How to Stop Your Mind from Racing | Eckhart Tolle

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  • Опубліковано 27 лис 2024

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  • @InnerPeaceMusicCollections
    @InnerPeaceMusicCollections 4 дні тому +47

    This man is a blessing to humanity.

    • @plzsavethebeez743
      @plzsavethebeez743 3 дні тому +5

      That's for sure! I have been much more content with my life after reading his books and working on living in the "now"!

    • @Jacob-uk4kl
      @Jacob-uk4kl 3 дні тому

      @@plzsavethebeez743 Me too

  • @dreymitchell3625
    @dreymitchell3625 4 дні тому +51

    I love the way you pause between sentences to bring us to the present moment ❤

    • @twood5720
      @twood5720 4 дні тому +1

      I agree! It’s as much a meditation with the space between the words as it is what he says. So incredible. ❤

    • @mysky11
      @mysky11 4 дні тому

      🙏🏻🙏🏻🙏🏻

  • @michellejones1355
    @michellejones1355 4 дні тому +18

    Thank you for your wonderful presence ❤

  • @zeph9751
    @zeph9751 4 дні тому +8

    These days I also listen to Krishnamurti and his talks has the similar effect to push me into Presence as yours does. And as I commented previously here and there too, I am going to write again: you are a treasure to humanity and represent an evolved humanity who live with one another with no conflict . Thank you for being the light and showing the way to light to us ❤

  • @Alexander-jj7zr
    @Alexander-jj7zr 4 дні тому +13

    Love you eckhart, it’s so simple, it’s only the mind with it’s incessant thought patterns and the mind loves to protect the ego self and inflate it or even deflate it, it’s all just a game for the ego, it’s ok to enjoy and laugh at how the mind and ego takes you away from the peace we all want, don’t feed the thoughts that keep trying to drag you down but instead just realise that when it happens you don’t need to feed it or even just be aware of the feelings and let it pass

  • @QueenJessica-z5j
    @QueenJessica-z5j 3 дні тому +75

    Amazing video A month ago, my partnership of five years came to an end. The choice to break up with the person I love is something that really gets to me. Even though it's all for nothing, I've done everything I can to get him back, and I couldn't imagine my existence without him. I've tried everything to stop thinking about him, but I still can't help but miss him and think about him often. I don't know why I am saying this here.

    • @ToniaYung
      @ToniaYung 3 дні тому

      Saying goodbye to someone you love is difficult; I know this from my 12-year relationship ending. But I was unable to simply let him go, so I made every effort to get him back. I eventually sought aid from a spiritual counselor, who was able to help me regain his affection.

    • @QueenJessica-z5j
      @QueenJessica-z5j 3 дні тому

      It's interesting! How can I contact a spiritual counselor most efficiently, and how did you find one?

    • @ToniaYung
      @ToniaYung 3 дні тому

      Father Obah Eze is a wonderful spiritual counselor who has the ability to bring back your ex.

    • @ToniaYung
      @ToniaYung 3 дні тому

      He can assist you; he is Father Obah Eze, and he possesses immense powers.

    • @QueenJessica-z5j
      @QueenJessica-z5j 3 дні тому

      I just sought him up online thanks to your helpful information. remarkable
      I just checked Father Obah Eze online, and he's really genuine. Thank you again ❤

  • @SarahRejsa-oi6bq
    @SarahRejsa-oi6bq День тому +1

    Thank you for bringing me back to reality. You are such a blessing. 💖

  • @ShyamkrishnanNair
    @ShyamkrishnanNair День тому +1

    Eckhart Tolle always brings calm to my chaos! Habit10x has also helped me tame my racing mind 🙏

  • @Kya438
    @Kya438 4 дні тому +3

    Danke dir für die genaue Beschreibung dessen was in meinem Verstand vor sich geht! Endlich konnte ich mal über mich selbst lachen. Sehr befreiend 😊

  • @janphilipphermannlohmar
    @janphilipphermannlohmar 4 дні тому +14

    Why are my problems always replaced with inner peace when I listen to Eckhart

  • @catclaisse
    @catclaisse 3 дні тому +3

    Thank You for being such a living experience of Presence.

