heel spurs are calcium deposits in the fascia attachment. They are not hard. Weight under the front of the foot that pulls the plantar fascia attachment to the heel is what hurts. Pressing on the heel hurts in 50% of heel spur/plantar fasciitis patients but that is only because of nerve involvement in the area. 'heel spurs' by them selves are not a problem. It should be treated as a case of plantar fasciitis.
Better than other media info, I will have to pursue further as knowledge is gravely important. I am currently limping daily with constant pain. I have to pursue a different line of work now.
I bought 5 dollar shoe inserts and cut wholes in them in the center of the heal. 3 weeks later I am jogging again. I put 2 shoe inserts with wholes cut out in center of the heal in my jogging shoes. The whole in the center of the heal shoe is what worked for me.
What a great idea with a styrofoam cup thank you !! I I don't think I have any Styrofoam cup so I'm going to try a silicone one. Thank you thank you thank you
I\'m not sure but ,if anyone else trying to find out treat foot pain try Nevolly Pain Treater Nerd (do a search on google ) ? Ive heard some awesome things about it and my mate got amazing success with it.
Not certain about the points made but ,if anyone else wants to discover how to cure foot pain try Vaxicorn Treat Feet Guide (should be on google have a look ) ? Ive heard some incredible things about it and my m8 got great results with it.
+MDeezy Dinero I have spent months studying cures for plantar fasciitis and found a fantastic website at Natural Foot Wizard (google it if you are interested)
MDeezy Dinero -yes that is exactly where mine is. it is growing off the back of my heel bone. A large bursa has formed around it . it could sever my achilles tendon. Have the area x-rayed.
My doctor suggested me to take 1800mg of ibuprofen per day for 7 days to relive the heel spur pain.. I had sever stomach upsets due to ibuprofen. I stopped taking them.. now I have found a organic, plant based supplement (not a pain reliever) that is really helping me... I have no pain, I can play tennis, hike, jog without worrying about it.
The SPUR is not the problem...It is the chornic on and off inflammatory reaction in the fascia...FEW use "cortisone" and Depo MEdrol is the drug of choice
No there don't but mine were awesome!! I wore them for over 5yrs and then got them refurbished for 38 dollars. I am in retail I was in so much pain and walked like I was 99 years old. I tried all kinds of inserts and was just dishing my money out. I figured why not try it, if I continue buy them from the store at this rate, I could have professional ones. My husband agreed, it iscmy health. Sorry yours didn't work out, although I also tried the ones with the cushion in them. Don't like it but it might be my fault. I was suppose to wear them a couple of hours each day until my foot could adjust. I didn't listen and boy after a week of 8 hour shifts. My feet were worse off. I put the others ones back on and my feet are saying thank you. Do you have bone spurs? Have you tried any of the above treatments? If so which one worked.
Why the hell would anybody want to pay for stupid inserts and all this other garbage when you could just simply have it surgically removed and be done with it?
Dear God...here we are allegedly well educated, and they are still fart-arsing around trying to figure out how to fix heel spurs. Get a bloody acupuncture needle and drive it straight into the base of the heel. Job done! And didn't have to go to some bullshit medical school for five years to learn that!!!
I would rather have surgery and get that thing out that way when II get older I won't have that problem with pain I don't want to have to be doing that the whole rest of my life till I die
why is livestrong still around? isn't Livestrong supporting a drug user and someone that has drugged in the past to win? I suggest you guys disassociate yourselves
![BEST Heel Spur Pain Treatments [Causes, Exercises & Remedies]](http://i.ytimg.com/vi/2rrt4xkeBiQ/mqdefault.jpg)
![BEST Heel Spur Pain Treatments [Causes, Exercises & Remedies]](/img/tr.png)
heel spurs are calcium deposits in the fascia attachment. They are not hard. Weight under the front of the foot that pulls the plantar fascia attachment to the heel is what hurts. Pressing on the heel hurts in 50% of heel spur/plantar fasciitis patients but that is only because of nerve involvement in the area. 'heel spurs' by them selves are not a problem. It should be treated as a case of plantar fasciitis.
Thanks for posting...these hurt soo much. I was told in the old days they used to hit the heel with a hammer to smash the spur !!!
😨
That doesn't sound productive...
I'm about to this point. My spur is thru the insertion of the Achilles and nothing is working.
Better than other media info, I will have to pursue further as knowledge is gravely important. I am currently limping daily with constant pain. I have to pursue a different line of work now.
is surgery the best option for the heel spur when nothing else Works including cortisone shot
I bought 5 dollar shoe inserts and cut wholes in them in the center of the heal. 3 weeks later I am jogging again. I put 2 shoe inserts with wholes cut out in center of the heal in my jogging shoes. The whole in the center of the heal shoe is what worked for me.
can this be caused by playing alot of sports on hard floors with shoes that lack shock absorbtion?
Thank you, sir. Useful information.
Very useful information. Thank you.
What a great idea with a styrofoam cup thank you !! I
I don't think I have any Styrofoam cup so I'm going to try a silicone one. Thank you thank you thank you
Thank you. I appreciate the information.
I have heel cramp from long jump. What i can for relief.
very very nice video thank u so much
I have heel spur due to walking in cheap work boots with no padding
I\'m not sure but ,if anyone else trying to find out treat foot pain try Nevolly Pain Treater Nerd (do a search on google ) ? Ive heard some awesome things about it and my mate got amazing success with it.
