1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar, no flour!
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- Опубліковано 4 жов 2024
- 1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
Ingredients:
100 g(1 cup) oat flakes
3 medium apples
80 ml(1/3 cup) water
1 banana
2 eggs
add hot water over 50 g(~1/2 cup) dried cranberries
add hot water over 50 g(~1/2 cup) raisins
1 teaspoon baking powder. 1 teaspoon cinnamon, optional.
Mix all ingredients until smooth.
40 g(1/3 cup) of your favorite nuts
Bake in preheated oven at 360F/180C for approximately 35-40 minutes.
Serve with Greek yogurt and your favorite berries(optional).
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DELICIOSA Y SALUDABLE RECETA! GRACIAS Y FELICIDADES! ❤
North GA, USA
Made this tonight. Liked it a lot. Having really cut processed sugar out of diet. Thank you for posting❤️
Wow super👌🏻👌🏻👌🏻👌🏻
Благодаря за идеята ! Привет от България !
Halifax, NS Canada
I am loving your recipes I’m making them all the time and they’re delicious 🥰🥰
Tous vos recettes se ressemblent, il n'y a pas de différence entre elles.❤
Mulțumesc! Super ! România ( București)❤
This looks so yummy 😋 thanks 🎉
Very nice sharing❤excellent👍💯 fantastic outstanding performance very beautiful yummy🎉
Recipes are always delicious 😋
Excelente receta muy buenas todas, saludos desde Peru! 🇵🇪
It looks excellent . Thanks for sharing.
My pleasure 😊
I mi place ce faci eu sunt din România.Te apreciez !
Me encantó tu receta, debe ser riquísima! desde Argentina
Desde Republica dominicana
У вас полезные рецепты👍🌷
Well done, would you please providing the apples by weight
Olá beijinhos de Estoril, Portugal. Gosto muito das suas receitas de bolos saudáveis
Delicious 😋, you are awesome ❤
شكرا لك وجزاك الله خيرا
Muchas gracias!!
Thank you❤
I made this recipe and it was really good I used green apples and double dose of cranberries ecause rains have more calories the whole thing came to 640 and I cut it in 11 pieces so it was really low cal.
Look good😊
❤❤❤❤❤ new calédonia
Well let's still come out the same if I use all cranberries and no raisins good video bless evening for USA😊
Sehr lecker Danke ❤, Ich suche aus Bulgarien❤
❤❤❤❤
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Thank you so much for sharing this great recipe. It's very delicious very tasty. Your all recipes are unique and fantastic..Weldone ❤🧡💕👍.Your all talents and cooking/baking skills are outstanding. You are a wonderful innocent cute God's given very special very pretty very talented very beautiful gorgeous woman with a very impressive voice, stunning smile and mesmerising personality. May Allah bless you with the best because you are the bestst among all the best, Stay blessed 🎉😊😊❤🧡
I've started to use barley flakes recently so I will try 50/50 in this loaf 💀🕊️
Exquisito!!!
😊
I m from india❤
❤
Que delicia 😮vou fazer 🤤😍👏
😍😋
Extra❤❤❤
😍😍😍
😍😍😍
🇸🇩
Es mentira que no comas azúcar. ¿Y las pasas?😮
Hi Mam, I watching from south india (Chennai 🇮🇳) here today is very hot😅😅😊😊😊
Apples are sugar.
NATURAL sugar
Healthy sugar❣️
Arithmetic clearly not one of your stronger subjects, you use three apples not two and why don’t you mention everything else, especially the eggs, totally useless recipe for a vegan who wouldn’t waste their time watching the video as this recipe is not suitable for them.