The part with John really melted my heart. I have been struggling with my mental health lately and my partner is the best part of my day and my biggest support.
Loved this so much 🥰can relate to sooo much of what you said about OCD and EVERYTHING you said about the downsides of making fashion videos! Taking notes so we can vent on facetime 😂💞
ocd is so deeply misunderstood, and that makes it understandably so hard to talk about. i have it and after many years of therapy i still struggle even talking about it to my therapist, so it's genuinely comforting to hear somebody else talk about it even a little. hopefully in time more of us will feel comfortable opening up and that'll help reduce society's stigma!
I have OCD. I've been working with it on and off for almost 6 years. My husband has it (our triggers/obsessions are VERY different). And my young son shows signs too. I don't talk about my obsessions/compulsions with anyone except my t (and occasionally with my bff and hubby). It can be WAY too personal depending on your "trigger." Kudos to you for even acknowledging it publicly. It can take a LONG time to accept and work though (ERP is the best treatment)!
I also have emetophobia and ocd and I know how hard it can be to keep pushing forward and getting yourself out of the house. Even if you choose to keep your experience/recovery more private moving forward you already raised a ton of awareness and helped people feel less alone. Best of luck in therapy, you got this!!
I used to get migraines from knitting, so I have some tips! Every twenty minutes, look away at the wall for 20 seconds; pay attention to your shoulders and eye area, and if you have tension, relax those areas more; if you’re tense because of your speed, slow down and try to do it more “peacefully”; if you have the knitting pulled up to your face, try to do it down in your lap to be more relaxed… some of these things are easier said than done, but I hope it helps!
A little tip for everyone who just started therapy: don't put a time expectation period for the healing part. Everyone is different and time varies from one person to another, if you need 3 years and someone else needs 3 months it doesn't make you "worse". And sending love to everyone who is going through it 💕
I got diagnosed with OCD in 4th grade and since then accumulated many of the same diagnosis you have. It means so much to me to see someone being so open and personal about mental health and OCD. Thanks for shining some light on a topic thats so misunderstood!
03:58 that's so true. I'm diagnosed with depression and my psychiatrist told me I show some signs of borderline personality disorder, it's still not a diagnosis but just the fact that I might have bpd got me terrified, it's great that I can understand myself better but there's so much horrible comments on bpd that makes me feel like a monster
I feel you, I've kind of had this unconfirmed diagnosis of BPD since 2018 and on one hand it was great that I finally knew what was going on with my feelings, on the other though what I read online pushed me into believing I was a bad person and blaming everything on myself. I'm much much better now though, I (slooowly) learned to trust those who are worth it and cut out toxic people, stopped doing impulsive mess... (kinda ironic that I got the diagnosis now but that's because I finally found a good psychiatrist - I mean there's still a lot to work on but I've no idea why I wasn't diagnosed when I was in a much worse state). The point is - learning about what causes our feelings and behaviour really helps and it gets better, no matter what some people may think. Some are misinformed by bad media representation, some have their own problems and take it out on others... don't let it get to you!
The why you hate sustainable fashion video brought me to your channel. It was already kinda older when it popped up in my recommendations. But I‘m so happy it did. I really enjoy your channel and your videos 🥰
Thank you for being so open with us about everything you struggle with. Obviously it’s hard to share things so personal and I know me and so many other viewers appreciate that you can talk about such things with us💛
As someone with OCD, I can’t watch a video on it because it’s too suggestible. So I can certainly understand why it would be hard to talk about. My daughter has mental health issues too. I’m so proud of her for getting therapy and medication and doing her best to deal with it. I admire you also. ❤️
Thanks for opening up more and sharing about meantal health struggles etc. I find it very helpful and appreciate hearing other's open about about their struggles and makes me feel less alone!💖 Hello from very cold Canada!
I would love to see you lean into fashion commentary!! I really enjoy videos that make me think about fashion / history / sociology/etc ~ totally understand how that genre can be more critical and mean in the comments though relatively. 💕
I am a HSP with anxiety and depression also and I can totally relate to your struggles about leaving the house, etc. I think you are doing an amazing job with your channel! Most people don't realize how hard you work to make it informative and entertaining. Sending love and support to you!
