भोजन अगर हजम नहीं हो रहा है तो इन 4 कारणों पर ध्यान दें, आजीवन हाजमा ठीक करने के अचूक उपायें।

This video explains the common issues we face in our day-to-day lives like gas, acidity, constipation, and throat infection. These are the primary indicators showcasing that what we are eating is not able to digest properly and unfortunately, we seek easy and quick solutions to fix these issues. Not to say but we can't stop eating and continue it as per our daily routine. There are some basic principles if we understand them and follow religiously then we can not only overcome the issues mentioned above but also get the other benefits in all chronic diseases, such as reducing mental stress that can lead to anxiety and depression and many more modern diseases.
This video will also tell you about what, when, and how much to eat and when to stop. We generally listen to our minds and not our stomachs and get trapped in various issues, this is a very basic video that everyone has to share with their near and dear ones to understand this ultimate science to live a healthy and disease-free life.
____________________________________________________________________________________________
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For any additional information please feel free to reach us below:
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Disclaimer:- The information contained in this video is for general and educational purposes only and should not be considered as a substitute for medical advice from a qualified medical professional.
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Contact : 9870291634/5/6 for any queries.

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मेने एक सप्ताह आपकी बताई बात का अनुसरण किया मेरे सिर का दर्द गायब हो गया,पहले अम्बाला से दिल्ली जब भी जाता था सफर में मेरा सिर दर्द करने लगता था जो अब नही करता,कमाल की जानकारी है आपके पास।
धन्यवाद।

[@learningwithaabya1322]

Kaise aap ka sir dard thik hua.please btye

[@babaluyadav5898]

Hame bhi bataiye bhai

[@tasdeekjahan4242]

1,बिना भूख के खाना
2,मात्रा में अधिक खाना
3,मानसिक तनाव में खाना
4,गलत तरह के पदार्थ खाना

[@NaturalLifeStyle]

Thank you for supporting my research work

[@prem3992]

Eat when hungry
Avoid Overeating
Stop eating when you get the signal
Completion or satisfaction burp
Wrong choice of food
Eating during stress n worry

[@ghanshyammistry5271]

बहुत ही अच्छी एवं उपयोगी जानकारी है इस के लिए सादर अभिनंदन|

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🙏🙏🙏 aap aise hi आगे बढ़े ईश्वर आपको लंबी उम्र और सूज भूज दे।

[@NaturalLifeStyle]

आपके मूल्यवान प्रतिक्रिया के लिए धन्यवाद।
Nisha . NLS Team

[@FsSARUN]

Bhagwan Kasam Guruji Aaj Tak Kabhi Kisi Ne Aisa bataya hi nahi tha Aap Ki Baat mein Dum Hai Guruji thank you thank you guruji

[@harminderkharod7861]

Ok. Thanks a lot.. Pls keep up the great work.

[@nipanzg9447]

this is very valuable video for me....thanks guru ji

[@reshmaparkar6039]

Best video. Thank u sir for explaining so well.

[@mkr5733]

आदरणीय आचार्य जी व पूजा बंसल बहन जी
आपके बताये गए सुझावों से मुझे अत्यधिक लाभ हुआ। मेरा पेट ठीक हो गया। अस्थमा भी controlled है। घुटने का दर्द ठीक है। आप दोनों व आपकी टीम का हार्दिक आभार।

[@dranilkumar6649]

Very well explained Acharya Ji . Thanks

[@kaisershah3464]

Great lecture
God bless you

[@aryanpatel647]

Be your own doctor.....,awesome......its 100% correct

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aryan patel

[@VinodKumar-lq3en]

Respected Sir, From last 3 months i am using your advice for natural life. And happy to say that a lot of problem related to digestion and constipation has been resolved . Thanks a lot.

[@NaturalLifeStyle]

Thanks a lot vinod ji, this means a lot to me.

[@kinjalshah3662]

Sir,aapne din me kitana vegetable or fruit liya h,plz bataiega

[@arjunpathak4737]

sir ayisai karanai sai weight bhi kam hoge na sir mughee pet ke problem h per kya karu sir batayai weight pahalai sai he kam

[@NaturalLifeStyle]

@@kinjalshah3662 अधिक जानकारी के लिए आप हमारे हेल्थ एक्सपर्ट्स को संपर्क करे फोन नंबर 01140846380
यदि आप एक शुरुआत कर रहे हैं। आप हमारे Magical diet plan सत्र को जूम कॉल पर, 13 December 2020, समय- सुबह 09:30 बजे - दोपहर 12 बजे लिंक शेयर naturallifestyle.in/magical-diet-plan/ पर जुड़ सकते हैं और आगे कृपया हमसे 01140818380 पर संपर्क करें।
निशा। एनएलएस टीम

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@@NaturalLifeStyle sir urlcer k liye khuch upaye bataye

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ਧੰਨਯ ਹੈ ਆਪਕੀ ਪ੍ਰੰਪਰਾਅ। ਬਹੁਤ ਅੱਛਾ ਬਤਾਇਆ ਹੈ ਜੀ।

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Very nice knowledgeable God bless you

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Thank you guru ji aaj aapne mujhe bahut acchi bat Bata dee hai ..isliye me Abdul Kadir aapka Dil se thank you kehta hu ..

