Stay Fresh At Home S1. E2: Self Compassion Guided Meditation with Fresh “Lev” White

#stayFRESHatHOME
Join along in this 20-minute meditation for trans, gender non-binary and beyond communities.
This video is CLOSED CAPTIONED for Deaf and hard-of-hearing audiences.
----
ABOUT FRESH "LEV" WHITE
Fresh “Lev” White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious, and passionate living, for individuals, households, and professional teams. He teaches and writes about how self-love and self-compassion are the ultimate gateways to loving and understanding others. Lev's work encourages more creative and productive work teams, and on the ground healing for our communities, and planet.
----
Please share these videos with friends and community!
#stayFRESHatHOME
-----
SPECIAL THANKS TO OUR COMMUNITY SPONSORS FOR FRESH "LEV" WHITE'S VIDEO:
Trans:Thrive, Trans March, Larkin Street Youth Services, and SF LGBT Center
Weekly #stayFRESHatHOME episodes can be found at freshmeatproductions.org/stay-fresh-at-home/