I'd love to see a follow-up video for that one about modern sustainability! It's annoying how people advocating for good things somehow signs them up for being held to an extreme standard!
WOW, can certainly relate to the anxiety, depression, and OCD. I got officially diagnosed with OCD back in September and working with my therapist on ERP has been truly life changing. Supporting you from afar!!
I had the same curiosity about your hair (which looks gorgeous btw). I have very fine hair too and have been considering getting extensions to fix my insecurities, but your arguments talked me out of it (at least for the moment haha), thanks!
Wow Alexa this video was awesome and I honestly kinda knew you were a very unique UA-camr and that is why I really like you and your Chanel thanks so much for sharing this with us!! And knitting is so fun I have plenty of scarves too 😂
Alex I love you for who's u are. I do understand how you are feeling about OCD to a point. More on depression. We can do it. We are stronger than we think. Okay. Keep up great work. Love you ❤❤
Omg yes please to a video knitting a sweater vest! I've been thinking about getting a pattern to make my own too (but I'm a beginner and am kind of intimidated)
hi if you relate to being a HSP you should also look into autism. i was told i was a HSP but it turned out to be autism. relating to HSP doesn’t necessarily mean you have autism but it’s just something to look into. a HSP isn’t a diagnosis either.
With personal style, not only is it what you like, but I think people forget that it can change over time. You may be obsessed with a certain style or type of clothing for a while and then decide you’re sick of it. That’s normal. It’s okay to evolve in fashion because you are evolving as a person too.
Well I always thought I was 5’7 and a half but recently my doctor said I’m 5’6 but then three weeks later I went and they said I was 5’6 and a half haha so somewhere around there !
Omg that same things actually just happened to me! I was always told I was 5'7" but recently the doctor said I was 5'6 and a half lol I was so mad I want my half inch back haha
@@alexasunshine83 I always thought you were like 5'9" or something. Your legs are just so long in proportion to your body maybe, and it makes you look even taller than your actual inches? Because I am 5'6" which I never thought of as tall, I think of it as average, but my proportions are a longer torso and shorter legs so I just get the regular length in jeans, not the long length.
The part with John really melted my heart. I have been struggling with my mental health lately and my partner is the best part of my day and my biggest support.
Loved this so much 🥰can relate to sooo much of what you said about OCD and EVERYTHING you said about the downsides of making fashion videos! Taking notes so we can vent on facetime 😂💞
hehe black sweater vest from mystery box taking over
I was just gonna say that 😂
ocd is so deeply misunderstood, and that makes it understandably so hard to talk about. i have it and after many years of therapy i still struggle even talking about it to my therapist, so it's genuinely comforting to hear somebody else talk about it even a little. hopefully in time more of us will feel comfortable opening up and that'll help reduce society's stigma!
I have OCD. I've been working with it on and off for almost 6 years. My husband has it (our triggers/obsessions are VERY different). And my young son shows signs too. I don't talk about my obsessions/compulsions with anyone except my t (and occasionally with my bff and hubby). It can be WAY too personal depending on your "trigger." Kudos to you for even acknowledging it publicly. It can take a LONG time to accept and work though (ERP is the best treatment)!
I also have emetophobia and ocd and I know how hard it can be to keep pushing forward and getting yourself out of the house. Even if you choose to keep your experience/recovery more private moving forward you already raised a ton of awareness and helped people feel less alone. Best of luck in therapy, you got this!!
😭 thank youuu
I used to get migraines from knitting, so I have some tips! Every twenty minutes, look away at the wall for 20 seconds; pay attention to your shoulders and eye area, and if you have tension, relax those areas more; if you’re tense because of your speed, slow down and try to do it more “peacefully”; if you have the knitting pulled up to your face, try to do it down in your lap to be more relaxed… some of these things are easier said than done, but I hope it helps!
Totally respect not wanting to talk about your OCD, but if you ever want to share on UA-cam, we’ll be here to support you 💕
A little tip for everyone who just started therapy: don't put a time expectation period for the healing part.
