2 Exercises That Will Increase Your Bench Press | Guaranteed Improvement | Plyometric Bench Press

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  • Опубліковано 28 вер 2024
  • In this video, I talk about 2 exercises that can improve an athlete's bench press capacity.
    For a more personalized plan, reach out to me on my handles:
    / coach_siddiqui
    / yassersiddiqui1910

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