Running and the 🧠
Вставка
- Опубліковано 23 тра 2024
- Boost your brain and mood with running! ↗️🏃🏽♀️
Carleton Profs. Kim Hellemans and Francine Darroch explain the mental, physical and cognitive benefits that aerobic exercise like running can provide. 🧠✨
Whether training for Ottawa Race Weekend or just staying active, there are so many health benefits from just lacing up your shoes and hitting the pavement. 👟
Learn more:
newsroom.carleton.ca/story/ru...
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