Everyone is different and time varies from one person to another, if you need 3 years and someone else needs 3 months it doesn't make you "worse".
And sending love to everyone who is going through it 💕
ANOTHER PERSON WITH OCD!!! This is so exciting to hear about other peoples' experiences apart from my own.
I completely agree with you, not many people talk about it but I’m glad now people are opening up to it. Really look up to her for this video!!!
I got diagnosed with OCD in 4th grade and since then accumulated many of the same diagnosis you have. It means so much to me to see someone being so open and personal about mental health and OCD. Thanks for shining some light on a topic thats so misunderstood!
as someone with severe ocd and hates the stigma behind it, its so refreshing to hear you mention your experiences. thank you alexa 😇
Appreciate you Summer ❤️
I’m currently struggling with OCD ruminations and this video popped up. thanks for speaking about this! you are not your thoughts!
03:58 that's so true. I'm diagnosed with depression and my psychiatrist told me I show some signs of borderline personality disorder, it's still not a diagnosis but just the fact that I might have bpd got me terrified, it's great that I can understand myself better but there's so much horrible comments on bpd that makes me feel like a monster
I feel you, I've kind of had this unconfirmed diagnosis of BPD since 2018 and on one hand it was great that I finally knew what was going on with my feelings, on the other though what I read online pushed me into believing I was a bad person and blaming everything on myself. I'm much much better now though, I (slooowly) learned to trust those who are worth it and cut out toxic people, stopped doing impulsive mess... (kinda ironic that I got the diagnosis now but that's because I finally found a good psychiatrist - I mean there's still a lot to work on but I've no idea why I wasn't diagnosed when I was in a much worse state). The point is - learning about what causes our feelings and behaviour really helps and it gets better, no matter what some people may think. Some are misinformed by bad media representation, some have their own problems and take it out on others... don't let it get to you!
It's gonna be okay! Was diagnosed 5 years ago with bpd and doing better than ever. Your not a monster, you're just hurting.
Yes! Having people talk about diagnosises,mental health, and therapy is so important!
💛
THIS
The why you hate sustainable fashion video brought me to your channel. It was already kinda older when it popped up in my recommendations. But I‘m so happy it did. I really enjoy your channel and your videos 🥰
this outfit is giving me very much 90s spring and I'm in love 😩
I've been knitting for a little over a year now and sometimes I get neck pain, so I sit with a pillow on my lap to raise my head and neck!
ocd queen bean twins love you so much angel 💗💗💗💗💗
I am at the same place with my hair! That short cut looks amazing on you!
Thank you for being so open with us about everything you struggle with. Obviously it’s hard to share things so personal and I know me and so many other viewers appreciate that you can talk about such things with us💛
Thanks for sharing and for John popping in to say “hi”. You are super!
❤️❤️❤️
As someone with OCD, I can’t watch a video on it because it’s too suggestible. So I can certainly understand why it would be hard to talk about. My daughter has mental health issues too. I’m so proud of her for getting therapy and medication and doing her best to deal with it. I admire you also. ❤️
Thanks for opening up more and sharing about meantal health struggles etc.
I find it very helpful and appreciate hearing other's open about about their struggles and makes me feel less alone!💖
Hello from very cold Canada!
I would love to see you lean into fashion commentary!! I really enjoy videos that make me think about fashion / history / sociology/etc ~ totally understand how that genre can be more critical and mean in the comments though relatively. 💕
I am a HSP with anxiety and depression also and I can totally relate to your struggles about leaving the house, etc. I think you are doing an amazing job with your channel! Most people don't realize how hard you work to make it informative and entertaining. Sending love and support to you!
Thank you 😭😭😭😭❤️❤️ sending you love !!!
You’re incredible and your vulnerability is what makes all of us love you !!
Oh wow! Thanks for the shoutout Alexa😄!
Thanks for the question! 💕💕
I'd love to see a follow-up video for that one about modern sustainability! It's annoying how people advocating for good things somehow signs them up for being held to an extreme standard!
WOW, can certainly relate to the anxiety, depression, and OCD. I got officially diagnosed with OCD back in September and working with my therapist on ERP has been truly life changing. Supporting you from afar!!
