Learn Saifa Kata for Goju Ryu: Sequence and Improvement

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 114

  • @GojuRyuKarateCentre
    @GojuRyuKarateCentre  3 роки тому +10

    Thank you so much for stopping by! What would you like to see next?

  • @robbytheoutdoorsguy_channel
    @robbytheoutdoorsguy_channel 3 місяці тому +3

    thankyou ...i appreciate your tips!! relearning it now at 53 years old from when i was a teenager

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 місяці тому +1

      That's great! It's never too late to pick it up again. These comments always bring me such joy, knowing that my little videos are helping people return to this wonderful art in a small small way. Long may your journey continue! 🤗

  • @JunkoFisher
    @JunkoFisher 2 роки тому +4

    Thank you for your demonstration. I am an Okinawan dancer based in NYC and I dance Saifa Kata during my Okinawan dance called Buno Mai.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      Wonderful! We'd love to see it if you have uploaded it anywhere! That sounds beautiful :)

  • @Jaromeo1287
    @Jaromeo1287 4 місяці тому +2

    "I'm done with Saifa."😂 I'm not done with the taikyoku katas yet!!! One is never done with ANY kata. Great instruction again! Thank you!!!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 місяці тому

      Youth is so often wasted on the young! They learn a kata sequence and think their work is done 😅
      Thank you so much for this brilliant comment! Always so happy to hear that my little videos are helpful

  • @lemons873
    @lemons873 Рік тому +4

    Thankyou so much Sensei Zoe! I learned this Kata about 12 years ago and was just trying to remember it. I love the way you broke it down for us! great video!

  • @diakidis3167
    @diakidis3167 20 днів тому

    Thank you very much Zeo for the demonstration and explanation.

  • @remp1040
    @remp1040 2 роки тому +3

    I love how the kata is taught. Thank you for the content!!

  • @chejagger1
    @chejagger1 3 роки тому +5

    Thanks to Zoë Sensei
    I’m sure many will benefit from this

  • @Sssniper_gurl
    @Sssniper_gurl 2 роки тому +1

    Hi I'm a green belt at goju kai karate as we know it from here at south Africa this vd helped alot I think I will improve on my standards thank alot enjoy

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Ah, you found our video! Sorry, I'm going through comments from oldest to newest to catch up 🙇 if you are ever in Joburg, you are most welcome to drop by and say hi, and train with us :)

  • @jesperhirsch6740
    @jesperhirsch6740 2 роки тому +2

    Thanks! You already helped me a lot with understanding geki sai dai ichi/ni and now Saifa. Very helpful for when practicing at home.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Ah, so happy to hear that, Jesper! Any time I get comments like these, I am inspired to keep making more videos 💐

  • @matthews1082
    @matthews1082 3 роки тому +1

    Some good attention to details here. There's a specific way the one palm wraps around the other fist in the 3 opening moves, and it irks me when instructors ignore it or don't know it, so it's great that Sensei Zoe not only does it, but briefly mentions it. Also like the way you did the lower block/middle block/kick sequence in 3 steps, which again is the right way to do it (some people teach to do the 2 blocks simultaneously, which isn't the tradition). Oh yes, the toe points to the ground before the kick - you didn't mention that, but again that's a detail from orthodox Okinawan Goju-ryu traditions. As for the hammer strike to the nose, as Sensei Che pointed out, we also do a smaller circle, small and fast. Second final move (the one just before the mawashi uke) we'd do a reverse knife-hand strike that ends up with finger tips pointing to our left. This is a good instructional video, Sensei Zoe.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому +1

      This is truly validating - to have someone who truly knows the kata inside and out pick up on the details (even ones so engrained I forget to mention them) means that I am on the right path, at least in terms of being able to teach this kata meaningfully. I don't know if I can make the same kind of video for Seiyunchin, but maybe one day!
      I am so glad that the authenticity of my Goju roots are clear - I started under a Jundokan line, and have managed to stay on that line, in some form or other, for 16 years now. I am so glad that some of it has stuck 🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️
      Truly, thank you so much for this lovely comment - I am glad I didn't delete the video like I wanted to on Friday morning 🙈
      (Imposter syndrome is the pits, but I also can't let down the girls coming up the mountain who are looking for female role models)

  • @siriusbontea
    @siriusbontea 3 роки тому +3

    Thanks, Sensei! I like this format with the simultaneous camera views and the "buy the numbers" instruction. It's easy to follow along and even an old-timer like me found this to be useful. Instructors learn from better instructors. :-)

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому +1

      Ah, you are too kind to this junior instructor 🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️
      I had a lot of fun editing it (though making it was tough!) and I will hopefully be able to do a similar one for Seiyunchin sometime in the future 💮

  • @rayvandragon
    @rayvandragon 3 роки тому +2

    -"Please, don t run into any furniture, or the dogs...or the Cats.."😂😂 Arigato Sensei Osu!🙇

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому +2

      🤣🤣🤣
      I try to give good advice when I can 👏🏻
      Thank you for always watching!

