Boxing | How to use Frames in Boxing Tutorial with Coach Anthony | Defense Secrets| Coach Anthony

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  • Опубліковано 2 вер 2015
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КОМЕНТАРІ • 286

  • @kenpachizaraki4184
    @kenpachizaraki4184 3 роки тому +20

    It took me several years to realize this and I had to figure this out on my own. I'm surprised someone is actually teaching it. This is a really important concept to learn because it opens up some really high-level counters. Coach Anthony didn't mention many counters with this video but I'm sure he'll make some in the video using these frames.

  • @Lordwilliem
    @Lordwilliem 8 років тому +107

    you might be the best boxing trainer on youtube in terms of teaching. if I lived in your city instead of LA I would be paying you to teach me. I think you are great. the only people who Ide go to before you is floyd sr. and rodger

    • @Causewisdom
      @Causewisdom 7 років тому

      Coach Anthony What would you say about Andrew Ward's defense in these sequence?

    • @safesearchisoff.7878
      @safesearchisoff.7878 5 років тому +3

      That was literally one of the most informative head movement videos I've ever seen. Thank you Coach!!!

    • @donatellopetrini1081
      @donatellopetrini1081 5 років тому

      Coach Anthony now u have 60+
      Congratulations and thank you.
      I wish you the best

    • @oomsinlimkul1749
      @oomsinlimkul1749 5 років тому +1

      I agree, seriously the way he teaches's just more understandable than most people can do.

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  3 роки тому +5

      Thank you

  • @MajorChipHazard16
    @MajorChipHazard16 5 років тому +9

    That you for opening my eyes to frame 3. For the longest time I keep bobbing and weaving my head between frame 2.

  • @DJcromestyle
    @DJcromestyle 4 роки тому +1

    Your videos pushing the boxing game forward...

  • @PiotrRakowski
    @PiotrRakowski 5 років тому +1

    My slipping is not chaotic anymore. Thank You Coach!

  • @IceIceBurg
    @IceIceBurg 2 роки тому +1

    Damn…the frame concept is simple but brilliant - amazing how concepts like this and other analogies can be so powerful. Like the time I was working a heavy bag and my trainer walks up and says nice work kid, but remember when you can hit the bag, it means the bag can hit you too. Maybe I’m a simpleton, but I was like “damn”! Stuck with ever since. Coach A - you’re the man! Thank you so much for the content.

  • @KerryDSC
    @KerryDSC 4 роки тому +8

    You have such a smooth style of teaching man, I love your breakdowns of each technique you share. great job and thank you!!!

  • @boxingislife471
    @boxingislife471 2 роки тому +2

    i've always felt awkward slipping the right hand but i've dropped to frame 3 sort of by accident/naturally and it's worked great in the past. In the UK a lot of gyms have very rigid ways of teaching so seeing this is a breath of fresh air.

  • @joeellis1319
    @joeellis1319 5 років тому +19

    The frames! Wow, I didn't know about the third frame. This video got me wishing the gym was open right now! Great work on this video. Keep up the great work coach.

    • @lalan1007
      @lalan1007 5 років тому +1

      "This video got me wishing the gym was open right now!"... i feel u brother. keep up the hard work

  • @mustafa1912
    @mustafa1912 4 роки тому

    Men you are an incredible teacher of boxing

  • @deathcador
    @deathcador 5 років тому +5

    This is gold coach! Thank you!

  • @jc128744
    @jc128744 7 років тому +2

    Excellent job, thank you.

  • @andrewwalkerco.5136
    @andrewwalkerco.5136 4 роки тому +1

    Love your content Anthony you’re killing it! Keep it up!

  • @AJB_313
    @AJB_313 6 років тому +2

    Watched this vid last night before bed. Got to the gm today and only worked on this with partners for two hours. Highly effective and a lot better then me just randomly moving my head during sparring with no real rhyme or reason. It was relaxing too as I was tired and didn't really feel like throwing any punches today. Almost like an active recovery type of workout

  • @kamili0
    @kamili0 7 років тому

    Love it, anthony!!!!

