150 Bpm Hands Stone Killer Workout Exercise - James Payne

Stone Killer exercises are a great workout to improve speed, endurance and control of our hands technique! Let’s do this exercise together, starting from 150 bpm all the way up to 200 bpm in an organized workout routine that you can do every time you want!
This is a snippet of the 'Hands Stone Killer - Intermediate' lesson that you can find here: jamespaynedrums.com/courses/h...
If you are a member or have already purchased this lesson in the past you will have access to the video free of charge.
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[@dieterbohlen1572]

What is the metronome app?

[@alessandrocati7119]

Ciao James,come dovrei affrontare il workout, cioé per quanto tempo inteso minuti di ripetizione fare ogni singolo esercizio, quante volte la settimana, e come so quando aumentare e se aumentare i bpm? PS buon rientro in italiaaaaa🇮🇹🇮🇹🇮🇹🇮🇹🇮🇹