The Best Vitamin for Your Lungs (Healing & Breathing)
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- Опубліковано 5 вер 2024
- The best vitamin for your lungs. [Subtitles]
If you suffer with frequent cold and flu infections, shortness of breath, asthma or COPD then you may be lacking a very important nutrient called Vitamin D.
Getting more Vitamin D into your body can strengthen your respiratory system and immune system. This helps you to breathe better by reducing inflammation in your lungs and improving white blood cells to protect you from harmful viruses and pathogens.
In today's video we will teach you how to improve unhealthy lungs and increase oxygen exchange by loading up on Vitamin D, and helping your body to absorb it from healthy foods and supplements.
Important Nutrients Playlist:
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Digestive Enzymes (with Ox Bile for Digesting Vitamin D):
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Tags:
#vitaminD #lungs #lungdamage
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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I'm sick, and haven't been taking my vitamin D3, Thank You for the reminder and informative video, I appreciate you and your work.
Ryan,, very informative and helpful Video. Vitamin D3 & K2 is well known to be vital supplements. Many doctors are proponents of Vitamin D3 to help combat COVID-19. Zinc too. I take my Vitamin D3 with a fatty drink (like Milk) which is typically advised. The K2 component works in concert with the D3.
I feel like you are describing my lung symptoms. I have been diagnosed with vitamin D deficiency when I lived in the east of USA . Now I’m in the southern part so hopefully I’ll get more sun . I will start on Vit D3 & K2. I don’t drink or any taking any medication, but had a ACDF surgery 3 years ago and cholecystectomy 6 years ago . I will follow as you advised. Thank you Dr Taylor.
A
NAC too
D3 been taking since the very start of the pandemic, NAC also good for breathing problems, and many other things, I have been taking for years. for those that have flare ups, in their lungs, and are having a hard time breathing, licorice tea will quickly relieve symptoms, if you have a hard time finding that, you can go to the tea section of your store, and look for tea, usually called "breath easy" or "throat ease" etc.
Garlic pills helps too.
Mullen tea is also another very beneficial herb 🌿
I have this❤❤
How is it that Ryan doesn't have many subscribers and comments? This guy is great 👌🏿👌🏿
Thank you! 😄
I also think Ryan is great, I've watched most of the naturopathic doctors on UA-cam and Ryan's presentation, voice and researched information is my favorite. I think he's right on and excellent. Thank you Ryan for such good work, you're helping more people, beyond what you could even realize. God bless you.
@@sharon-ge4zk Thank you so much Sharon, that means a lot to me!
500k subs is a lot...
He has one million subscribers (1M).
Thank you. You are clear and confirm much of what I had previously researched.
You bring it all together.
Thanks Janice, that's very encouraging to hear. 🙏☺️
For you to 👍, NOT wearing a mask, makes you a Dotard 🤭🤣@@RyanTaylorNaturalRemedies
Very heartbreaking to read what happened to your mum and dad xxx
We are following you Ryan, keep it up and stay safe, GOD BLESS YOU ❗
Thank you! The timing of this presentation was spot on perfect for me! Thanks, again! 😁
Vitamin D also requires magnesium to be utilized, so make sure you’re taking magnesium citrate supplements or eating magnesium rich foods, or that will be depleted and your body won’t be able to process the D.
Why citrate ? Dr Berg says to take Glycinate ..
Vitamin K😢2
Mg Bisglycinate? Citrate got more pros? And ofc K2.
Nope , not the citrate…
Glycinate💯👍🎯
You mean vitamin k
May God bless and keep you safe. Thanks for sharing this your most valuable health information.
@vidaose3314 which god there are over twenty five hundred gods and nobody has ever seen one.
Ty Ryan. That helps. I have been having problems breathing the last couple of years. I do have a fatty liver. Have been working on it though 4 past few years. Breathe better now, but u have convinced me that I should eat them sardines & keep taking vit D supps.
U r very specific. Thank u 4 the good information. Stay safe, 🙏
Thank you so much for your time and videos...The information you share will help and save many people...
More info in this updated video: ua-cam.com/video/yRV9LkQX9uY/v-deo.htmlsi=RE4DeLPx0vd6uKWA💚
Excellent Presentation 👏❤
Regards from PAKISTAN ❤️
I have just found you Ryan, awesome content, straight to the point. Bing watching and subscribed... great stuff 💫
Thank you so much Ryan...God bless and more power!!!
My son is Asthmatic. Thanks for this information♥️♥️
I thought this was a Great Presentation about a serious issue. I loved how you each had a role in harmony with each Other.
Everyone should do their on research any time they are in doubt or want to know more about improving your health. Because artificial drugs can do more harm then good with their complicated names while doctors are experimenting.
A
Great Video!!! Thank you Ryan👏👏🤩🤩
I take vitamin d3
Thank you for that easy to understand explaination. I will share it.
Thankyou .thankyou .
Very valid information. God bless you.
That's exactly what I'm doing Vitamin C for common colds D3 immunity and magnesium cramps and etc
Thank you - very simple n well explained
Sir you are amazing 💯💯💯
Thank you Xavier 🙏☺️
No sir thank you keep up your great content and may God bless you.....ps you have an amazing voice
@@slaveofyah7971 That's very kind ☺️☺️ Wishing you health wealth and happiness. 🙏
Thanks Ryan Taylor ,
Lots of thanks for helping me very informative lecture
about short breathing, asthma, I am Patient of short breathing last 5 years more.
Thanks for helping me . Rasheed Mustafa Qureshi Pakistan.
Thank U very much Ray , for Ur essential Information to Share us about the best food Vitamins on our Lungs ..😊👍🥰
Always glad to find your videos...all your health advice will help me..