  • @LiiveWiire
    @LiiveWiire 5 років тому +4

    Wow never seen it taught so simple. Good job

  • @harageilucid4352
    @harageilucid4352 5 років тому +3

    2018 and this is still one of the best/most useful head movement tutorials on YT

  • @anthonyrodriguez2002
    @anthonyrodriguez2002 3 роки тому

    This is exactly what I needed, Thank you coach !

  • @a.meireles.boxing
    @a.meireles.boxing 5 років тому

    This is gold man! thanks.

  • @jumpman23jam10
    @jumpman23jam10 5 років тому

    Dope content 💯🔥, already subscribed and im making sure to like and watch every ad, keep it coming man this great stuff that i was taught growing up boxing this truly a gem coach 👍🏽

  • @mattcolwell1187
    @mattcolwell1187 4 роки тому

    Mind blown 🤯

  • @outstandinganime1790
    @outstandinganime1790 4 роки тому +1

    This was a real help thanks !

  • @frankarceo8937
    @frankarceo8937 7 років тому

    Great stuff thank you for sharing your knowledge and breaking it down!

  • @darkerthanblue9
    @darkerthanblue9 4 роки тому +1

    Wow, I didn't know about the frame system, cheers coach.👍🏿

  • @christophershockwavehallpe107
    @christophershockwavehallpe107 7 років тому +1

    thank you coach Anthony I really appreciate this really has helped me extremely

  • @malakispace4214
    @malakispace4214 4 роки тому

    Thnx coach for these videos🙏❤️🥊

  • @hassanmohiuddin8478
    @hassanmohiuddin8478 3 роки тому

    Love you coach ❤️

  • @ROBERTSUZE
    @ROBERTSUZE 6 років тому +1

    Loved the way you explained it. Will definitely be adding this to training. Keep them coming coach.

  • @Polyglot-fj6ro
    @Polyglot-fj6ro 7 років тому

    Very clear and rational approach. Thank you, coach!

  • @fmann7545
    @fmann7545 Рік тому

    Great stuff coach!

  • @mihaitache5231
    @mihaitache5231 7 років тому

    Thanks Coach, you're a very good teacher. Keep the videos flowing!

  • @mattiabaruzzo8280
    @mattiabaruzzo8280 5 років тому +6

    Very interesting the sequence of frames to avoid the 1-2, thanks for sharing, watching from Italy 🇮🇹🇮🇹🇮🇹

    • @goliathico
      @goliathico 4 роки тому

      mattia baruzzo the 2-2. The 1-2 is absolutely necessary

  • @JudahRiggins
    @JudahRiggins 7 років тому +1

    This is great stuff. I haven't thought of it this way but now that I think about it, lots of fighters with good defense do this.

  • @zeeunveil1324
    @zeeunveil1324 2 роки тому

    I've never heard of this but this is really neat thanks

  • @alphatrusbensiii8381
    @alphatrusbensiii8381 4 роки тому

    This is GREAT

  • @MyJCMusic
    @MyJCMusic 6 років тому

    Dude, this is awesome!!

  • @joesanchez6144
    @joesanchez6144 2 роки тому

    Awesome!! What great training tool!!

  • @KJZRO24
    @KJZRO24 6 років тому

    Very very much informative! Pls keep these videos coming!

  • @charlessligh7962
    @charlessligh7962 3 роки тому

    Man, I like how you move your hands when you talk. You always move like you boxing, meaning “I’m about to blast you.”

  • @sacredboxing
    @sacredboxing Рік тому

    World class teacher 💯💯

  • @jimbob8532
    @jimbob8532 5 років тому

    Good ish! Thx...

  • @kingdeekshith6576
    @kingdeekshith6576 6 років тому

    Awesome explanation man this is the best video I seen bro

  • @BertRich123
    @BertRich123 6 років тому +1

    Your video on the use of frames was really good. I've been looking for videos that explain the reasons why you do certain things and you do a good job explaining it. thanks

  • @alexfleischmann1668
    @alexfleischmann1668 7 років тому

    thank you very mich for these lessons!

