2 Exercises That Will Increase Your Bench Press | Guaranteed Improvement | Plyometric Bench Press
Вставка
- Опубліковано 28 вер 2024
- In this video, I talk about 2 exercises that can improve an athlete's bench press capacity.
For a more personalized plan, reach out to me on my handles:
/ coach_siddiqui
/ yassersiddiqui1910