Thank you Diptiji for such a beautiful meditation guidance. Can we do this in sleeping position? I can't sit early in the morning, feel l sleepy. Can not concentrate on breathing. Sometimes have short nap. Please guide me. 🙏
I am not Diptiji dear.. It is not necessary that you do this meditation only when you wake up early in the morning, whenever you are free, you can do this meditation before sleeping at night during the day...ok dear god blesse you😊😚
No, it is not compasoary, you can do it in slepping position also if you are comfortable, but try to do it while sitting, that's why it is said to meditate because when we sit, our spine is straight and checkers too. So We receiving more energy..
Laxmi ji aap continue dhyan karte rahiye ekdum apko fark dikhne lagega.. Starting me esa hi lagta he ki kuch hohi nhi raha he but karte karte jab body balance hone lagti cosmic energy se to apne aap apko asar dikhne lagega par aap continue karte rahiye..
Thank you Diptiji for such a beautiful meditation guidance. Can we do this in sleeping position? I can't sit early in the morning, feel l sleepy. Can not concentrate on breathing. Sometimes have short nap. Please guide me. 🙏
I am not Diptiji dear..
It is not necessary that you do this meditation only when you wake up early in the morning, whenever you are free, you can do this meditation before sleeping at night during the day...ok dear god blesse you😊😚
Any time you have to compulsory sit and do meditation or sleeping position is okay?
No, it is not compasoary, you can do it in slepping position also if you are comfortable, but try to do it while sitting, that's why it is said to meditate because when we sit, our spine is straight and checkers too. So We receiving more energy..
Ok. Thank you 😊
How to concentrate on breathing?
Mujhe to kuch vi nahi huwa
Kitnadinme eska Asher padega
Plese batana
Laxmi ji aap continue dhyan karte rahiye ekdum apko fark dikhne lagega..
Starting me esa hi lagta he ki kuch hohi nhi raha he but karte karte jab body balance hone lagti cosmic energy se to apne aap apko asar dikhne lagega par aap continue karte rahiye..
Panjab see nagdik kaun sa centter hai
Aap Google par search kariye meditation centre in panjab ya near by panjab Thank you🙏☺