  • @user-cx3uj9hg5o
    @user-cx3uj9hg5o 4 роки тому +1

    It is a good boxing lecture video . nice boxing defence

  • @a.c.a.c.6152
    @a.c.a.c.6152 7 років тому

    Excellent video.

  • @johnbdatri
    @johnbdatri 6 років тому

    I never heard this taught like this before. You make things so clear and easy to understand! Just subscribed and liked so I can get these gems as soon as they hit the press,

  • @MikeJones-gn7om
    @MikeJones-gn7om 5 років тому +1

    Coach Your teachings motivates me to work out again. Keep going 💪🏽💪🏽 greetings from germany

  • @nguyencaoinh1581
    @nguyencaoinh1581 2 роки тому

    Very good!

  • @justincoughenour4123
    @justincoughenour4123 3 роки тому +1

    Thank you coach Anthony. I sincerely understand your style of coaching and I am making real improvements on my boxing. You sir are beast!

  • @andrewtanczyk4009
    @andrewtanczyk4009 5 років тому

    Thanks Coach Anthony! You’re 60 miles from me. Yet these videos up my skill sets! That’s for sure!

  • @alb6804
    @alb6804 6 років тому

    Thanks, great video!!

  • @systeem
    @systeem 10 місяців тому

    Thank You very much!
    Very informative!
    🙏🏆🥊

  • @LightStar4413
    @LightStar4413 5 років тому

    Very nice vid my man, your channel is great,!

  • @joenemeth9606
    @joenemeth9606 5 місяців тому

    Very good instructional video. Keep em' COMING!

  • @TheChance98
    @TheChance98 8 років тому +21

    So glad denzel washington is helping me with my boxing

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  7 років тому +6

      Please share I will post more videos once I reach 10,000 Subscribers

  • @shainkoaung9228
    @shainkoaung9228 5 років тому

    Thanks, coach

  • @nareshkumargurung349
    @nareshkumargurung349 4 роки тому

    Coach Anthony, all your videos are very good👍

  • @subendudas6661
    @subendudas6661 4 роки тому

    Excellent move

  • @hashedside3107
    @hashedside3107 5 років тому

    Appreciate all your videos. Just joined a gym and these videos have helped me greatly improving my skills.

  • @BeastEater513
    @BeastEater513 2 місяці тому

    Subscribed because your instructions are easy to follow

  • @christopherpaisley6126
    @christopherpaisley6126 5 років тому

    Coach Really appreciate what your doing in teaching us the sweet science Soldier On from Canada

  • @severusfloki5778
    @severusfloki5778 5 років тому

    thank you so much

  • @JayJones97
    @JayJones97 6 років тому

    Good instructions on the head positions. I like this. I feeling good about working on my defense.

  • @Droni0201
    @Droni0201 7 років тому

    Thanks for the video.....

  • @scottnoricsson2023
    @scottnoricsson2023 5 років тому

    Great concepts

  • @demarcowhite4089
    @demarcowhite4089 5 років тому

    Coach great video

  • @Liquidcadmus
    @Liquidcadmus 7 років тому

    excelent teaching method. im subscribing.

  • @KingJKickz
    @KingJKickz 5 років тому

    I learn so much watching you

  • @princedivine8105
    @princedivine8105 Рік тому

    Great stuff

  • @tmin9669
    @tmin9669 5 років тому

    Coach Anthony is the best trainer on the planet. I’ve learnt so much from just watching his videos, It’s unbelievable. Please keep giving us more content.👍🏾

  • @mkwarewolf
    @mkwarewolf 8 років тому +22

    Man i hope to God you come back to making youtube videos, i am confident you will blow up, this is probably the most scientific informative tutorial i've seen, thankyou for sharing

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  7 років тому +4

      Please share I will post more videos once I reach 10,000 Subscribers

    • @abab7196
      @abab7196 6 років тому +2

      Coach Anthony dont think about subscribers men just bring content and good one like this and the rest will follow brother also be on facebook it might help as well

  • @12kikilin
    @12kikilin 7 років тому

    greetings from Cambodia. Just started at 53 . thanks for the great videos to keep me going.