  • @ivanganchev33
    @ivanganchev33 4 дні тому +18

    Thank you Eckhart. I bought all your books. They are fantastic and I had a few huge break throughs while reading them. 🙏🙏🙏

  • @stephenflood3463
    @stephenflood3463 4 дні тому +45

    We all have hurt from our pasts but we should never carry the hurt with us forever because if we do, it means we have never really resolved it, let go of it or forgave the cause of it, and so we will forever be reminding our pain body of the hurt we once felt, and therefore it will only cause those past emotions to resurface in us again. Same with worrying about the future, if we worry about the future or dwell in the past we'll always be ruining our present moments. To live in the now is way better than living in the past or the future. Thanks again Eckhart.

    • @GP-gt4bo
      @GP-gt4bo 4 дні тому +3

    • @johngreen4683
      @johngreen4683 4 дні тому +3

      "yesterday is history and tomorrow is a mystery, but today is a gift, which is why it's called the present" Kung Fu Panda 🐼 🙏🙏🙏🙏

    • @stephenflood3463
      @stephenflood3463 4 дні тому +4

      @@johngreen4683 Hey John mate, yes, life is a precious gift, and every night when I close my eyes to go asleep, I always say to the Universe...I am very grateful for everything in my life, and I say the same thing every morning as I wake up. It's a good mantra to practice. Oh, there's a line in the movie Dune where a guy says, life isn't a mystery to solve, but rather it's a reality to experience. Kung Fu Panda rocks btw, lol.🙏

    • @hathor754
      @hathor754 4 дні тому +2

      Beautiful words 🙏🏼

    • @johngreen4683
      @johngreen4683 4 дні тому +4

      @@stephenflood3463 Hi Stephen mate, I say thank you and express my gratitude to God/life/The Universe every day mate. My personal motto is Accept what is, Trust what will be and be very Grateful for everything. Apparently the odds against any of us ever being born in the first place are 404 trillion to 1 against, yet here we all are, and anyone who's not grateful for that alone should seriously revaluate the way they see the world around them 🙏🙏🙏🙏

  • @christo6002
    @christo6002 2 дні тому

    The greater the suffering and burden from the past, the greater the longing for liberation in the future. Above all, love, meditation and selfless actions bring you into the present moment, into the flow. But love has the greatest power of all.❤

  • @SarahRejsa-oi6bq
    @SarahRejsa-oi6bq 3 дні тому +1

    "Give me one moment in time, when I'm more than I thought I could be, when all of my dreams are a heartbeat a way, and the answers are all up to me."🤗💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

  • @JuicyMelons8
    @JuicyMelons8 День тому +1

    I think Eckhart tolle teachings require certain level of higher consciousness to understand because the person i was before I couldn’t understand his teachings. Ive known him from many years but never understood his teachings in a practical way until now

  • @midnightblue2893
    @midnightblue2893 4 дні тому +2

    Thanks for a great meditation Eckhart!💜

  • @matt_cummins28
    @matt_cummins28 4 дні тому +3

    Beautiful. Thank you.

  • @Moon-ee9kb
    @Moon-ee9kb 4 дні тому +5

    Present, non present, present, non present...The awareness of that!!

  • @Omnipresence101
    @Omnipresence101 4 дні тому +5

    Thanks Eckheart🙏🏻

  • @antheamackenzie4385
    @antheamackenzie4385 16 годин тому

    I would highly recommend a book called 'attached', its about adult attachment theory. It has helped me immensely to understand relationships.

  • @Joseph-g1o
    @Joseph-g1o 2 дні тому

    My favorite video so far.

  • @simonrobinson1317
    @simonrobinson1317 4 дні тому +19

    My thoughts have been racing all day… I literally opened YT to and this video appeared 🙏🏻 eternal thanks

    • @aammssaamm
      @aammssaamm 4 дні тому

      Have you tried working hard? 😂

    • @Nathan-wf1pr
      @Nathan-wf1pr 4 дні тому +1

      ​@@aammssaamm Do you mean digging ditches or trying to be in the moment? Mental thought work or making a living working?