[@divyasharmasharma1732]

waw,... bahut bahut achchha bataya guruji ne....

[@NaturalLifeStyle]

Thanks a lot

[@divyasharmasharma1732]

guruji thanks to hme aapko kahna chahiye.... aapne kitni badhiya jankari di h...... apko meri taraf se dhanyawaad...🙏🙏🙏

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+Diva Sharma Sharma ý

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Great knowledge tnx sir ji

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Great speech

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Itna acha aaj tak kisi NE nahi btaya

[@NaturalLifeStyle]

Thanks for your appreciation.

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Good idea guru ji

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Guru ji aap god of ayurveda ho mera grade 3 non alcoholic fatty liver thek ho gya mein patanjali medicine jiva medicine sri sri ayurveda products liv 52 v leya par kuch benefits nhi hua par aapka diet chart aur yoga sey thek ho gya aapne mera life baacha diya

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My mother is also suffering fatty liver and indigestion.pls give suggession about diet and yoga. Pls 🙏help me

[@mkarora3159]

ये dislike वाले कोन है शर्म नहीं आती है इनको किती अच्छी बाते बता रहे फिर dislike कर रहे पर गलती तुम्हारी नही तुम्हारी माँ की है।

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sachcha purush hai aap. hame bahut garva hai ,sachcha purush se. logonka bhalai ho.Dhanyvad ji.

[@vivekprakashgupta1072]

बहुत बेहतरीन तरीके से बताया,मैने पूरा देखा और सुना

[@NaturalLifeStyle]

धन्यवाद।

[@paramkanuofficial]

Nice presentation
Bhojan chhodo
Healthy bano

[@musicraj247]

PARMAR KANU very true

[@NaturalLifeStyle]

Thanks Pramar Ji

[@sunilkarnal]

I am following this after seeing this video last year. It really works

[@NaturalLifeStyle]

Thanks for your appreciation.

·

[@tinachamoli5979]

Mai subah ma'am k channel se apke video tk phochi hu.. unhone bhi aapse hi sikha hai.. Mai bhi is lifestyle ko ab follow kr rhi hu or mjhe kafi benefit bhi horaha h.. thanks sir 😊😊

[@NaturalLifeStyle]

आपके मूल्यवान प्रतिक्रिया के लिए धन्यवाद।

[@anooprawat3373]

Amazing health tips. Thanks NLS Team. I have been spiritually following most of the NLS tips. It is wonderful video.

[@NaturalLifeStyle]

Thanks for the appreciation. Stay connected with us for more updates.

[@abhijitpal503]

Sir u are gem of a person... I have used to read swami sivananda saraswatis book ,he said the same thing....I hope to meet you someday....

[@NaturalLifeStyle]

Thanks for your appreciation.

[@rajkumarnagar3253]

Veery good sir

[@swagatmishra6457]

Thankful to u....Really scientific words.We can b our healer if follow this.

[@NaturalLifeStyle]

Thanks Swagat Mishra ji

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बहुत सुंदर बात कही है। आभार।

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Good job sir

[@NaturalLifeStyle]

Thanks its your accomplishment ...

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So good

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He is Excellent..he is brilliant idea of what do aBout health

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Herbal jh

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Good speech sir
Tq

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Absolutely right thanx

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Great information thank you

[@NaturalLifeStyle]

your welcome

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Please inform which video to find to listen to the continuation of the video.

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Very nice video

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Excellent Video.

