Professor Tim Spector - Book Food For Life is a really good read for everyone for £10 ish. I have added and will continue to add extra items to my diet from it. Autoimmune disease is a hastle. And for Normal Folks too! I packed in work too.
Polymyalgia felt like extreme cramp pain which gradually spread from my hips up my back into my shoulders, atem, fingers ans also my temples. Horrible. I thought my life was over. Prednisalone stopped it withing 24 hours. But try not to stay on it.
Professor Tim Spector - Book
Food For Life
is a really good read for everyone for £10 ish. I have added and will continue to add extra items to my diet from it.
Autoimmune disease is a hastle. And for Normal Folks too!
I packed in work too.
Great advice, I’ve just started prednisone on 5 mg three times a day, for PMR, your tips will hopefully help me through.
Thanks
Wishing you a complete recovery Graham and get on that bike as soon as you can! ATB - Marc
Thank you Marc
Thanks for sharing this and your experience. Everything you put out is helpful , thank you
Mark from Maryland
How you doing Mark. Thanks for your support
Just got diagnosed this December. Truly awful. I was near bedridden. 10mg/day of prednisone is helping. 30 to 60% improvement thus far.
Thank yoy!
You're welcome!
I was diagnosed but im not sure it is. Head fog and just feeling ill. Hip seems better
That's the trouble with these things, so many symptoms are the same for different things
Polymyalgia felt like extreme cramp pain which gradually spread from my hips up my back into my shoulders, atem, fingers ans also my temples. Horrible. I thought my life was over. Prednisalone stopped it withing 24 hours. But try not to stay on it.