Why Cycling important during marathon training ? | CYCLING क्यों करें?

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 9

  • @deepkanpur
    @deepkanpur 2 місяці тому +1

    Helpful information🎉

  • @amin71033
    @amin71033 2 місяці тому +1

    Very impressive 👍👏👍

  • @Run_scape
    @Run_scape Місяць тому +1

    During Apollo Delhi Run this year, I finished HM in 2:19:50 from my usual timing around 2:37:00hrs... My habit of going to work on cycle (8kms everyday) gave me the core strength that I believe is amazing for running.
    Stronger the core, smoother the run.

  • @suryanshpundir6179
    @suryanshpundir6179 2 місяці тому +2

    I never did running, but cycling always. Fast, racing with friends and all.
    I was forced to participate in a 1600m race in school as there were no other senior students. Two of my opponents were my classmates. I thought we are on same skill level.
    Then the final one was a regular runner. And we thought he will definitely get first position. But when the race started I was naturally faster in the beginning. Overlapped my 2 classmates and beat the 3rd one by a fair margin.
    Only cycling did this. And even gave me strong core(abs) as I did it hard.

    • @runashacharya
      @runashacharya  2 місяці тому

      @@suryanshpundir6179 Very good 👍

  • @rajamundi4912
    @rajamundi4912 2 місяці тому +1

    I love cycling , I do 6-7 k every day

  • @AviKumar-l2w
    @AviKumar-l2w 2 місяці тому +1

    Hello sír main 1 st time pune merathon jo 1 december ko hone wali hai usmein 10k ke liye registration kaise karu please kuch bata do mera 1 st time hai

    • @runashacharya
      @runashacharya  2 місяці тому

      www.townscript.com/v2/e/-38th-pune-international-marathon-433040/booking/attendees
      Upar site pe apna details bharein aur payment karein