What I eat on a rest day | Marathon training

Fifth episode in my marathon series! Today is all about eating on a rest day to recover from the long and intense runs during marathon training. I hope you enjoy watching it :)
Saved spots docs.google.com/document/d/1d...
Instagram / katharinaschneiderr
I record with a Canon G7X mark ii and edit in Final Cut Pro X
Music provided by Epidemic Sounds share.epidemicsound.com/n23faf
Timestamps
0:00 Intro
0:13 breakfast and morning talk
1:23 random 27k run
2:38 my new running vest
3:57 running store and lunch date
5:14 SAYSKY clothing haul
7:11 back to Japan
9:11 groceries, snack and dinner
10:13 peak of marathon training (I’m running out of time)
10:47 outro