I have spent months researching into cures for plantar fasciitis and discovered a great resource at Rohon foot care (google it if you are interested)
Bob Silver lmfao
Not certain about the points made but ,if anyone else wants to discover how to cure foot pain try Vaxicorn Treat Feet Guide (should be on google have a look ) ? Ive heard some incredible things about it and my m8 got great results with it.
can you have it on the top of your heel, near the bottom of your ankle? (back of the ankle)
Thanks!!
+MDeezy Dinero I've been researching into plantar foot and discovered a great resource at Natural Foot Wizard (google it if you are interested)
+MDeezy Dinero I have spent months studying cures for plantar fasciitis and found a fantastic website at Natural Foot Wizard (google it if you are interested)
MDeezy Dinero -yes that is exactly where mine is. it is growing off the back of my heel bone. A large bursa has formed around it . it could sever my achilles tendon. Have the area x-rayed.
im waiting for a laser treatment to be developed that will disintegrate the spur. The surgery used now is very primitive imo.
ua-cam.com/video/IaCR-9L_stQ/v-deo.html
When is surgery necessary?
Do they ever go away?
Cycling cures hill spurs...try it for a week...no harm trying👍
Thanks
thanks for the tips
Can also use paper cups instead of non biodegradable foam!
Good thank you... Very helpful.
My doctor suggested me to take 1800mg of ibuprofen per day for 7 days to relive the heel spur pain.. I had sever stomach upsets due to ibuprofen. I stopped taking them.. now I have found a organic, plant based supplement (not a pain reliever) that is really helping me... I have no pain, I can play tennis, hike, jog without worrying about it.
What is the organic, plant based supplement u use?
What is the plant you use??
Hi Kanguna, you have not disclosed what plant based supplement you have used to recover from pain? It would be highly appreciable on your suggestion.
What is the plant that u use we've asked you a couple of times and u haven't answered u r full of it
***** thank you will try it
@heelspurs what about calcium deposits in the achilles attachment?
Mine hurt, I have a few bone spurs, was told to exercise my foot, and do ice and ibuprofen... all I know is it freaking hurts to walk...
i have it myself it frickin hurts
same
No treatments given to actually remove the spur.
I got a cortisone shot in my heel 10 years ago and it never hurt again in one foot. Now i need one in my other foot
what causes the calcium deposits?
no, can only be caused by a little bit of sports on cotton-candy floors and only if you're wearing shoes that have velcro.
Worse pain I hope i don't SURGERY those injections are VERY PAINFUL and don't work.
That man does not move. It's either a dummy, or a deceased man.
I searched it up because I have it a and it does really hurt but how I got it is when I did double backflip on ground
The SPUR is not the problem...It is the chornic on and off inflammatory reaction in the fascia...FEW use "cortisone" and Depo MEdrol is the drug of choice
Heel spurs don't cause pain, it's the planter fascia that hurts because of the spur
Am permanently cured with Dr iyaremoses herbal medicine and body cleanser#driyaremoses
Pain is evil
If I cut mine out, will you sew me up?
The expensive orthotics .... usually not covered by insurance ....... Don't work.
No there don't but mine were awesome!! I wore them for over 5yrs and then got them refurbished for 38 dollars. I am in retail I was in so much pain and walked like I was 99 years old. I tried all kinds of inserts and was just dishing my money out. I figured why not try it, if I continue buy them from the store at this rate, I could have professional ones. My husband agreed, it iscmy health. Sorry yours didn't work out, although I also tried the ones with the cushion in them. Don't like it but it might be my fault. I was suppose to wear them a couple of hours each day until my foot could adjust. I didn't listen and boy after a week of 8 hour shifts. My feet were worse off. I put the others ones back on and my feet are saying thank you. Do you have bone spurs? Have you tried any of the above treatments? If so which one worked.
Im on 4 months of pain. X rays show heel spur.
Hey is your heel is okay now?
my mom have developed heel spur.. i don't know what to do about it.
If you have any suggestions
Why the hell would anybody want to pay for stupid inserts and all this other garbage when you could just simply have it surgically removed and be done with it?
It could come back again after surgery
Can I go away !?
Is that a dead guy? Hella creepy.
Nice update but didn't really teach us anything more than most other videos
Dear God...here we are allegedly well educated, and they are still fart-arsing around trying to figure out how to fix heel spurs.
Get a bloody acupuncture needle and drive it straight into the base of the heel. Job done! And didn't have to go to some bullshit medical school for five years to learn that!!!
sir plz hindi mein btaaye ki heel pain kese theek ho ske
I would rather have surgery and get that thing out that way when II get older I won't have that problem with pain I don't want to have to be doing that the whole rest of my life till I die
`There’s no guarantee that the heel spur won’t come back
what the hell did I just watch? Is that a dead guy? I'm highly disturbed...
Why am i watching this?
D: I play soccer and that happend to me to my both of my heels and now he said i can't play for the rest of the year > D:
I’ve played soccer for 5 years now and I have a heel problem on both mine too but since I’ve had it for so long I just have to deal wit it
why is livestrong still around? isn't Livestrong supporting a drug user and someone that has drugged in the past to win? I suggest you guys disassociate yourselves
i had this pain of heels when i was jogging with use shoes....i will try massage ice .
Me
Hello not Tom Hanks
Lol that's what happened to mr
Pomahaju mi homeopatika hekla lava a uzivanie boru ktory rozpusta kalcifikaty