    • @aammssaamm
      @aammssaamm 4 дні тому +3

      @@Nathan-wf1pr Any kind of hard work will take you straight to being in the moment. 😂

  • @thegamingrelish9272
    @thegamingrelish9272 4 дні тому +9

    I understand what you’re saying eckart but I don’t believe it’s as easy as just being aware of the thought and allowing the thoughts to come and go. The mind thinks about the future subconsciously because it’s a survival method that we developed over thousands of years. Ruminating is an automatic subconscious action created by the mind. For example: the other day I had a bad day at work because of a situation that happened.
    Now I knew that the situation was an accident and I knew there was nothing I could do but accept the fact it’s happened and to move on from it but my mind would ruminate about what my boss would say to me afterwards. Now I was aware that I was ruminating and I knew that all I could do was to allow the thoughts to come and go and not attach myself to them but that still didn’t stop the rumination because it’s a automatic subconscious thinking pattern fueled by anxiety so even tho I knew what was going on and I was aware of what was happening mentally it still didn’t stop that automatic thinking pattern. I believe that you can be aware of your thoughts as much as possible and allowing them to come and go on their own but if you don’t heal the root cause of your anxiety then the subconscious mind won’t change the way it thinks when an unfortunate situation arises thus will still ruminate until the anxiety has passed or you distract yourself enough that it breaks the cycle of thinking.
    Maybe I fear rejection or I have a subconscious belief that im not good enough and that’s the root of my anxiety so if I want to stop ruminating then I must work on the root causes of my anxiety instead of just relying on being aware of my thoughts. I can be non attached to my thoughts but it doesn’t lower the consistency of them because deep down there’s an underlying fear of some sort created in my subconscious.
    Any opinions on this would be great thank you 🙏

    • @lisap3344
      @lisap3344 4 дні тому +2

      Only you can control your way of thinking and create the reality you wish to live and experience, sounds like your
      On the right track , people make mistakes and the key is is to learn from those mistakes and move on. When it
      Comes to the conditioned mind , rise above , never let anyone condition your mind to think like theirs. Keep your power , your beliefs and you r dignity. Your feelings are your own.

    • @Omnipresence101
      @Omnipresence101 4 дні тому +2

      Being gentle with oneself, letting go of all condemnation for the situationI, knowing in any given situation that we have and are always doing the best we can.Maybe when we become impatient with ourselves we can examine our expectations.

    • @thegamingrelish9272
      @thegamingrelish9272 4 дні тому +1

      @@lisap3344 I respect your comment and thank you for replying but I disagree with you see because i don’t believe we have control over our minds like I mentioned earlier ruminating is a subconscious automatic pattern of thinking so even tho im aware of it happening and I consciously want it to stop it doesn’t so to say i have control is just not correct. For example our environment shapes how we think and feel. If we are in a peaceful environment we feel safe but if we was in a dangerous environment we would feel scared and naturally of course because it’s a survival instinct so I don’t believe we have true control especially if someone suffers we anxiety and their mind can’t tell the difference between a real threat and a non real threat even tho they know logically there’s no threat. Like someone with PTSD could be at the supermarket and all of a sudden feel tremendous fear. The brain will act one way or another because it’s all chemical synopsis at the end of the day

    • @III-mu4yn
      @III-mu4yn 4 дні тому

      ​​@@thegamingrelish9272if you believe you do not have control than your mind will reveal that to you but the complete opposite is equally valid. There is a reason sometimes your mind ruminates alot and sometimes it doesn't and it is because you have occupied a state of mind that is either at peace or anxious. Thank your mind because it is just showing you what needs to be resolved within. Occupy a new state of mind and you shall experience different thoughts that match it. Eckhart does not explain these crucial details etc so dont stick to his teachings only. Seek Neville.

    • @jordanfish
      @jordanfish 3 дні тому +1

      It sounds like you are developing a conscious awareness of the thought pattern of “rumination” (cyclical thoughts about what you have to do etc.) and are beginning to be able to observe these patterns without judgment. Simply observing these ruminations and creating some space around these thoughts might help you. It’s certainly the case that judging these thoughts doesn’t make them any less intense or emotionally charged. Eventually if they are a mere neutral checklist of tasks then they could be something you’re able to write down or mentally set aside for some time. Even for just a second or two at first.

  • @tyremanguitars
    @tyremanguitars 4 дні тому +2

    this was very helpful, thanks.

