one can sit in any convenient posture (including having spread the legs). It is important that one's body is at ease and left loose so one can focus his/her mind on one's breath instead of the aching / troubled body parts. my 2 cents of contribution :-)
why is lust a toxic emotion?
Lust is a strong desire. If you don’t get what you lust for you are unhappy. That’s why it’s toxic.
Mushrooms are tamasic?
Yes because they grow out of decomposed matter so they carry negative energy with them
@@ButcherCODM plants also grow from decomposed material
🙏🙏🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺🌺🌺🌺🌺
I have been demi god. 1 month it takes to become demi god. unless, right path not known. it takes right method.
your friend does yogic sleep. he stops body from moving and stops mind and thus is like sleep but better.
but this does not make you a demi god.
demi god is made by transmutation by breath and fire with water of body. red body is sign. lifestyle does not make demi god. please please listen I beg you.