4 Ways to regain or maintain emotional control

We interaction with people in various states of excitement or with passion. For fun or to spar- both good-natured and serious. Sometimes there can be a clash or a conversation becomes a discussion or a quarrel. We cannot control anyone else and frankly we don't have the time. When you feel like you are going to get into a fight or say something you will regret later- these 4 techniquest could help!
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[@aleid2893]

I wished you were my attorney ! Fierce, strong and kind. Much respect for you! I had bad luck. Your videos are amazing ! Thanks.

[@mosim9691]

Thank you! I'll loop this video!

[@valerieconner1204]

Thank you so much for for this very useful, healthy and clearly presented video. You make some excellent points. I watched one of your other financial advice videos first and see that I accidently stumbled upon a gem. I now plan to watch your other videos.

[@burningmarl5664]

Great video and you look fab, Michelle!

[@kaisay3904]

I enjoy your video very much.but easier said than done ---- I admit that I have a bad temper and I've been trying to improve it for more than 50 years. but failed or even getting worse.just hope in my next life Iwould do better.

[@kkfung5828]

Happy New Year to You