  • @anonymous333
    @anonymous333 3 дні тому +4

    "Please don't try to understand what it is that I'm talking about" - Eckhart Tolle

  • @haidehghaderi367
    @haidehghaderi367 4 дні тому +2

    Thank you 🙏🙏

  • @omarludke5185
    @omarludke5185 2 дні тому +1

    Thanks 🙏

  • @TiffanyLewis1987
    @TiffanyLewis1987 4 дні тому +8

    It’s too simple to understand… 😌so just be aware!

  • @bulentakkas4937
    @bulentakkas4937 2 дні тому

    Thank you

  • @dr.MadisonSoley
    @dr.MadisonSoley 3 дні тому +98

    The fact that nobody talks about forbidden book called Hidden Laws Of The Game is so insane

  • @aammssaamm
    @aammssaamm 4 дні тому +9

    Mind is a tool, which works non-stop to solve problems for you. If you don’t feed it with what you need, it’ll start eating itself. Body always seeks safety, when it can focus on its own needs. So focus on what you need and give yourself feeling of peace and safety.

  • @TarunPherwani
    @TarunPherwani 3 дні тому +1

    Hey Echart Tolle could you possibly do a video on Kriya Yoga? I would be great to hear your thoughts on it!

  • @Mamaji222
    @Mamaji222 4 дні тому +6

    Thank you Eckhart 🙌🏻 I Love you so much 🙏🏻🤗💫

  • @linda-may5744
    @linda-may5744 3 дні тому +2

    Love Joy Peace 🌺🍃🌸🍃🌺🌱🌹✨✨✨✨✨✨💫

  • @realtorchancegassman8662
    @realtorchancegassman8662 3 дні тому

    Quite a shock when a loud ad played immediately after the video ended 😩 dear god.

  • @johngreen4683
    @johngreen4683 4 дні тому +8

    Please is it possible for the channel to let us know why some of our replies are blocked when there is nothing rude or unkind within the replies. Obviously we cannot avoid doing whatever it is that gets our replies blocked if we don't know what it is we are doing wrong. Thank you in advance 🙏🙏🙏🙏

  • @lizhillenbrand637
    @lizhillenbrand637 2 дні тому

    hard to let go while i am still realizing some of it. remembering

  • @en2095
    @en2095 2 дні тому +1

    How about if you are sick, have pain, can't work and have bills to pay? How to have faith if the doctors made you sick? How to stay in the present moments and don't need the manifestation of being healthy again?

  • @Jacob-uk4kl
    @Jacob-uk4kl 4 дні тому +1

    Thanks

  • @rogerlin9602
    @rogerlin9602 4 дні тому +2

    0:12
    How to relinquish waiting?
    Make this moment more important than the next moment.
    The next moment could be tomorrow or the rest of your life.
    🌹🌹🌹🌹🌹🌼🌼🌼🌼🌼
    This moment is presence, is all you have.
    4:01
    You may be waiting to develop the ability to stop waiting!
    Waiting is a state of consciousness, state of lack.
    Enter the state of presence.
    🐬🤠🌴🐬🐇🌹🍕🔥🍑🍺
    When you don’t wait, thinking slows down or dissipates.
    Don’t understand it.
    Know it.
    Be aware of the space between Eckhart’s words.
    Thanks Eckhart. 24 November 2024. 🍑🌼🍹🍑🌸🍕🦓🍕🤠🌴💝🌍🌺☘️🍊🌛🔥☘️

  • @kosmyc4909
    @kosmyc4909 3 дні тому +3

    This video beautifully highlights the importance of silence and mindfulness. 🌿 Inspired by this wisdom, we created the 'Silence Mug'-a handmade ceramic mug crafted for moments of self-care and reflection. It’s become a favorite for those who cherish peaceful rituals. Thank you for sharing such a profound message!🙏

  • @Cluless02
    @Cluless02 3 дні тому

    You aren't going to be suddenly able to be patient. Try it !! Time is used to give up ego or whatever, even time itself, a paradox yup, that's way the cosmic cookie crumbles.

  • @ibizawavey8630
    @ibizawavey8630 4 дні тому +1

    There is no one to stop anything from 'racing', it is all happening on its own accord.

