Wow!! I usually do your cardio walking...first time doing a nice body workout. The sweat is on. This was great!! Thank you! 😊 less than 30 minutes helps a lot too. Love it!!
I love your walking workouts outdoors I did this one and a like it but I prefer the outdoor walking the times goes faster and the music is a lot better …. Do more outside please 🙏
I came to the channel for the Step workouts but this came up so I thought why not? BRILLIANT workout,does a bit of everything in a nice time frame,nothing too overwhelming,working out to the beat of great music is fantastic. Bringing the joy back to the sweat💜
Thank you so much!!! I'm so glad you liked this workout. And glad you liked the music. It's royalty free music so I can monetize it and it's hard to find good royalty free music. Have a great day!! 🙂❤️
Good day ladies we (husband) did one of your walks first. Then I told him you had a new weight workout. He thought we were just going to preview it lol 😅 great video ladies. Oh yeah he enjoyed both workout only a little whinny lol
This was a great add-on after my cycling class. Loved the pace of the moves if you want to go even heavier. Maybe someday :) I was glad I could match your weight selection today. Thank you for adding a stretch too. ❤️
Hi Kat, love your workout! Loving before all your step clips. Your performance and instructions on top of best! Greatings to you and your twin for this. Love from Anna Germany
He bonjour les filles je suis malade en se moment du coup je suis obligé de m arrêter le temps de guerrir rien de grave les soucis de l hiver rhume angine bronchite bref je vous regarde quand même ça le fait du bien j espère la semaine prochaine merci pour toute cette énergie 😊😊😊😊 ❤❤❤❤
Your videos fit the bill. They aren't overproduced, just simple and to the point. I like how you get right into the workout without any pep talks. You provide excellent brief instructions and helpful screen information, such as the number of steps completed in the walking videos. I may even get a step for those videos. I hope you don't change a thing. These are perfect as is. (I've noticed other UA-cam folks start out simply, then get too produced, essentially making them unappealing. I'd go to a class if I want that. ❤
Wow!! Thank you so much for the detailed feedback. I agree... it's the quality of the music and workout that matters to me. And I don't like a lot of intro in the beginning too!! I won't change them. 🙂🙂🙂🙂
I started doing your beginners step, and I absolutely LOVE it! Thought why not try another of your workouts, and this one is SO good! Short, easy to follow, love the moves and the pace. Feeling super energized now. Thank you so much Kat and Tris!❤
Thanks for the feedback... yes.... I hear you... 🫤 this has Royalty Free music on it so I can monetize it... but I'll try to find more enjoyable music for the next one. Stay tuned!! 🙂❤️
Love the workouts with weights! Let us know when there are more. Big fan of the walking ones also and wish I still had my old step. May just get one again
Thank you so much!!! I shot another one last weekend. I just had to finish up a step video to make room on my computer. Stay tuned!! Step is awesome. Thank you again!!🙂❤️
A great workout!! You two lovely ladies are such fun to workout with. Love being outside with you even though I have to just pretend.😂 Weather here in the UK is very windy & loads of relentless rain. Thank you so much ❤❤ TUNES are brilliant too. Xx
That was such a great workout. I loved the control and pace. It was worth the wait. 🎉🎉loved this.
Thank you so much!! New one coming soon!! 🙂❤️
Love love love this workout!! A little bit of everything. Love the music. Happy I found this channel 😊
Thank you so much!!! I'm so glad you found me too!!!! 🙂❤️🙂❤️🙂
I LOVED this one!! Great job ladies.
The voiceover instructions were fantastic!!
Thank you so much!!! Working on the next one this week!! 🙂❤️
Great workout! Perhaps you can show standing or sitting exercises for the floor stretches? Thanks!
New subscriber here & I am enjoying your workouts. Sweat life at 60 y/o from the Phils . Thank you & God bless us! ❤😊
Love this class, perfect class with the perfect time ❤
Exercise flies by when you work out with Kat! 😁😍😊
Love your format! Never gets boring!❤
Thank you so much!!! 🙂
Wow!! I usually do your cardio walking...first time doing a nice body workout. The sweat is on. This was great!! Thank you! 😊 less than 30 minutes helps a lot too. Love it!!
