10 Minute Chakra Meditation (Daily Recharge) ❤️ 528HZ
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- Опубліковано 18 сер 2019
- A 10 minute chakra meditation - ideal for quickly opening, cleansing and recharging your chakras daily. This guided chakra meditation is tuned to the miracle tone of 528 HZ for powerful healing, removing any imbalances in your 7 energy centres and restoring them 100% with radiant Universal energy.
Use this chakra meditation on a daily basis for maximum effect, so that you can feel empowered, revitalised and aligned every day!
➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵
Enjoy and let me know in the comments how this manifestation meditation changes your life!
With love,
Jess 💕
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Music: Ascension - Theta by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed by Enlightened Audio.
💫I am SO EXCITED for the 7 Day Gratitude Challenge, starting Monday, 15 July 2024. 💕 Join this transformative challenge and embrace gratitude to change your life! 🙏Sign up- cutt.ly/gratitudeyt2💫
Wrong link?
@@GeneticallyEncoded Apologies, here you go! cutt.ly/gratitudel
I literally saw rainbow colors while my eyes were closed at the end it was so cool! Thank you!
Me too. That was crazy
I love this comment there was a moment in my life where I began chakra meditation and once when I took shrooms I felt very balanced and seen these colors all over the wall it was crazy because it was definitely the chakra energy within.
How did you do it???
I actually did too!! It felt special.
@@tiffanybunch2974 please please don't condone drugs, be they vegetable or synthetic. This is one of the reasons our friend took his life - his mind broken from alcohol and substance abuse.
The “I love you” in the end gets me every time ❤️❤️❤️❤️❤️❤️ WE LOVE YOU TOO and thank you 🙏
Same….every time! 💕🥰
N
Doing this chakra meditation felt amazing.
Thank you for your comment, it means a lot to me. I hope you continue to enjoy my friend! Sending you love and blessings, Jess 💕
A beautiful magick ua-cam.com/video/TRXxaH7dDtc/v-deo.html
Christina Serrano ua-cam.com/video/TRXxaH7dDtc/v-deo.html
@@KaterinaKardo a
I almost do this mediation once a day. I love how calming it is and I feel safe and connected with myself. Your voice is so calming and loving. Thank you so much for improving my life and so many more lives. I have a lot of mental problems and I'm trying to get out of a depression and I'm really improving on my self love and that really helped me to get back into enjoying live. Sometimes I think that the world is dark and cold and people like you really made me see how loving others and the world can be. I was so surrounded by negativity and negative abusive people that made me go into compulsive depression patterns. And I really see how the depression took over me and my life and that life is not a circle and that things would get better and that everyday is a new day. This meditation helps me to get motivation, trust and positive energy to keep fighting and sometimes I can enjoy life without having to fight against myself and my thoughts. It's absolutely wonderfull and I hope everyone here is doing ok. I wish everyone luck and happiness and I hope you are loving yourself or trying to love yourself. I know it's very hard, but you'll get there. You can do it, you are beautiful. Sending love, especially to everyone who needs it rn💕
Also, share your stories below. I would love to read your experiences with this meditation or to just be someone that can listen. If you feel better after telling someone or just want an outlet, please do. 💕
I cannot put into words how much your comment has meant to me (and how much I know it will mean to others). Thank you, thank you, thank you my friend. We are all truly blessed by your energy and your inspiration 🙏 You are amazing. We are all amazing. We CAN DO IT! Love and wishes of happiness and abundance to you all always, Jess 💕
twice a day for me XD.start of my day and before i go to bed
I share your story. Meditations like these have been profound and helped me transform the love I have for myself and the messaging I was giving myself. Hang in there and keep doing what’s working.
I completely and fully understand you.. We are all in the same circle of life.. The only difference is that some people(like you and me, and many others) do not give up searching an improvement and healing .. And they allow it as well. And they invariably find it💗
I do this meditation every morning, I always end it with a huge and sincere smile of gratitude, thank you for making this wonderful gift available to us!
The energy flow being transmitted here evokes an abundance of purifying, nurturing and soothing responses within me. I appreciate the bountiful spiritual vitamins that are present here
I love this comment! I love that you've called them 'spiritual vitamins'! Thank you so much my friend - I am so grateful for your beautiful words and special energy 🙏 With love, Jess 💕
sleepy dank ua-cam.com/video/rwwRizzMGJI/v-deo.html
I could see & feel each chakra glowing then suddenly spinning as she said they’re recharged when she got to the 3rd eye I felt noticeable tingly wavy sensation not sure what that was but this was my first time watching & I enjoyed it☺️🧘♀️
YES SAME!!!
