THE SIMPLEMAN PODCAST Ep.60 w/ VINNYUZI
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- Опубліковано 14 чер 2024
- Welcome to the podcast, strength & conditioning coach Vincent Luzzolino! Hope yall enjoy and dont forget to like and subscribe!
Vinnys IG: vinnyuzi?ig...
Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler.
Nicky Rods Instructionals:
bjjfanatics.com/collections/d..
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Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit.
Ethan Crelinstens Instructionals:
bjjfanatics.com/collections/a..
.
Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten
Damien Andersons Instructionals:
bjjdamienonline.teachable.com/
Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu.
Produced by:
/ jimnotjimmy (personal page)
/ jim_shoots_things (prod. page)
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0:00 INTRO (The OG 3 Catch Up)
11:15 Sponsors
12:30 Coffee Boys
16:48 Welcome Vincent Luzzolino
24:55 Best Way To Use Steroids
32:14 Going Over Damien & Nicky Rods Test Results
43:51 Side Effects Of Steroids & Where Do Steroids Come From?
52:00 Best Steroids For Jiu Jitsu
57:47 Can Steroids Make Your Bones Weak?
1:00:00 How Does NickyRod Lift For Jiu Jitsu?
1:04:56 Cheat Meals
1:06:10 Should All Athletes Lift & How? ( Know your body)
1:18:55 Worst Steroids
1:21:50 Creatine
1:24:00 Outro - Розваги
53:00 onwards. You're welcome
What cream name ?
Duct tape on the wing is called speed tape and it’s usually only used to cover a missing screw/rivet which from the engineers is allowed to be missing in some quantity. Source: was in the Air Force as an aircraft maintainer
probably one of the best outside guest yall brought.
Enjoyed the convo before the guest got there. You guys gotta do another ep without a guest, it's been awhile with just y'all three. Guest was great tho
There is a really high grade airplane tape that is used to keep integrity and seal screw holes until maintenance can be done. I've used it on my camper trailer, and it's serious shit.
Yeah aptly called speed tape rated for up to 600mph winds and from -65 degrees up to 300 degrees Fahrenheit
Enjoyed this episode a lot! Lots of good information
Great episode. Keep up the good work guys.
Guys please feel free to just cut out all weather talk out of the podcast
You don’t like pontificating about snow?
He appears to resent the contemplation of flakes
Bro did you know that eskimos have over 200 different words for snow??
Flake pontification. A slippery slope.@@St3pUnknown
Don’t eat yellow snow
buy all the merch.. do all the gear
Trenbolone does not convert to estrogen, it converts to progesterone. But Nicky Rod is correct, high progesterone is one reason why the side effects are so bad. There is a hormone called nandrolone (sold as a steroid called Deca) that some steroids are based on, also called "19-nor" compounds. Just like Dbol is a more powerful synthetic drug based on testosterone, tren is a synthetic 19-nor and is very powerful and has crazy side effects.
Nandrolone based drugs are more anabolic or create conditions in the body to increase more muscle mass. Testosterone is androgenic which just means it attaches to androgen receptors and increases aggression, protein synthesis, sex drive. This is why test and nandrolone is a common stack for bodybuilders.
Great podcast. Great info and looking forward to my next lift 💪💉
Why can I not even find this guy on Instagram looking up his name. You should at least put your guests @ in the description.
They misspelled his name lol. Last name starts with letter 'i'
This episode was fucking fire! VINNY THE GOAT
& S/O FUCKING NEW YORK
Very informative podcast
I just learned some dope shit watching this episode, good job boys
Best guest so far(excluding Craig)I learnt lotta shit from this podcast props to the guy👌
This is interesting to listen to as a 24 year old guy who did one cycle when I was 16 years old. Like 600mg test and some deca with a little anavar frontrun
6:07 the tape they arr using is made for the plane😂
💉 🥕 great topic. Vinny has great knowledge. Mad love for back to back Italian guests on simple man 🇮🇹 💉 💪🏽 🥋
Awesome talk! 💉
Planes are not profitable, a G6 new is 65 million, used is like 30 million if you flew everyday for 5 years you have to clear 36k a day not including fuel, flight attendant, pilot, maintenance.
Omw to the gym rn gonna be a sick one 💉
So where is the link to this tren stuff 😅
Not Duck Tape it’s Speed Tape only over rivets and the gaps it is not Duck Tape
And the crashing brash position is so that if debris is flying around the cabin during a crash you don’t get hit by a flying food cart or person. Airline seats are very safe.
Keep your seat up so you can evacuate the aisle quickly, literally think about the Japanese flight a little a while ago that crash landed and caught on fire. It’s about giving as much space to get out.
Please post a link to that pen1s enlargement cream. My friend might want to order some.
Lol
💉That was compelling
Count on Ethan to like it fruity
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Should just interview gordan about his steriods protocol 😂
This dude said it best. Every young man's goal should be wanting to be a jacked grandpa when we get old
Better go talk to Dr. Idz and Dr. Karan
CrelinSTEIN
Good pod, hell yeah! 💉💉
You shouldn't overdo the heavy lifting as a bjj athlete. I would pay less attention to heavy deadlifting and squatting and put more energy into movements that actually translates well to the sport with lesser injury risk. Examples would be the power clean, trap bar deadlift/deadlift jumps, Pulling/pushing a sled for 60-100 meters, heavy sandbag carries (200 pound sandbag), rope climbing.
💉. Good podcast. But did the guest introduce himself?. This was a complex subject, you guys should consider having this guy on again. Creatine and carrots 😂
So the thumbnail says how to do steroids for Bjj and the title also but they changed it quick. The misdirection!
Get Nicky Rod on a cycle 💉
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This guy regrets doing tren because of baldness but i believe he couldn't withstand the trembo gay toughts (speaking for experience)
Ethan doesn't interrupt as much but what is equally annoying is Damien's facial expressions
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@moreplatesmoredates response?
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