@@p3cPro For a start, you've got your hand around her neck, and appear to be applying pressure against it to hold her on your shoulders. Good luck with that. You should be holding, if necessary, her right arm that's hanging free against your chest to stop her from sliding off your shoulders. She's generally in the wrong position across the board. She's coiled around your neck in a U shape when her upper torse should be lying flat level across your shoulders with her left arm hanging free, and both legs hanging down reasonably flat against your side. Because she's coiled, her left leg is hanging down against your back. The whole thing looks like a WWF back breaker or some sort of reverse one shoulder carry.
Thank you for the detailed reply, we welcome all types of feedback! As you might have noticed, this video was uploaded over 3-years ago. Rest assured knowing the fireman’s carry is no longer used within the P3 programs.
That's a really horrible fireman's carry. You're holding her all wrong.
Oh yeah? Can you please explain how she should have been held?
@@p3cPro For a start, you've got your hand around her neck, and appear to be applying pressure against it to hold her on your shoulders. Good luck with that. You should be holding, if necessary, her right arm that's hanging free against your chest to stop her from sliding off your shoulders. She's generally in the wrong position across the board. She's coiled around your neck in a U shape when her upper torse should be lying flat level across your shoulders with her left arm hanging free, and both legs hanging down reasonably flat against your side. Because she's coiled, her left leg is hanging down against your back. The whole thing looks like a WWF back breaker or some sort of reverse one shoulder carry.
Thank you for the detailed reply, we welcome all types of feedback! As you might have noticed, this video was uploaded over 3-years ago. Rest assured knowing the fireman’s carry is no longer used within the P3 programs.
Control!
The weight of another person is so much different than a barbell! It's not the most efficient exercise in a busy gym though.
@@p3cPro maybe not but it's fun to do!