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Thanks sir ji

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Good very very good 😊😊👌👌👍👍

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Bahut badiya msg

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क्या बात है ऐसे विचार तो पहली बार सुने हैं

[@NaturalLifeStyle]

Thanks a lot

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Great work

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Good knowledge free

[@keshavrawat5235]

bat to sahi kahi h guruji aaj se pehle kisi ne esi bat ni btayi mera digesting system khrab h kahi bhi jata hu doctor dwai de dete h or kehte h thik ho jayega .. but unhone iske khrab hone ki vajah nhi btayi

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Great

[@balwansingh3998]

Just

[@NaturalLifeStyle]

Thanks

[@anusharma7223]

Bahut badiya akdam satik rah dikhai h dhanywad guruji

[@NaturalLifeStyle]

Thanks Anu Ji, i dedicated my life for this without commercial interest reason i am live today due this this art only

[@VinodSharma-sk1zw]

Kam ki bat ek bhi NHi jo app kh rhy ha sbhi ko pta ha

[@anusharma7223]

Thanks for replying guruji kya sinus ka koi parament ilaj sambhaw hai, agar hai to please bataye. meri beti ko hai ye dikkat bahut pareshan tahti hai pls

[@NaturalLifeStyle]

Contact at our Delhi office

[@alirahat1632]

Guruji Bahut Bahut, dhanywad Aaj se mein apki di gyi jankari se hi apni life Chang karunga,,

[@sahdevsinhgohil6555]

Thanks for giving wonderful knowledge Aacharyaji🙏🙏

[@NaturalLifeStyle]

You are most welcome. Please keep on following our channel for more updates.
Sarita.NLS Team

[@rajguruboy3533]

Thanx

[@nagendraray9210]

Bahot Sundar sir ji

[@NaturalLifeStyle]

Thanks

[@sspanwar_2808]

Bahut badhiyaa analysis....👍👍

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very nice video Sir

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Thanks guruji

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Bhuat aacha janakari hai

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Thanks Guru Ji
Rajneesh

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[@MandhanAcademy]

Shortcut explanation :इस वीडियो का सारांश
1. जितना भूख हो हो उससे 25% कम खाओ , कुछ जगह पाचन के लिए लगती है उसे छोड़ दो । यह बात डॉ कभी नही बोलेगा
2 चिंता या तनाव में खाना, तनाव की वजह से शरीर की ऊर्जा तनाव में खर्चा हो जाती है ,इसलिए तनाव मुक्त रहे
3 ऐसा खाना जो सिर्फ़ बाहर से टेस्टी हो और स्वास्थ्य के लिए व्यार्थ हो उदाहरण मैदा ।
4 बिना भूख के खाना , बस इसलिये खाना कि दिन में 3 बार खाना है ।
शिक्षा : तनाव मुक्त रहे , केवल स्वास्थ्य वर्धक खाये , भूख से 20% काम खाये ।
आपका अमुल्य समय देने के लिये धन्यवाद ।
Subscribe karo :
#Mandhan_Academy
Maths channel

[@v_rajnish]

धन्यवाद... समय बचाने के लिए।।। इतना लम्बा विडियो नहीं आपका निष्कर्ष पढने के बाद।।

[@MandhanAcademy]

rajnish verma, thanks.... Mera channel jaroor dekho.... Mai math ka video banata hu..... 10 se 12 vi calss tak....

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thanks for the summary

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Mandhan Academy thx

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Mandhan Academy Thank you sir.

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U are great

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Bilkul shi mene bhi anubhv kiya he

[@NaturalLifeStyle]

Thank you for supporting my research work .

[@mlpadha303]

Thanks for educating. Just tell me whether one can cure ones illness by himself.

[@NaturalLifeStyle]

yes you can. Please contact our Delhi office at 9953722272 Thanks and Regards NLS Team Delhi

[@kailashdangi2620]

madanlal sharma

[@NaturalLifeStyle]

Your Doctor is your Pran Shakti inside You.Baahar to vaid hain Ander Vaidnaath hain!! Depend on Maa Prakriti (Mother Nature) Disease will vanish like darkness vanishes on bringing in light. We teach this domestic science so that u are free from all diseases, drags and doctors. Be Your Own Doctor.

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thanks

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Bahut badiya

[@NaturalLifeStyle]

Thanks for appreciation.

[@NaturalLifeStyle]

आपके मूल्यवान प्रतिक्रिया के लिए धन्यवाद।

[@nirmalajadhav6355]

I'm following from last one week and it's working. Thank you sir

[@NaturalLifeStyle]

Thank you.

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Nice videos guru ji Thank you

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V nice..prnam

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Great Sir

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Jai Siyaram.

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God bless you sir 🙏 💯 thanku for good information

[@NaturalLifeStyle]

Most welcome.

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Wonderful presentation, no doubt you are great.

