जय श्री राधे कृष्णा गुरुदेव बहुत-बहुत धन्यवाद आपके आशीर्वाद से आज 25 वां दिन संपूर्ण श्री शिवाय नमस्तुभ्यं गुरुदेव श्री सीताराम हनुमान गुरुदेव 🙏🏻🙏🏻👣🙏🏻🙏🏻💐🚩💫💫❤️💫✨💫
Namste sir, inhale and exhale, mean swas lena and bahar nikalna, ika koi particular niyam h Yog science m? Yog krte samay agar y niyam shi disha m follow nhi hota h, ya reverse ho jata h, to body ko koi nuksan hone ki possibility h?
Bahot hi saral bhasa me, Yogic Sciences, jab bhi aap apni body ko faila rhe ho tab inhalation krna hota h aur jab bhi aap apni body ko sikod de then exhale krna hota h. Dekhiye agar reverse me hota h tab ye aap k respiratory system k samanya vyavhar se alag jana hua. Aise me short term me koi nukshan nhi h but agar saalo tak aise practice ki gyi tab aapka svaas Tantra thoda optimally behave nhi krega.
Uske baad hm aapko ye salah denge ki aap hmare Hindi Channel (Siddhi Yoga Hindi) aur Angrezi channel (Channel name: Siddhi Yoga International) pr ja kr aap hmari anya kai videos ko dekh k seekh sakte h. Hmne bahot se topic cover kiye h. Iske atirikt, aap k pass is 30 day series ko dobara se krne ka vikalp to sadaiv h hi.
Join 14-Days Free Yoga Classes हमारे 14 दिवसीय निःशुल्क प्रशिक्षण में शामिल हों: www.siddhiyoga.com/free-online-yoga-classes
धन्यवाद गुरुजी
🙏
धन्यवाद आचार्य जी 🙏 थोड़े मुश्किल मगर बहुत असरकारक व्यायाम थे ये. आशा है कुछ वज़न कम करके और कुछ अभ्यास के बाद ये और भी अच्छे तरीके से कर पायेंगे.
आभार 🙏
जय श्री राधे कृष्णा गुरुदेव बहुत-बहुत धन्यवाद आपके आशीर्वाद से आज 25 वां दिन संपूर्ण श्री शिवाय नमस्तुभ्यं गुरुदेव श्री सीताराम हनुमान गुरुदेव 🙏🏻🙏🏻👣🙏🏻🙏🏻💐🚩💫💫❤️💫✨💫
आभार 🙏
Thank you so much Guru Ji 🙏🙏
You're welcome! 🙏
बहुत बहुत धन्यवाद गुरुदेव 🙏🙏🙏
धन्यवाद 🙏
Jai gurudev❤❤❤❤❤
Thank you sir
You're welcome! 🙏
आप का ज्ञान अदभुत है। आपका तरीका बहुत बेहतर है। बहुत ही अच्छा महसूस कर रहा हूं। आचार्य प्रवर 30 दिन पूरे होने के बाद कैसे करना है। मार्गदर्शन करें। 🙏
aap phir se isse kar sakte hai
धन्यवाद सर 🎉🎉
25 day complete ❤🧘♀️🧎♀️🙏
bahut ache
Thank you so much sir 🙏
🙏
25 day complete Guru ji 🙏❤️
Well Done. Keep it up👌
Day 25 completed 🌞❤️
bahut ache
Om 🙏
Thank you so much Sir ❤️
Day -25❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thankyou sir
Excellent
Thank you so much 😀
Thank you guruji
🙏
Day 25 complete 🙏
bahut ache
🙏🙏🙏🙏
🙏🙏
Tushar Singh🎉🎉❤
very nice❤
❤❤❤
25 day complete
Well Done. Keep it up👌
Dhanyavad guru ji aaj 25 day complete hua but ardh hanuman aasan me nahi kar pati
Koi baat nahi, thodaa practice ke baad ho jegaa.
@@SiddhiYogaHindi thank you 😊
25th day completed today😊
Well done 👌
Thanks sir😊
25th day completed😊
Sir aaj ke yog mere liye thode kadin hue inhe aanandpurvak Kaise kare.... body me flexibility kaise laye....???
Well done. 👏👏 App is kaa abyas kare kuch din ua-cam.com/video/55ni3kxexr4/v-deo.html
@@SiddhiYogaHindi
Okay sir
Thank you so much sir 🙏🏻😊
25 wa din complete 💯✅
Well done👏👏
25th day completed
Well Done. Keep it up👌
Day 25 completed
Good job. Keep it up.
Namste sir, inhale and exhale, mean swas lena and bahar nikalna, ika koi particular niyam h Yog science m?
Yog krte samay agar y niyam shi disha m follow nhi hota h, ya reverse ho jata h, to body ko koi nuksan hone ki possibility h?
Bahot hi saral bhasa me, Yogic Sciences, jab bhi aap apni body ko faila rhe ho tab inhalation krna hota h aur jab bhi aap apni body ko sikod de then exhale krna hota h.
Dekhiye agar reverse me hota h tab ye aap k respiratory system k samanya vyavhar se alag jana hua. Aise me short term me koi nukshan nhi h but agar saalo tak aise practice ki gyi tab aapka svaas Tantra thoda optimally behave nhi krega.
Complete 30 Days Playlist is here ua-cam.com/play/PL7SWM0gM_hB0Lz35_3R6I3t06P6dz1-t6.html
Sir mera kl wale section se पैर काफी दर्द हो रहा h
Shuruat mai good pain hota hai is se apki muscles strength badti hai or yadi dard jyada hai to ap kuch din rest kijiye .
30 day complete hone ke baad konsa yoga kare
Uske baad hm aapko ye salah denge ki aap hmare Hindi Channel (Siddhi Yoga Hindi) aur Angrezi channel (Channel name: Siddhi Yoga International) pr ja kr aap hmari anya kai videos ko dekh k seekh sakte h. Hmne bahot se topic cover kiye h. Iske atirikt, aap k pass is 30 day series ko dobara se krne ka vikalp to sadaiv h hi.
Thanks Guru ji 🙏
🙏🙏
Day 25 completed
Well Done. Keep it up👌