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extremely strong strict ohp!
Thx! I haven’t done the ohp for a while, it felt really nice to hit shoulders again!:)
@@ironswede91 It's one of my favourites! I train it every week though I'm more focused on benching at the moment. I just hit 87kg @ 92kg bodyweight. similar technique, check out my channel if you have the chance!
@@shmod97Will do!:)
extremely strong strict ohp!
Thx! I haven’t done the ohp for a while, it felt really nice to hit shoulders again!:)
@@ironswede91 It's one of my favourites! I train it every week though I'm more focused on benching at the moment. I just hit 87kg @ 92kg bodyweight. similar technique, check out my channel if you have the chance!
@@shmod97Will do!:)