I had the same curiosity about your hair (which looks gorgeous btw). I have very fine hair too and have been considering getting extensions to fix my insecurities, but your arguments talked me out of it (at least for the moment haha), thanks!
I love a good Q&A but I always miss the thing to ask questions and I even have the notifications on!! 😭😭
I totally agree that everyone should leave their hometown for at least a couple of years! So much insight and growth and maturity can happen!
I feel you on the tall girl struggle! I have so much trouble trying to get outfit photos by myself
my current personal style right now: my boyfriends sweat pants and sweat shirt... it's a look! Thanks Alexa for a great video!
Alexa: whatever you are wearing right now IS your personal style!
Me in my pajamas: mmmmmm... Yeah! Kinda! 😂
Wow Alexa this video was awesome and I honestly kinda knew you were a very unique UA-camr and that is why I really like you and your Chanel thanks so much for sharing this with us!! And knitting is so fun I have plenty of scarves too 😂
Alex I love you for who's u are. I do understand how you are feeling about OCD to a point. More on depression. We can do it. We are stronger than we think. Okay. Keep up great work. Love you ❤❤
Omg yes please to a video knitting a sweater vest! I've been thinking about getting a pattern to make my own too (but I'm a beginner and am kind of intimidated)
i got diagnosed in december and i feel super weird… I don’t know how to explain it🙃 sending you lots of love!!!
And sending YOU lots of love 💕
"What you are wearing right now is your personal style"
Me in my pajamas at 12 pm: 0____0
I love your phone cover Alexa! :D
I loooove the cats on it 😭
Alexa: "what you are wearing right now is your personal style"
Me with flannel overalls and a hoodie.. I mean.. I guess she's right ahah
I really like your hair rn, but you should do what makes you happy. I especially like the color.
Just clicked on the video but you remind me so much of Jules from Euphoria! You’re so pretty😊💖💖
Oh wow I’m kinda early! Hi Alexis!
You should start a podcast 💜
I love your chatting videos as much as your clothing videos lmao
hi if you relate to being a HSP you should also look into autism. i was told i was a HSP but it turned out to be autism. relating to HSP doesn’t necessarily mean you have autism but it’s just something to look into. a HSP isn’t a diagnosis either.
Love your q&a’s! Have you seen The Self-Compassion Workbook for OCD by Kimberley Quinlan?
I haven’t! But I will definitely look it up!!
omg finally another person with emetophobia
John's hat is giving me life
Just keep doing like Sinatra.... He did it HIS way
Hey Alexa❣️💛💛💛
OMG So early hii!!!
hi hi!!!
With personal style, not only is it what you like, but I think people forget that it can change over time. You may be obsessed with a certain style or type of clothing for a while and then decide you’re sick of it. That’s normal. It’s okay to evolve in fashion because you are evolving as a person too.
Hi! Just wondering how tall you are if you don't mind sharing
Well I always thought I was 5’7 and a half but recently my doctor said I’m 5’6 but then three weeks later I went and they said I was 5’6 and a half haha so somewhere around there !
Omg that same things actually just happened to me! I was always told I was 5'7" but recently the doctor said I was 5'6 and a half lol I was so mad I want my half inch back haha
@@alexasunshine83 I always thought you were like 5'9" or something. Your legs are just so long in proportion to your body maybe, and it makes you look even taller than your actual inches? Because I am 5'6" which I never thought of as tall, I think of it as average, but my proportions are a longer torso and shorter legs so I just get the regular length in jeans, not the long length.
Alexa: What you are wearing right now is your personal style.
Me: (naked in the shower)
👏🏻😂
11:26 Me wearing a Snugge lol
😂👏🏻
HSP gals unite 🥺
🙌🏼❤️❤️
I'm complaining about my short hair for 11 years
"what you are wearing right now is your personal style"
*Looks down*
Grandma's woolen pyjama dress + joggers underneath..
🤫😳
Hahaha FAB
I would do fashion for youtube if not that I do truck video
Do men like John really exist? He’s sooo nice.
Donate your hair! Wait a little bit more :D
normalize therapy.