Dirty Dozen & Clean Fifteen Explainer + Shopping Tips | You Versus Food | Well+Good
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- Опубліковано 13 лип 2024
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These days, we're hearing a LOT about buying organic, and you might have heard about the dirty dozen and clean fifteen lists. These lists, compiled by the Environmental Working Group, are meant to guide consumers in what produce they should consider buying organic. In this episode of You Versus Food, Registered Dietitian Tracy Lockwood Beckerman explains the lists, how they're compiled, what we can take away from them, and gives her best shopping tips that are good for both your health and your wallet. Tune in! #thedirtydozen #buyingorganic #wellandgood
Check out Tracy on Insta here: / thehappiestnutritionist
Subscribe to Well+Good’s channel for more nutrition tips & tricks: / wellandgood
Check out more episodes of You Versus Food here:
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Tracy looks so stunning and glowing in this video!
Great video. I learned something today; thank you. And I do enjoy the puns.
#WellGoodSquad!!!🙋🏾♀️❤ Love it!!
I LOVE the puns! Keep them up!😄
Just wanna let you know that my health teacher showed us this video and we all groaned when you said the puns. Very informative, though.
Great video ! Thanks
OK, hi, I'm guilty of just eating all my fruits and veggies without rinsing them first.... kinda except mushrooms, though... but those are fungus, so... Am I dead??
Could you say and show the names of the foods any faster?
Jack Chessa good thing you can pause, rewind, or even slowdown the playback speed!
What does Dirty Dozen mean?
Potatoes soak up pesticides like a sponge, so peeling the skin would be of no benefit unfortunately.
Yeah i am starting not to care about pesticides anymore. Its seems pointless. Maybe one day i will grow my own food.
She has some impressive upper front choppers. I couldn’t pay attention to what she was saying because they were always there. Made me tune out just looking at them.
What a useless and rude comment
Can't listen to her high pitched tone, and she talks way too fast and yells!! Anyway, a simple list would have been great