❤ the different elements of this workout. I’m always looking forward to new ones.
Love the 30 minute workouts. Great for my busy schedule.
Can’t wait to do this workout tomorrow morning ❤❤❤❤❤
Love it
Me encantan sus ejercicios muchas gracias,saludos desde Costa Rica bendiciones,tengo 82 años
Love love love this one! ❤
Encore une belle séance Merci
Thank you!!! 🙂
loved this workout thanks Kat hugs Michele
Thank you so much!!! So glad you liked it. Will make another this weekend!
Thank you! That made a strength workout fun!
Thank you so much!! So glad you liked it!! 🙂❤️
This was so much fun!! Thanks for another great workout! ❤
❤ this ladies!!! Appreciate all your variety and hard work!!! 👏🙌🥰
😊❤❤thankyou Kat
I loved this workout. It was perfect.
I love your walking workouts outdoors I did this one and a like it but I prefer the outdoor walking the times goes faster and the music is a lot better …. Do more outside please 🙏
We just shot some more over the weekend.
Another great workout. Thank you.
Thank you so much!!! sorry for the slow reply. 😳😳😳 Finally getting to comments. 🙂 ❤️
Thanks for the nice workout this morning 😊
I love this workout and I love you 😍 ladies for all you do. Please do more of these type of all in one workouts!! Thanks❤
I did it !!!!! Great workout thank you
Thanks!! Working on another one for today!!! 🙂❤️
Great workout, you wonderful ladies! Great intensity ⚡️⚡️⚡️
Your workouts seem to fly and are so fun!!! Thank you, Kat!!
I came to the channel for the Step workouts but this came up so I thought why not? BRILLIANT workout,does a bit of everything in a nice time frame,nothing too overwhelming,working out to the beat of great music is fantastic. Bringing the joy back to the sweat💜
Thank you so much!!! I'm so glad you liked this workout. And glad you liked the music. It's royalty free music so I can monetize it and it's hard to find good royalty free music. Have a great day!! 🙂❤️
Wow this was awesome Thanks so much ❤
Thank you so much!!!
Thanks, Kat. Really enjoy this workout.
Good day ladies we (husband) did one of your walks first. Then I told him you had a new weight workout. He thought we were just going to preview it lol 😅 great video ladies. Oh yeah he enjoyed both workout only a little whinny lol
Thank you so much to you and your husband!!! My husband said he'd make a video with me soon! 🙂 Maybe today!! 🙂
Can’t wait to try this ❤
I actually can't wait to do this😂
This was a great add-on after my cycling class. Loved the pace of the moves if you want to go even heavier. Maybe someday :) I was glad I could match your weight selection today. Thank you for adding a stretch too. ❤️
Thank YOU gerls. LOve from Lithuania
Thank you so much!!! Greetings from New York!! 🙂
That was a really great and thorough workout. Thank you!
Great artwork on the walls too!!❤🎉
Happy I just found your video's. ❤
Will be doing this workout tomorrow 💪
Great workout. Thank you!
Thank you!!!
Another great workout! Thanks! 🥰😁😊
Hi Kat, love your workout! Loving before all your step clips. Your performance and instructions on top of best!
Greatings to you and your twin for this. Love from Anna Germany
thanks for the great workout
Thank you!!! 🙂
Love working out with you guys!! Pls have more weight training, I’ll appreciate it. Thx
Gud video keep them coming 😁💪😁
He bonjour les filles je suis malade en se moment du coup je suis obligé de m arrêter le temps de guerrir rien de grave les soucis de l hiver rhume angine bronchite bref je vous regarde quand même ça le fait du bien j espère la semaine prochaine merci pour toute cette énergie 😊😊😊😊 ❤❤❤❤
Another good video, thanks Kat and Triss. My husband and I have renamed Russian twists to Ukrainian twists!
Thank you! Awesome workout!
Thank you!!!
awesome workout
Thank you!!!
Just what this girl needed! Thanks
Gr8 one, Kat!. Thank u!!
I need to do this right now!
Looks good!
Always interesting and fun! Never dull.
I love the fact that your moves are basic but so very effective! Thank you for this wonderful channel!!!
Love this workout!!!
