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BUY MERCH www.theswimsuitguy.co.uk
Loving the dda vlogs
Great session 👏 thanks for sharing.
Glad you enjoyed it
Could you look at the benefits of zone 2 training for swimming. There is a lot out there for cycling and running but nothing for swimming. It would be good to get a coach's opinion.
It’s just aerobic training, it’s probably around what I call Pink5/Red6 in sessions from a quick Google.
benefits of training in a brief over a jammer?
comfort
Swimming fun
Love them vlogs
Glad to hear
The one in the second lane
The flyer
Agreed
Why are you wearing a camo shirt
Greg is my friend!!!
TEACH ME YOUR WAYS
i have online training programs www.theswimsuitguy.co.uk
harry easy
I know
First
BUY MERCH www.theswimsuitguy.co.uk
Loving the dda vlogs
Great session 👏 thanks for sharing.
Glad you enjoyed it
Could you look at the benefits of zone 2 training for swimming. There is a lot out there for cycling and running but nothing for swimming. It would be good to get a coach's opinion.
It’s just aerobic training, it’s probably around what I call Pink5/Red6 in sessions from a quick Google.
benefits of training in a brief over a jammer?
comfort
Swimming fun
Love them vlogs
Glad to hear
The one in the second lane
Swimming fun
The flyer
Agreed
Why are you wearing a camo shirt
Greg is my friend!!!
TEACH ME YOUR WAYS
i have online training programs www.theswimsuitguy.co.uk
harry easy
I know
First