Thank you so much 🙋
!!!! well done !!! thank you .. now you are in my first list of my best doctors and advisors = Dr. Sten Ekberg - Dr. Eric Berg DC - Ryan Taylor -
Dr. Cywes the #CarbAddictionDoc - KenDBerryMD - Dr. Mindy Pelz - Dr. Nick Zyrowski - Dr. Becky Gillaspy - Thomas DeLauer - Dr. Boz [Annette Bosworth, MD]
Thank you ☺️🙏
thank you Doc
well researched topic
thanks again
Thanks Ryan beautiful video
Understood every word due to you slow & nice
English.Thanks
Amen .thank you Lord Jesus for all the blessings 32 million profit in the scrap business Universe .
Thanks for such important information.
It's true I'm suffering in respiratory problems then my dr. Prescription for vitamin D and montair tablet
Vitamin d capsule once in week and motair on daily bases after two to three weeks i completely recover from this problem
Thank u dear for u healthy advice Shireen South Africa
Thank you
Very informative bro👍👍love from india
NAC is the number 1 vitamin for emphysema and other lung problems..
What is the actual name for Nac
Thanks brilliant video
Ryan Thank U very very much..👍👍❤❤🥰
Thanks Dr. Iwill follow that coz i have a seveŕe ashma
Very good information, thank you
Very informative Dr. Ryan.
Super interesting and informative video! Thanks for sharing.✊🏼✊🏼
Ryan Taylor...God Bless U more..❤🙏
Amazing thanks for the sharing od this.
Very helpful Thank you
Vit D 3 10000-20000/d, ox bile, tocotrienol,
Thank you very much for you information thanks 1000 000 time🙏❤👍
Valuable. Thankyou
Sir can all these supplements be taken by bypass surgery patient who has recently developed lung fibrosis post covid.Is it safe for all
Wonderful Presentation, thanks
Excellent!
Thank you so much for this video
Very informative
What about children? Which Vitamin D3 brand do you recommend for children?
Hmm… surprised riboflavin (B2) wasn’t mentioned… at all. You need that daily for everything to work that was mentioned in this video.
Thank you🙏🙏🙏❤️❤️❤️
Thanks Ryan
Thank you 😊
Thank you for sharing this valuable information
Thx f info, do most of what u advised😊
Which tocotrienols do you recommend please?..i love the work you do!🌹
Mixed
Vitamin E Tocotrienol is expensive but it works
Where can you buy this?
@@Pooflowersus you can check your local pharmacy...I got mine called Tocovid from Malaysia
I have COPD chronic bronchitis and asthma not to mention I've had two different lung cancers. I am cancer free right at the moment and I take 5000 units of vitamin D a day I asked my doctor about vitamin K and he said it was associated with causing cancer
Eric Berg on utube recommends vitamin K2, not K1
Great video thank you Ryan 🙏🏼🙏🏼👏🏻👏🏻
Also A
❤ Super video of the day.
Thanks ❤❤❤❤
Thanks. I Aprreciated. > Toronto, Canada
I am an asthma patient. How much Vit D does one need to repair lungs and keep them in optimum condition.
10,000 IU per day with K2
Dr. Berg said 40,000-50,000 , every day for a few months
wullitbetoxuc andoverdose
Thank you for all the great information❤
Ur lungs r part of ur wersistory system.........geezz
What's a wersistory system?
Thank you sir ryan for the info..
Thankyou , good vidio .
You have a good channel with good information but the music is so distracting. It makes it very hard for some of us to sort it out. If you feel you must have music then please make it a quiet background that doesn't compete your words. Thanks.
Thank you, this is an old video from a couple of years ago now. The newer videos music is much quieter. 💚
Oh good. It must be better because I have watched recent ones and wasn't going crazy. @@RyanTaylorNaturalRemedies
Good explanation Ryan Tyler 👏
Awesome ❤️ thank you so much xoxo 😘
Thank you Dr to share us ,but I have constipation for long time, what can I do? I tried so many things
Try organic sun dried figs,eat a couple a day,then when you are regular just eat one a day between breakfast and lunch is ok.
Tq bro
Awesome information!
Am going too get it
thank u
Good morning doctor say I have two spots on my lungs have to go back for test and I'm scared try the things you talk about
Thyme gets rid of mucus and Fenugreek also I heard.
Hi my gold bladder has been removed eight years ago, could you please advise how will I help to keep my lungs, liver and immune system healthy?
Perhaps the ox-bile he mentioned, might be helpful to you?
A relative, who also had gall bladder removed, takes a bile supplement.
I'm sure most health food and supplement stores can recommend one for you, as removal of the gall bladder is very common.
Additionally, vit D and other supplements he mentioned.
Vitamin D3
Great Info
Hi, Ryan!
Very good awesome 💪🙌
🙏🏾💜😁Blessings TKU.
Can I drink Vitamin D3, Tocotrienols and K2 together? And what is the best Vitamin D and K2 that you can suggest? Thankyou!
I read in another post to take vitamin D3 with a meal at about 12 pm and k2 an hour later
Hey that
My dad has this problem
He had open heart surgery too last year
All those problem he has thanks a lot n will share with you 👍
Btw can I still ask him to get vitamin d capsule?? In case if he wants
Of course :)
Thanks a lot❤️
@@RyanTaylorNaturalRemedies
Thank you
My doctor suggest this medicine
capsules uprise D3 60k
One cap once a week for 8 weeks
Can I get vitaminD in liquid extract droper form?
@@preeran6237Brother how is your father now?
Yes ❤️
Does that mean I should stop drinking Bi Carb in the morning?
I have rare asthma, but would like to have no asthma.