    • @ivanganchev33
      @ivanganchev33 4 дні тому

      Yes “No One”-Space Consciousness or The pure Space Awareness can stop the Conditioned mental racing inside human beings.
      And when you wake up to this pure real self - you will rest in the inner peaceful stillness inside you which is from where thoughts/ Images/Emotions arise.
      You are not these mental forms.
      “You are the SPACE in which they unfold in”.
      That’s the beauty of spiritual awakening 😊

    • @aammssaamm
      @aammssaamm 4 дні тому +5

      You can always switch to something which keeps your mind busy: work, study, excercises.

    • @johngreen4683
      @johngreen4683 4 дні тому

      If a tree falls in a forest does it make a sound if there is no one around to hear the sound? 🙏🙏🙏🙏

  • @mindlovesera
    @mindlovesera 4 дні тому +9

    감사합니다 사랑합니다 Eckhart Tolle 🙏 🌎 🩵 🌷

  • @seemedecrazymuse
    @seemedecrazymuse 2 дні тому

    I suppose if it’s the only moment that’s ever been it could be both the most important and also the least important.

  • @maurizio7967
    @maurizio7967 4 дні тому +1

    Ciao!

  • @RenaudDupuis
    @RenaudDupuis 4 дні тому +2

    We can have tranquility at any speed or vibration. What is essential is to find the intensity that fits you best. Personally .. I only hear music now. It's been like that for about a year and I love it.

  • @syampalamattom6715
    @syampalamattom6715 4 дні тому +2

    0:6:10

  • @atashakgem
    @atashakgem 2 дні тому

    Mr Tolle, pls could plssssss explain what if the present is condition that is extremely stressful, toxic environment, and pressure, unpleasant? The current unpleasant persistent is the main I keep going back to past and flash backs 😢and I think is just I am stuck in mud past and present which make me think of very uncertain future, I don’t even know how much I can take and tolerate if I am even on earth in FUTURE 😢

  • @lamartjay
    @lamartjay 2 дні тому

    So what you said in the book is right or wrong? How can I understand it?

  • @BandofRainbows
    @BandofRainbows 4 дні тому

    Please don’t ever use the drive through if you get fast food 😂 You’ll have all of America honking at you. Love to ya. 😉😂😛

  • @furstfemme
    @furstfemme 4 дні тому +2

  • @lornacignarella6612
    @lornacignarella6612 4 дні тому +1

    🙏

  • @ghamessmona
    @ghamessmona 4 дні тому +1

    ❤❤❤❤

  • @Silverfoxx007
    @Silverfoxx007 4 дні тому +2

    Basically i just lose interest in the thoughts?😮

    • @johngreen4683
      @johngreen4683 4 дні тому +2

      That's a wonderful habit to have and long may you keep it up 🙏🙏🙏🙏

  • @SusanaLam-d9n
    @SusanaLam-d9n 4 дні тому +3

    ❤🎉

  • @christaylor9003
    @christaylor9003 3 дні тому

    The thumbnail says Part 2. Where may one fine Part 1?

  • @ebrahimShakiba-ry1rl
    @ebrahimShakiba-ry1rl 2 дні тому

    if you are broke, getting evicted his teachings does not a worth a dime. it is good when you have your essential needs.

  • @A.r.mMrfefeali
    @A.r.mMrfefeali 12 годин тому

    Jemand bringt mir bei, wie ich über ein schmerzhaftes Ereignis hinwegkomme, das ich in der Vergangenheit erlitten habe. Wie kann ich über das Leid hinwegkommen?

  • @arev715
    @arev715 4 дні тому +2

    ❤❤❤❤❤❤❤❤

  • @SixWinsStudios
    @SixWinsStudios 2 дні тому

    Can somebody get this man a better mic? I LOVE Eckhart, but man, all of his videos sound like they’re being recorded on an old laptop.

  • @norsemancool
    @norsemancool День тому +1

    His face looks youthful.

  • @veraintuizione6497
    @veraintuizione6497 4 дні тому +1

    ❤🙏✨✨✨✨✨✨🌺

  • @pilargarcia6724
    @pilargarcia6724 4 дні тому +1

    🙏🤍💛🧡❤️🩷💜💙🩵💚🤎🩶

  • @oliviacasino8888
    @oliviacasino8888 2 дні тому

    Next Moment
    when you give up
    waiting
    that’s when you
    become truly conscious
    when the next moment
    no longer calls you
    insists that IT is the
    answer to all
    that IT will be
    the revelation to
    end all revelations
    and without the
    next moment life
    for you is unresolved
    unfulfilled, perhaps,
    even a disappointment
    when the daisy in your
    hand does not touch
    your heart with joy
    life is and will be
    yet again and again
    a struggle
    11-24-24 Olivia Casino
    for Eckhart Tolle