Your videos fit the bill. They aren't overproduced, just simple and to the point. I like how you get right into the workout without any pep talks. You provide excellent brief instructions and helpful screen information, such as the number of steps completed in the walking videos. I may even get a step for those videos. I hope you don't change a thing. These are perfect as is. (I've noticed other UA-cam folks start out simply, then get too produced, essentially making them unappealing. I'd go to a class if I want that. ❤
Wow!! Thank you so much for the detailed feedback. I agree... it's the quality of the music and workout that matters to me. And I don't like a lot of intro in the beginning too!! I won't change them. 🙂🙂🙂🙂
Is there anyway you can do a step workout in your new home gym please? 😊
looking forward to this work out in morning am from UK see ye in the morning girls
I started doing your beginners step, and I absolutely LOVE it! Thought why not try another of your workouts, and this one is SO good! Short, easy to follow, love the moves and the pace. Feeling super energized now. Thank you so much Kat and Tris!❤
I just gave your comment an extra heart because it makes me so happy.. Thank you so much for the feedback!!! Have an awesome day!! 🙂❤️
I really love your workouts and the way you structure them. They are all great but especially like the outdoor workouts- beautiful scenery.
Thank you so much!! And I just uploaded a new workout which is strength OUTSIDE!! 🙂🙂🙂🙂 Hope you like it!!!
LOVE this workout💪🏼💪🏼👊🏼❣️Packed everything in in 30 minutes……. YESSSSSSS!!
Thank you so much!!!!! 🙂❤️🙂❤️ So glad you liked it!! New one coming soon!!
Missing the good music with this workout - that’s what makes yours better than others.
Thanks for the feedback... yes.... I hear you... 🫤 this has Royalty Free music on it so I can monetize it... but I'll try to find more enjoyable music for the next one. Stay tuned!! 🙂❤️
Thank you, just found your workouts and am enjoying them. 71 from Illinois.
Love the workouts with weights! Let us know when there are more. Big fan of the walking ones also and wish I still had my old step. May just get one again
Thank you so much!!! I shot another one last weekend. I just had to finish up a step video to make room on my computer. Stay tuned!! Step is awesome. Thank you again!!🙂❤️
I wanna workout my triceps okay?
Loved this. Thank you ❤❤
Thank you so much!!! 🙂❤️
Great workout. Loved the length of this one.
You both are amazing. Thank you for a wonderful work out! Subscribed!
Wow!!! Thank you so much!!!! 🙂❤️🙂❤️
Love this workout - thanks girls
Thank you so much!!! 🙂❤️
A great workout!! You two lovely ladies are such fun to workout with. Love being outside with you even though I have to just pretend.😂 Weather here in the UK is very windy & loads of relentless rain. Thank you so much ❤❤ TUNES are brilliant too. Xx
Love this. Thank you both🙌🏻☺
Can you do exercise videos without going to the floor?
This is Tris - I actually asked Kat the same to do standing stretches and ab work - so stay tuned :-D
Very Goodyear, I like it so much. Thank you😂❤
Thank you so much!!! 🙂
I feel better!😊❤️
Yay!!! Thanks for the comment!
I like it better with the words on the bottom of the page.
Made it.Thank yiu ladies
Tnx!!!
Thank you!!!
Awesome
Thank you!!!
Can one of you do a easier version for us that are out of shape and just starting to workout? It would be so awesome if one could do a lighter version
👍👍🥰
💝💝💝💝✌️✌️✌️
Loved this exercise but I did struggle on the floor…. My body isn’t as flexible as it used to be, but I still try 😊!
🙌😀👏👏💕🥰😘😘
❤
17min ? not worth to prepare all staff like b, mat and even chaning clothes!!!!!!!!!!!! so stupid
Maybe we don't all have hours to work out like you do. 🙄
if it isn't long enough for you then line up several videos to do that fits your personal need. No need to make a negative comment
New subscriber here & I am enjoying your workouts. Sweat life at 60 y/o from the Phils . Thank you & God bless us! ❤😊
Made it.Thank yiu ladies
Made it.Thank yiu ladies
Made it.Thank yiu ladies
Made it.Thank yiu ladies
Made it.Thank yiu ladies
Made it.Thank yiu ladies