Yes isn’t that cool❤️🔥🥰
after you said "i love you" those three words took up a whole different meaning for me. i now understand the deep meaning and power of those words and i cried because i didn't know it all my life. thank youuuu so much ❤❤❤
What a special moment. You deserve all this love. You are love 🙏 With love and blessings to you, Jess 💞
You literally make the best guided meditations, I just want you to know your really helping people including me ! 💗💗🍬🍬
Honestly your message has meant the world to me - all I want is to help people and to hear that my meditations are doing that fills me with a joy I can't describe. Thank you for making my day. You are a blessing, thank you 🙏 sending you much love, Jess 💕
Your voice is wonderful. Literally full of wonders. And hearing this “I love you” at the end. Waou. Best way to start the day! 🥰 I love you too!
That means so much to me, thank you Memoiana. You have made my day too! Keep enjoying this special meditation. And yes - I really, really love you, Jess 💕
@@Ilivethelifeilove she is right i wish you a life full of love and succuss cause you're giving me mine❤
Totally agree 💯 better
I'm not usually able to smile when doing Chakra work, but this felt SO GOOD I couldn't stop smiling!
This is so beautiful to hear my friend ❤️ With infinite love and gratitude, Jess 💞
i literally could FEEL my solar plexus and heart chakra and the energy cleansing. it was incredible. thank you so much!
Thank you, Jess. If we could click like each time we come back here, this would go through the roof ❤️
I feel every chakra spot on my back and head tingling, like a small pressure. Really cool ✨
Recently started meditating again after a recent health scare love this 10minute meditation
I am so happy you found this meditation Wayne. It will cleanse and heal every cell in your body my friend and restore you to abundant health. I see you healthy and happy NOW. It is done 💫 With love to you, Jess 💞
This is the best morning meditation to start your day with. Not too long, just perfect time and your voice is so relaxing. You don't ovetcomplicate the guidance, like in other Chakra meditations. Your instructions are easy to follow I didn't want to come out of the meditation. Thank you for this. 🙏
I was so anxious and angry before taking this and teared up in the middle of the meditation because I felt so safe and complete. And the additional "i love you" wrapped it beautifully. Thank you so so much 🙏
Could anyone else actually see the color, like you are visualizing with your eyes closed but then all you can see with your physical eyes under your eyelids are the exact colors you are visualizing. Idk how but this happed to me towards the end. Honestly a great meditation ❤🧡💛💚💙💜✨🧘♀️
This just happened to me too. 💕💕
Yes same but I’m having trouble seeing red, orange and yellow but then see the rest after that vividly
@@greenmomma5218 I have trouble seeing all of them lmao 🤣
Yes. It's amazing
Praise God, I thank you God for bringing me to this. This is what I've been looking for. This is very helpful.
Love this meditation my whole body buzzing with positive and loving energy. Love and light to all who read this and for those who need it most 💜
I did this and incorporated chakra harmonizing tea and sage incense... i feel so at peace now like i truly love this
How beautiful my friend - what a special practice. Thank you for your amazing comment. Truly, it means a lot, thank you 🙏 Love and wishes of abundance to you, Jess 💕
OMG I saw 444 and 111 just after clicking the video. Love you Jess .
I love you Shreya! 💕
@@Ilivethelifeilove Your meditations are so soothing. I really love them.💖
Just before this & 1 of other Jesses meditation I was having a serious panick attack, I know feel so much better, I’m so grateful for all your help Jess, Thank you always my friend✨🤍💞
wow such a wonderful experience! I feel completely at peace, and when I had my eyes closed I saw all the colors especially the cooler tones more than the warm ones. At the very end I saw all of the chakras in color wave like in the Northern Light's. Felt amazing. Love you!
so tru bestie 😍😍
Same, cool mild blues purples violets and greens
Wow amazing! Were you able to get that just from this meditation? I usually get very wrapped up in my mind and can't fully immerse in the visualization
@@haoqinggeng514 Yes! I had never had this kind of experience and I’ve only had it with this specific meditation.
This was my first time meditating with you and let me say it was a very beautiful and enlightening experience! I wake up each morning craving meditation and I'm hoping to have finally found a place I can call home, at the moment. Thank you! Much love to everyone out there! Blessed be...
Truly a blessing of a meditation. I've never felt so connected to each individual Chakra to this degree, thank you so much! :)
I just wanted to say that I’ve just used this guided meditation and it was very helpful! Wanted to say thank you so much for giving me this recourse! Blessed be!
I felt localised warmth/heat in each chakra as you walked through the session. Amazing x
Wow that's amazing! Wish I can feel it soon!
I've been doing this meditation alongside my self reiki treatment. I feel so blessed relaxed and while after. I often share to my followers on Facebook as its beautiful and so is jess. Thank you xxx
I just saw the bright light within my third eye due to this meditation.... 😍
I absolutely love this,I feel so calm & rejuvenated, it’s really amazing.Thanks Jess you’re awesome❤
I am so happy to hear it 🥹 Keep up the beautiful practice my friend ❤️ With love and positive energy, Jess 💞
I saw each of the colors behind my eyelids, pulsing in and out with each breath I take... wonderful. Thank you
Beautiful ✨
I channel my inner Rainbow Brite when I do this and it is a beautiful way to begin the day! The I love you at the end always melts my heart!