  • @Nillisen0808
    @Nillisen0808 4 дні тому +2

    😂🥰❤️❤️‍🔥

  • @MaryDouglas-oh4od
    @MaryDouglas-oh4od 4 дні тому +22

    *Amazing video, thanks for the steady stream. I’m favored,$450k Returns the Lord is my saviour in times of my need!!!*

    • @LeaWagner-p6t
      @LeaWagner-p6t 4 дні тому

      Hello, how do you achieve such biweekly returns? As a single parent i haven't been able to get my own house due to financial struggles, but my faith in God remains strong.

    • @MariamFatima-s8p
      @MariamFatima-s8p 4 дні тому +1

      Excuse me for real?,how is that
      possible I have struggling
      financially, how was that possible?

    • @MaryDouglas-oh4od
      @MaryDouglas-oh4od 4 дні тому

      Thanks to my co-worker whom God used to give a great opportunity of crossing paths with 'Mrs ELIZABETH ANN LARSON'.

    • @MaryGriffin-sg7ho
      @MaryGriffin-sg7ho 4 дні тому

      YES!!! That's exactly her name (Elizabeth Ann Larson) so many people have recommended highly about her and am just starting with her 😊 from Brisbane Australia🇦🇺

    • @GordDraper
      @GordDraper 4 дні тому +1

      I have heard a lot of wonderful things about Elizabeth Ann on the news but didn't believe it until now. I'm definitely trying her out

  • @philipmulvihill1455
    @philipmulvihill1455 4 дні тому +2

    folk's this here bloke is worth 100 million smack's!!! he should have a group meditation and give each poor bastar* a check for 250 thousand bucks then do a nice meditation it works much 🤑💰 better that way 😉✌️

    • @words4dyslexicon
      @words4dyslexicon 4 дні тому +1

      worth way more than money..

    • @johngreen4683
      @johngreen4683 4 дні тому +3

      I'm sure your comment gave you a moment of pleasure Phil, but few who read it will consider it anything to actually do with Eckhart at all but in reality simply you expressing and sharing your own unhappiness. The pleasure of knocking Eckhart will quickly fade away and you will soon need to post another negative comment about someone else somewhere else. Alternatively you could actually listen to Eckhart and learn let go of what keeps you trapped in the circle of trolling, is it not worth a try? 🙏🙏🙏🙏

    • @Omnipresence101
      @Omnipresence101 4 дні тому

      Through giving us no thing, in that is everything.
      “ All that I have is thine.”

    • @philipmulvihill1455
      @philipmulvihill1455 4 дні тому +3

      I was basically joking don't be so serious ✌️

    • @firstnamelastnam3
      @firstnamelastnam3 4 дні тому

      The blessing is being poured out but is there enough room, inner spaciousness to receive it?

  • @FabianVanVreede-py8lg
    @FabianVanVreede-py8lg 4 дні тому

    Manipulation, control, torture and ultimately ownership. Processes banned for generations. Yet for a decade , providing wonderful entertainment for so many----perhaps Sadly for all.

  • @oceanwave4142
    @oceanwave4142 4 дні тому

    It's proven a fallacy: when you are asleep between 3:50AM and 3:51AM that now moment is not as valuable as a moment when you are awake or is it?

  • @WhatsInAname-d9g
    @WhatsInAname-d9g 3 дні тому

    I read your most famous book at the Cheyenne Public Library and know people often hire others to author market them. What's the primary issue with this line of reasoning? It leaves out the Almighty. While it accurately tore apart some parts of Christianity and referenced a few other issues, it mainly seemed jaded and angry and definitely didn't mention Love The Foundation of every house worth living in. A person can stare at trees and fishermen and laughingly ignore their own miserable issues ?

  • @mysky11
    @mysky11 4 дні тому +1

  • @reginastierschneider
    @reginastierschneider 4 дні тому +1

    🙏

  • @hazelr992
    @hazelr992 4 дні тому +1

  • @inemindia7211
    @inemindia7211 День тому

  • @anchuta6765
    @anchuta6765 День тому