  • @JediKnight1007
    @JediKnight1007 7 років тому

    Great vid. 727 likes and 0 dislikes says it all and I was proud to be the 727th like. I loved the frame explanation as well. Great and simplistic way for addressing many situations to include a taller amount who hits you with his right as you slip his jab trying to get inside.

  • @faustinocaro9155
    @faustinocaro9155 6 років тому

    Amazing video I been to so many gyms and never learned this. I started using this technique and it’s incredible way easier then how many trainers teach it, thanks coach Anthony

  • @herorahul5355
    @herorahul5355 6 років тому

    you are best coach of boxing

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 3 роки тому

    Good Looking Out!
    👊😎

  • @aeroron
    @aeroron 2 роки тому

    On point

  • @sioneika3738
    @sioneika3738 7 років тому

    THANK YOU COACH

  • @oduorosur3352
    @oduorosur3352 5 років тому

    I use your idea to train my local gym up coming fighter you are fantastic

  • @AdrianWhyte
    @AdrianWhyte 7 років тому +1

    Totally agree, I've been training about two years and I've never like the slip right slip left, and I remarked to my trainer that you never see floyd mayweather even slip crosses to his lift, preferring the 'frame 2 and frame 3' approach. This confirms it for me, great logic! Good work coach Anthony- subscribing!

  • @user-wz7hq1eu4m
    @user-wz7hq1eu4m 5 місяців тому

    Best Coach

  • @jordanromero2764
    @jordanromero2764 6 років тому

    thanks!

  • @victorcabral5531
    @victorcabral5531 7 років тому

    Awesome video coach, I personally like rolling under to the other side off the slip it's the easiest way for me.

  • @xgodblesx
    @xgodblesx 5 років тому

    Briliant tutoring.

  • @max522shinji
    @max522shinji 7 років тому

    thank you

  • @timothysinese2005
    @timothysinese2005 7 років тому

    Great job Coach.....A lot of you tube coaches don't take the the time to explain the reason for the moves ...that is where teaching comes in !

  • @baeddoo
    @baeddoo 7 років тому

    Good!!

  • @indergrewal9395
    @indergrewal9395 7 років тому

    Wow.. amazing coaching bro. Subscribed and liked. 👍

  • @donovanjones4175
    @donovanjones4175 6 років тому +1

    Excellent, I see Lomanchenko do this and as a southpaw, some coaches always have me crossing over2 to2, I hated it cause I can’t be that fast and hated eating rights.love your vids, I can already figure this out, and will wait to see what I haven’t on your southpaw vid. Much respect

  • @meysam8237
    @meysam8237 8 місяців тому

    Thanks Special coach 😊

  • @Somchaiwitthayu
    @Somchaiwitthayu 5 років тому

    great video coach. thanks,

  • @theredninja2817
    @theredninja2817 5 років тому

    yeah I press the like button but there should be a love button cuz I love coach Anthony's videos

  • @DailanJones
    @DailanJones 8 років тому

    great vídeo please more

  • @MGT17
    @MGT17 7 років тому

    Keep it up awsome teaching

  • @jdaye5042
    @jdaye5042 5 років тому

    Good stuff bro thank you

  • @markbjj7994
    @markbjj7994 6 років тому

    Your the Best thank u. 😊😊

  • @janispirvics81
    @janispirvics81 6 років тому

    Nice bro really nice explain

  • @JEM-fo6rs
    @JEM-fo6rs 8 років тому

    Ayo this was a awesome video!!! Nice and simplified.... Excellent work coach.

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  7 років тому

      Please share I will post more videos once I reach 10,000 Subscribers

  • @torinslik6577
    @torinslik6577 8 років тому

    Totally awesome! I'll be trying this out next class.

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  7 років тому

      Please share I will post more videos once I reach 10,000 Subscribers