Good morning, and thank you so much. Peace, and ongoing Blessings to you and your loved ones!
I’ve never felt so full of love from a meditation before…this is so incredibly beautiful. Thank you so much 🥰💕
“And it is done”. Before you said that I felt sleepy, then when you said that it really felt like a wave of energy went through me. Thank you ! This is my new favorite chakra meditation
I just did the meditation 💛 I LOVE YOU for the Love&Light you gave me 🌻🦋❤
Just found this chakra meditation. Jess your voice is so calming & relaxing. Will do this alongside your '21 day gratitude ' affirmations. Thank you, thank you, thank you x
I love her voice so very soothing and calming . this is a great chakra meditation to be refreshed and revived as you see the chakra spinning and as you breathe deeply in an exhale you can have amazing results and be balanced for the day.
Thank you so very much. Peace, and ongoing Blessings to you and your loved ones!
I’m gonna try this sometime today or tomorrow. Because I researched online and found out some of my chakras are blocked. I’ve been meditating for starting my day this morning, and meditated again after working out.
Amazing thank you. Felt my third eye chakra tingle it was amazing xx
That is amazing Zoe! It works like magic ✨ Thank you for sharing with me my friend. Sending you love and many blessings, Jess 💕
Everytime I do this meditation, the chakra colours shine in front of my closed eyes !! This is so wonderful ❤️❤️ hope everyone has a great day ahead ☀️☀️thank you Jess!!
Takes time to wind me down, then very beautiful & each time feel more peaceful. Thanks so much💜🌈👑
Awesome and beautiful meditation, thank you so much, I use this every other morning when i wake up to align,ground and fill myself with light ready to be,give and receive love throughout the day,again thank you so much for this. Namaste ❤🙏
I was surprised to feel every single chakra! That was lovely thank you 💕
This is definitely being added to my morning meditation!! Thank you for walking in your purpose!!
This was the most peaceful and guided meditation! I feel so at peace and balanced! Peace and blessings to all of you 🙏🏽❤️🧘🏾♀️
It's 4am and I'm feeling weirdly drawn to grounding myself and my energies. Worth it. I'm feeling great and secure more than I've ever been in a while.
First time doing this following a different meditation. Very soothing, felt chills in certain Chakras, especially the Root and Heart. Added to my meditation playlist. Love and Peace to you...
Each morning 1st thing I’m realigning my Chakras then do Jess’s Morning Meditation 🧘♀️ The sense of calm, happiness and peace I feel is profound.
I Love You Too Jess❤️
Jazz I love your voice, your energy, all of it. I've done this in the morning before work and with a friend next to a lake. You're like a portable source of peace.
Wow I love that phrase! A portable source of peace. Thank you 🙏 That truly means a lot. Sending you blessings of happiness and love, Jess 💕
This meditation is very genuine and warm and it felt really good to follow along. Thanks
Love this meditation always brings an amazing connection to the universal life force 💜💜💜
i felt my whole body tingling with amazing vibrant energy thank you so much
It is my favorite chakra meditation! With this sweet, calm, “magic” voice❤️😍❤️
I tried other chakra meditations, but always coming back to this one, every single morning.
And the words “I Love You!” The sweetest thing I hear. Thank you Jess for this gift, I love you too🙏❤️❤️❤️
Perfectly wonderful meditating facing the sun. I hope we all can remember this feeling and take it with us in the heavy moments✨☁️
This is fantastic. So incredibly soothing and re-energizing. Thank you.
Thank you!
I was looking for something like this since long. It is indeed magical.
So before the colours were so vibrant and I felt so calm and grounded. Thank you 💜🙏✨💚
Beautiful ❤️ You are very welcome my friend. Wishing you so much love, happiness and abundance, Jess 💞
Thank you for the valuable video. I love this calming and relaxing music, I produce everyday a video to provide quality calming content ❤️❤️❤️
It is such a beautiful expierence, loving this music for my life. I hope we all be well at the next year and I wish you all the best luck and happiness for 2021 😇
A truly amazing feeling, wonderful sounds and soothing voice..thankyou💗
One of my most favourite guided meditations ❤️🧡💛💚💙💜
Best guided meditation I've ever done. I do this every morning and I feel so balanced for most of my day after doing it. Thanks again!
So glad to hear that my friend! With love, Jess 💕
I love your meditations. Your voice is so soothing. Thank you, thank you, thank you!
You are so welcome my friend 🙏 thank you so much for your kind words, I really appreciate them! Sending you big love, Jess 💕
This warmed my mind, my heart and my soul. Why did I cry? Thank you. I love you.
