How To Get Easy Power From Your Two Handed Backhand (Tennis Technique Explained)

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  • Опубліковано 27 січ 2025
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    How To Get Easy Power From Your Forehand (Tennis Technique Explained)
    1. Understand the two movements your body makes
    2. Understand the three movements your racket makes
    3. Understand the relationship between the body and the racket

    Thank you ‪@12kgpTennis‬ for allowing me to use this video

    You got this!

КОМЕНТАРІ • 34

  • @2MinuteTennis
    @2MinuteTennis  10 місяців тому +1

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  • @luyin1961
    @luyin1961 10 місяців тому +1

    Great video. Nole's strokes are just super efficient. Also like the way uses his legs to lift balls up.

  • @coachmichael9604
    @coachmichael9604 10 місяців тому

    One of the best backhand analysis, 🎾🎾👍👍👍👍

  • @satgill830
    @satgill830 10 місяців тому

    Hi Ryan, great analysis and instruction! Also notice how as he completes his initial turn - the racquet head up that you pointed out - also sets his right shoulder below his left shoulder. I think too many of us keep our shoulders level, where this angle (right below left at the back of swing) sets us up to dip into the ground and swing forward.

  • @pakchu2
    @pakchu2 10 місяців тому

    Excellent video Ryan! I found what helps me keep my body in motion when I see it’s coming to my BH is to turn partially, move to the hitting position, but delay the full coil almost until the ball bounces on my side.

    • @bmanbusee3812
      @bmanbusee3812 10 місяців тому +1

      That works for rally balls or medium paced. But fast balls you need to coil fully prior from my experience

  • @Justin-fromtennis
    @Justin-fromtennis 5 місяців тому

    Do you have a video on how to use leg drive/weight transfer for the backhand?

  • @goldencalf5144
    @goldencalf5144 10 місяців тому +1

    Similar to what Ben Hogan advocated with the golf swing. Lead the down swing by the turning the hips.

  • @Shaunsweeney-Kubach71
    @Shaunsweeney-Kubach71 10 місяців тому

    Novak looks like he has the same grip as Andre. A conventional grip on the forehand and an eastern grip on the left hand, which gives him the ability to rotate the correct way. Great job on the video Coach.

    • @ers87
      @ers87 10 місяців тому

      Right hand: continental / Left hand: eastern. Right?

  • @robinhoodwink9345
    @robinhoodwink9345 10 місяців тому

    Hi Ryan there may be a loss of power on the having the back swing stop. Iook at the way Djokovic is from under the flight of the ball. So by watch the ball you can time this.

  • @rosbif00
    @rosbif00 10 місяців тому

    nice insight !!! is this the same for a one hander and a forehand regarding raquette drop and rotating ?

  • @PWY95
    @PWY95 10 місяців тому +1

    U should also show ur student video, so we can see clear comparison about pro and noob

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому

      Maybe in the future. Many rec players don’t want to be put on blast like that though.

  • @coachmichael9604
    @coachmichael9604 10 місяців тому +1

    It'd nice if you can add another similar on Djoker's forehand & Serves!🎾🎾🎾🎾🎾

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому +2

      I've made many videos of his forehand and serve. Just type in "2MinuteTennis Djokovic serve" or "2MinuteTennis Djokovic forehand" into youtube search! thanks!

    • @coachmichael9604
      @coachmichael9604 10 місяців тому

      BTW, Have subscribed & shared!
      If you want a subject, you should do some videos on Taiwan's Hsieh Su-Wei, who got absolutely zero power, but got amazing feel, accuracy, anticipation, etc, she won both Doubles (women & Mixed) at 2024 AO, she's incredible, there will never be another one like her!

  • @Shaunsweeney-Kubach71
    @Shaunsweeney-Kubach71 10 місяців тому

    I posted videos of myself hitting off the ball machine and I have a baseball swing on my backhand and I have been hitting the ball very clean.

  • @beam6981
    @beam6981 10 місяців тому +1

    Hi, what grip is Novak using with the right hand, bc it almost seems his knuckle is on bevel 1..thereby closing the racket face slightly…am I seeing that right?

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому +1

      Not on bevel 1. Just a normal bevel 2 grip.

    • @beam6981
      @beam6981 10 місяців тому

      @@2MinuteTennis ok,thanks! It just looks more closed in the pathway to contact than, for example Agassi. Thanks for your response 👍

  • @watcher687
    @watcher687 10 місяців тому

    Ryan, I’m very curious to know now if Djokovic does the same thing on his forehand ie his racket head drop happening as his uncoiling happens.🤔
    PS: Haha! Just went and checked. Guess what? The exact same thing. Coils 120 degrees and the racket drops as he uncoils on his forehand too.

  • @MrBolaextra
    @MrBolaextra 10 місяців тому +1

    Interesting, but there is one problem with this kind of analysis IMO. He's in practice, hitting quite relaxed, probably warming up, balls that are coming to the center, where he is. It's all stationary, but real tennis is not like that. I think it would be more interesting to show his backhand technique in real competitive match situations, where he would be hitting on the run, out of his comfort zone, and having to make quick decisions.

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому +1

      I appreciate your thoughts.

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому +3

      The reason this is more relevant than you may think, is bc 95% of rec players don’t do what I taught in this video. How to hit a tennis ball on balance are the basics. And the reason Novak is so good at hitting off balance is bc he’s so good a hitting while on balance. Gotta learn addition before you learn multiplication. Thanks!!

  • @kesun32145
    @kesun32145 10 місяців тому

    My backhand looks just like Novak’s 😁

  • @safiqur2827
    @safiqur2827 10 місяців тому +1

    This wasnt two minutes😡

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому +1

      Hahaha and Facebook isn’t a book of faces.

    • @safiqur2827
      @safiqur2827 10 місяців тому +2

      @@2MinuteTennis and fries electronics has no fries

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому

      You’re welcome for the extra time I spent on the video.

    • @safiqur2827
      @safiqur2827 10 місяців тому +1

      @@2MinuteTennis ye I was just joking I didn't mean to be rude

    • @2MinuteTennis
      @2MinuteTennis  10 місяців тому +1

      @@safiqur2827 I appreciate you letting me know. Thanks for watching!!