  • @Mike41919
    @Mike41919 6 місяців тому

    always loved this kata.....thanks for helping me remember

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  6 місяців тому +1

      Always welcome! I never enjoyed it as a young person, but I appreciate it so much more now 😊

  • @k.h.alanli2013
    @k.h.alanli2013 3 роки тому +2

    Thank you very much for your detailed and clear explanation Zoe 😄👍👍👏👏👏

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому +1

      Ah, thank you so much! It means a great deal that it came across as I'd hoped 💮💮
      Thank you so much for watching and commenting, we really appreciate it 🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️

  • @Jaromeo1287
    @Jaromeo1287 5 місяців тому

    Excellent instruction! Thank you very much!

  • @valley429
    @valley429 Рік тому +1

    You are a very good Teacher! Thank you.

  • @Its_me....12658
    @Its_me....12658 Рік тому +1

    Thank you so much, im yellow but k wanted to learn before the exam, and this helped me so much❤

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      Ah, I'm so happy to hear that my video was helpful! Hope your grading went well :)

  • @anneliesereckewitz2613
    @anneliesereckewitz2613 Рік тому +1

    I'm OGKK from Canada, we have 3rd variation after the reverse punch, both our hands are open and behind us during the turn.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      Hi there
      I have come across this variation, and we teach it as a process,
      Masuda Sensei also brought it up within his online seminars during covid.
      Thanks for sharing,

  • @hamidaboo543
    @hamidaboo543 Рік тому +1

    Thank you for this video. Really explained each step well.

  • @MrPapaverSomniferum
    @MrPapaverSomniferum Рік тому +2

    Saifa was always my goto kata For competitions but secretly it was always my favourite too. I noticed though you guys don’t focus so much on the elbow as a strike in the beginning of the Kata the way my hanshi taught us that we should focus that movement as a strike

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому +1

      Hi Nathan! We definitely treat that elbow as a strike in bunkai (we've touched on it in other videos) - but in our federation, the bunkai shouldn't be obvious while doing the kata, if that makes sense? To try avoid overemphasizing moves, as it were.
      We really do love to hear different points of view - thank you for sharing!

  • @barbarba7
    @barbarba7 3 роки тому +1

    Thank you Sensei. Great breakdown and lovely explaining. Lovely as always

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому

      Ah, thank you, Barbs! All I want is for this video to be useful 🙇🏻‍♀️

  • @aaryanbakshi4994
    @aaryanbakshi4994 10 місяців тому +1

    Thanks for giving the acurate demo 🙏🙏🙏🙏❤ from India

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  9 місяців тому

      You are so welcome! I hope you enjoy improving your kata with our videos :)

    • @aaryanbakshi4994
      @aaryanbakshi4994 9 місяців тому

      Definitely I reached till to Kata ge ki sai dai ni saifa still watching thanks 🙏🙏🙏🙏 from India🇮🇳🇮🇳🇮🇳

  • @niksoph2191
    @niksoph2191 9 місяців тому +1

    Thank you for teaching me Sensei ( Canada )

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  7 місяців тому

      Ah, you are so welcome! Would love to visit Canada one day (but definitely not in the winter - I've never been colder than -8 degrees!) Thank you for watching and commenting - we appreciate you!

  • @JohnHWChong
    @JohnHWChong 4 місяці тому +1

    Beautiful skills,讚👍!

  • @karatejutsudojosociety
    @karatejutsudojosociety 3 роки тому +1

    Thanks for this. Will send it to the group.

  • @jori4345
    @jori4345 3 роки тому +1

    Top instruction and I like your saifa-performance. The technics and the timing - in german language, we say: stimmig (coherent, harmonious?)
    Thank you very much!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому

      Too kind, friend Jo Ri! Thank you so much for this lovely comment, and for adding a new word to my vocabulary - stimmig 💕

  • @swayamsheth8982
    @swayamsheth8982 2 роки тому +1

    Thank you I'm also a karate student from same style
    Mam

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      You are most welcome! Thank you for taking the time to watch and comment 🙇🏻‍♀️

  • @angelinadamatta2670
    @angelinadamatta2670 3 роки тому +1

    Thank you sensei!

