Push-Thru Bar Series Sprung From Below | Contrology® Exercise Break

[@meljude228]

Outstanding Instructions 👏👏👏

[@pilatesbyeverlea]

Hi! This is Everlea, thanks so much for your feedback ❤

[@etain.pilates]

Everlea is great. More please. 🙏

[@pilatesbyeverlea]

Hi Heather ❤ thanks for your feedback, you made me smile! I hope you enjoy the workout.

[@etain.pilates]

@ you’re welcome. 💕

[@gailforrester2188]

😊😍👏🏽👏🏽fabulous!!

[@pilatesbyeverlea]

Hi Gail 🎉 thanks so much for your feedback. Were any of these movements new? Hopefully you enjoy them in your practice and with your team ❤

[@weneedyoga]

Great explanations and great cueing. I could listen to your voice all day!

[@pilatesbyeverlea]

Hello 👋🏾 what a lovely message! Thank you. I have a few other videos coming up soon! ❤

[@pamelaesquivel2621]

I have been struggling with motivation, but after watching, I went and did a tower work-out. Yay! Thank you! ♥

[@pilatesbyeverlea]

Hi Pamela! This brought a happy tear to my eyes! We all can struggle with motivation from time to time, I’m so glad this gave you encouragement. How was your Tower workout? Did you try these exercises? 😀

[@pamelaesquivel2621]

@@pilatesbyeverlea Hello! Yes, I tried those exercises and many more; it was a great workout, and again, many thanks!

[@tedmom3029]

Nicely done. I love this series.

[@pilatesbyeverlea]

Thank you ❤ it’s such a wonderful and quick workout

[@yasminchohan9577]

Lovely.

[@mnzero1004]

❤

[@pilatesbyeverlea]

❤ Thank you!

[@PilatesbyGina]

Next time I go to a POT I sure hope she is teaching a session!!!