How to Identify YOUR Irrational Beliefs
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- Опубліковано 26 чер 2024
- Not knowing what irrational beliefs are can be very confusing for OCD sufferers, although not difficult.
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Sam you are the best , you are literally my inspiration . Helping people everyday
Thanks so much! :)
@@samwilliams837 Sam this is the first video I've seen with you and maybe the 3rd ever on this channel and all of this within the last 2 or 3 months that I found out I have ROCD and have been dealing with the brunt of it, and I think you're the best too. I love how you talk with passion and tackle these issues in such a real way. Also you just seem like a good dude. Thank you for the perspective and the insight and helping everyone along.
@@rawkeeto6508you’re very welcome! Thanks for the kind words :)
Great video!!
Great to hear! :)
Such a good video Sam!
Thanks Nick!
How to identify ur beliefs nd how can we change our beliefs @sam
The books on the reading list are the best place to start.
@@OCDrecoveryNickreading books and changing beliefs wats the connection nick
@@feelrehan Hey Feel - So the books teach us how to find and break down our beliefs especially book 1 --> How to stubbornly refuse to make yourself miserable about anything, yes anything.
@@OCDrecoveryNick which book i will read nick