  • @jasonmorgan2799
    @jasonmorgan2799 3 роки тому +1

    Yay!! Thank you, Sensei!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому

      Only a pleasure! I hope it is useful 🙇🏻‍♀️🙇🏻‍♀️

  • @joumasepoes88
    @joumasepoes88 Рік тому +1

    Howzit Sensei. I enjoy your content big time

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому +1

      Your username brought me great lolz! Thank you for the comment, and it is always so nice to hear from fellow South Africans - the majority of our following is American, Indian and British, so it's nice to see one of our own in the comments :)

    • @joumasepoes88
      @joumasepoes88 Рік тому

      @@GojuRyuKarateCentreizzit!!! I'm actually Rhodesian and now live in the US but nobody is perfect hey!!! Lolol

  • @karatejutsudojosociety
    @karatejutsudojosociety 3 роки тому +1

    The pat the dog looking makes more sense to me your way.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому

      I am honoured to have made something easier (not that you need it 💪)

  • @lostinbq
    @lostinbq 3 роки тому +1

    Good morning. ☕

  • @benbarnis449
    @benbarnis449 Рік тому +1

    Guju Ryu it easy to be converted to aikido since firstly this is jujitsu type of karate

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      That’s the first time I’ve heard of this description, rather apt too
      Thanks
      Che

  • @katungatv3767
    @katungatv3767 3 роки тому +1

    Greetings Ma! I want to start Goju Ryu Training,no training centres in my community,am from Zambia. I did Shotokan

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому +1

      Greetings!
      It's a big jump from Shotokan to Goju Ryu as there are no overlapping katas, but with time and effort, you can do it!

  • @katejackson2510
    @katejackson2510 2 роки тому +2

    Hello Sensei could you please demonstrate various self defence techniques using karate oss

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому +1

      Hi Kate,
      Thank you for watching and commenting! We definitely want to film more self-defense segments, especially for women. I know I want to a section on hair-grabbing defense especially! Please watch this space :)

    • @katejackson2510
      @katejackson2510 Рік тому +1

      Thank you for replying Sensei, can’t wait for your instructional video womens self defence using karate against a male attacker

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      🥋

  • @Burvedys
    @Burvedys 3 роки тому +1

    To stay on one leg like a crane, I would suggest just to lower your mass center by slightly, or more as usual, bending a knee.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  3 роки тому +1

      Ah, I wish I had thought about that! That really is useful, thank you 🙇🏻‍♀️

  • @dominikkrapka2539
    @dominikkrapka2539 Рік тому +1

    This is technical but in the europe we do it in the totaly different way

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Рік тому

      Thanks for the comment Dominik
      I’m sure it’s also just as technical ,
      It’s in the differences that we find the variety, and the beauty of karate as an art
      Che

  • @mstar197
    @mstar197 Рік тому +1

    Onegai shimasu!

  • @garynicolson5192
    @garynicolson5192 2 роки тому +1

    Can i ask why in the picture at 3:59 the movement is seemingly 2 closed fist blocks rather than the "pat the dog pick up the tea".
    Im learning this kata and found your demo/explanations very easy to follow.
    thx

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Hello!
      So the two fists happen right after the foot gets put down after the second maegeri. So it goes dog, tray, maegeri, land, double-punch.
      Thank you so much for watching and commenting! I am so glad my little video can be helpful to others 🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️

  • @user-sd5bu7ip8c
    @user-sd5bu7ip8c 2 місяці тому

    شرح واظح وراءع

  • @tinotrivino
    @tinotrivino 5 місяців тому +1

    Your Dachi needs to improve, also your Chakugan and Zanshin is not there... but the kata in general view was ok, thanks for sharing :)
    Hugs from Spain

  • @jonasjpm1989
    @jonasjpm1989 3 роки тому +1

    👍👍

  • @oliveriofernandesborgesfil4584
    @oliveriofernandesborgesfil4584 2 роки тому +1

    Qual a linha do GOJU que você segue?

  • @vijaybansod186
    @vijaybansod186 10 місяців тому

    This is for fighting.

  • @user-kj4wu7jq5i
    @user-kj4wu7jq5i 2 роки тому +1

    🙏🙏🙏🙏🙏🙏🇮🇳🌹🌹🌹🌹🌹

  • @RafiqulIslam-fw5zp
    @RafiqulIslam-fw5zp 3 місяці тому

    My name is Saifa🥰

  • @vijaybansod186
    @vijaybansod186 10 місяців тому

    This is for fighting stuff.

  • @asmaounes9079
    @asmaounes9079 2 роки тому +1

    Seifa shodan pleeeese

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  2 роки тому

      Hello!
      Our style only has one Saifa, but hopefully someone else has a good video to help 🙏

    • @asmaounes9079
      @asmaounes9079 2 роки тому

      Ok thank you 😊😊

  • @vijaybansod186
    @vijaybansod186 10 місяців тому

    This is for fighting.

  • @vijaybansod186
    @vijaybansod186 10 місяців тому

    This is for fighting.