This meditation is a constant companion - in the joys and sorrows of my life. Thank you! ❤
Thank you so much ❤️ I will be doing this every morning, I feel amazing.
I seen all my chakras as I was meditating could feel the energy flowing threw my body and feel the energy from my chakras beads helping me align my chakras
Holy moly that was good ❣️ Imagine how powerful you'd be doing that daily ✨
A ripple of rainbow light!.....just beautiful. Thank you 🙏🏻🌈
This one is really amazing!!!❤️❤️❤️
Perfect ... I looked for a morning meditation before starting work, and did not find anything appealing. Today I found this and I am very grateful. Thank you for this beautifully narrated video and I felt a very strong energy by the end. Have a beautiful day.
Thank you for your words Pouya, I am truly grateful 🙏 I love that we always find the perfect thing for us at the perfect time 💫 With love, Jess 💕
this made me feel so safe and happy. thank you💖💖💖
I wish a peaceful joyful beautiful life for everyone in this comment section plus in the world❤❤❤❤❤❤
That is such a beautiful comment, thank you Lily. Your every is light and full of love, Thank you for these wishes. I wish this too and many blessings for you ✨ With love to you, Jess 💞
@@Ilivethelifeilove ohhh thank you❤
This is a very beautiful chakra meditation, relaxed me completely ❤
That was the most beautiful meditation I’ve ever experienced. ❤️🕊❤️
Thank you so much for this, this really helped me find my inner spiritual self. When I was done I cried because I never knew how to love myself but this taught me a lot and helped a lot. Thank you, you saved me.
Felt amazing, even our lurcher laid next to me the complete time. Bless you all 🙏
That is so amazing to hear! 🙏 Thank you for your comment and blessings. Infinite love and gratitude to you, Jess 💞
Good morning Ray of Light!
Thank you 🙏🏿 Namaste!
Thank you Tanyika 🙏 you are a Ray of sunshine too 🌞 with so much love and blessings, Jess 💞
3 weeks strong of doing this meditation! I feel more connected to myself already ☺️
Beautiful ❤️ I am so happy to hear it! ✨ Keep up the beautiful practice my friend. With infinite love and blessings, Jess 💞
Was wearing my protection bracelet for 8 months and today it broke.After listening to the lunar eclipse meditation last night,then woke up asking spirit what video should I watch and my fingers slip on this😍Thank you
That's special BeYou! I am honoured that you were sent to my channel and am very happy to have you part of the Live The Life You Love tribe now! 💓🙏Protection, love and inspiration to you always, Jess 🌠💕
Thanks Jess! Love this one! So helpful! Feel so renewed and refreshed! I so enjoy your videos. Thank you 😁❤👍
Love the after feeling ❤️ thank you universe for this beautiful meditation
Thank you so much for this amazing guided meditation, this meditation has helped me in so many ways to feel so calm, aligned, grounded, rooted, and at peace. From my heart to yours I send you love, gratitude, and appreciation, namaste. 🧿🫶🏻🪬
I am so happy to hear this my friend 🙏 Thank you for sharing ❤️ Sending you big love and bright blessings, Jess 💞
Wow ! so good 👌 thank you so much , so many blessings and infinite gratitude for the deep healing ❤️🙏
Best way to start the day, Jess. Thank You, Love you too :)
this is such a good meditation!!!! its so calming and peaceful. thank you:)
I just sat out in the sun and listened to this, amazing💜 gave me a beautiful recharge to my morning after a rocky start...thankyou!
Beautiful Jenn! Morning time is such a wonderful time to do this meditation - and even better outside in nature. Have a beautiful day my friend. With love and so many blessings to you, Jess 💞
Beautiful. Thank you 🙏🏽✨💚 Blessings for your day 🌴🙏🏽💚
Wooow.. my body felt goosebumps all throughout the video. I feel refreshed, energized and lighter. Thank you, Jess. I love you too! 😽❤️🧡💛💚🩵💜
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. ua-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
❤️❤️❤️
Don't click the link. It is not a link to a live guided meditation.
Thank you so much for this powerful meditation 🤍✨
trust me just do not want it to end...thank you Jess..and love you too🙏🙏🙏🙏🙏
I’m so glad I started meditating it’s amazing
Thank you Jess, you and your meditations are amazing, bless you 🙏💖
Thank you 🙏.....love the way you guide us through .
To the 0.001% of people reading this just know that you re strong and beautiful. COVID-19 has no power over you
that would be nice to believe but the problem is that it does. people have died to it.
Chakras are nice but they don't fix these problems
fake covid-19 you mean
@@coachaviv4213 ummmmmm,mmmmmm
@@coachaviv4213 my grandma died from COVID 🧍🏻♀️
🙏
Perfect meditation, thank you! So blissful, grounding and relaxing. 😊