[@NaturalLifeStyle]

Thanks Abhi Ji

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Mohan Gupta ka elaz bohot aca hae👌👌👌👌👌👌👌

[@derstinewschanls765]

Thanks sar

[@suyashparanjpe]

You have changed my life, abhi maine geeli patti enema karna shuru nahi kiya, fasting, petha juice, vegetable juice, salad with nariyal giri, fruit khane se hi mein ab bahut accha feel karta hun. Saari beemariyan dawai khatam Thank you so much.
Ab mein enema, geeli patti aur spinal tub order kar raha hun.

[@NaturalLifeStyle]

आपके मूल्यवान प्रतिक्रिया के लिए धन्यवाद।

[@priyadayanandan9091]

Hi .. lunch wat did u have

[@suyashparanjpe]

@@priyadayanandan9091 I just had full plate of salad during that time in the lunch. Fruits in morning after petha juice. And in evening salad and then normal home cooked food. Also, I followed 16 hours intermittent fasting everyday and 1 juice fast in a week.

[@priyadayanandan9091]

@@suyashparanjpe wat is juice fast ...can u explain plz...how were u able to change to this diet. ..we all are so muc addicted to taste..but how come did u change

[@vandanasuneja5937]

Very helpful 👌. Thanks

[@NaturalLifeStyle]

Glad to hear that

[@healthyvegworld8192]

Bahut achchhi jankari hai sir ji... Mai follow kar rahi hu aapko... Thanks 🙏

[@NaturalLifeStyle]

Thanks for the appreciation. Stay connected with us for more updates.
Nisha . NLs Team

[@deepakkadiwala2967]

excellent

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parnam esi hasti ko...bhagwan apko lambi aau de

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[@sachinkumar-pm2rt]

dhanyavad guru ji

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खूप छान

[@avaniaakaash1980]

आप बहोत ही बढिया कार्य कर रहे हैं. आपको ढेर सारी शुभकामनाये.
कृपया बतायें, मुंबई में आपकी शाखा ब्रांच कहा हैं ?
वहा का पता और फोन नंबर दे.
धन्यवाद.

[@NaturalLifeStyle]

हमारा शिवर पुणे में अप्रैल के महीने में लगेगा | हमारे शिवर के बारे में अधिक जानकारी प्राप्त करने के लिए आप हमारे हेल्थ केयर सेण्टर पर सम्पर्क कर सकते है :- 9870291634/35/36 |
हमारा पता है :
Natural Life Style H 32/22 Sector 3 Rohini Near विश्राम चौक, Nearest Metro station (Rohini West)दिल्ली 110085 INDIA
हमारे फोन नंबर है 011-27510771 हमारे मोबाइल नंबर है 9870291634, 35, 36.

[@avaniaakaash1980]

@@NaturalLifeStyle
जानकारी देने के लिए आपका बहोत बहोत शुक्रिया.
मैं अभी कॉल करती हूं.

[@rushdarahman5443]

Thnx a lot sir

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nice guru g

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बहुत ही अच्छी जानकारी

[@NaturalLifeStyle]

Thanks

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nice sir

[@NaturalLifeStyle]

Thanks

[@yadavramkesh9]

Sir mujhe IBS ka dikkat hai 5 saalo se,din me 3-4 baar toilet jaana padta hai aur kayi baar loosemotion bhi lag jaate hai,Iska koi pakka ilaaz bataye. Dhanywaad.

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Is there any solution of it?

[@yadavramkesh9]

@@JASSI-zk7rq yes, ek baar ache dimaagi doctor se mile, kyuki pet ka poora connection dimag se bhi ha. ek tandrust dimag tandrust pet ki nishani ha.

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Very good sir

[@rakeshluthra7575]

thanks sir

[@bhanomattiesharma7140]

rakesh luthra teachingverygood

[@adarshsingh9231]

Shukriya guru ji....Main bhi 4 saal se pait ki bimari se pareshan hoon..I will follow your advice ...Lekin agar kisi ne wajan badhana ho to kaise ...Khaye ki digest bhi ho jaye or weight bhi increase ho ...Plz suggest something...Thank u

[@NaturalLifeStyle]

Pet ko pahle thik karna hoga. Parhez/upvaas ke alawa koi aur upay nahin. Vazan maa prakriti par chor den. Hosakta hai ki shuru mein kuch vazan ghate. Lekin pet aur haazma jab thik ho jayega toh vazan lagbhag ise diet se barh bhi sakta hai.Bhojan ko barhaya bhi ja sakta hai. Fikr na karen. Andar jo vaidnaath baithe hain voh bahut samjhdaar hain. vazan kab barhana kab ghatana hai, jaante hain.

[@yuutuu412]

Mota kesia banunga

[@NATIONALKHABAR1]

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NATURAL LIFE STYLE...LATEST NEWS MOHAN GUPTA