Pelvic Floor Structure/Anatomy - Pelvic Rehab Doc

In today's video, I'll show you the Pelvic Floor Structure/Anatomy, how exactly does your pelvic floor muscles look and function, it's extremely important to know your pelvic floor anatomy in order to have the necessary knowledge to seek the help you need, so that in the future you are able to pinpoint the specific area of trouble to your doctor, take it as Pelvic Rehab Doc 101!
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Dr. Amruta Inamdar is a Physical Therapist specializing in pelvic health rehabilitation. She consults in Armonk and Westchester, NY at her private practice and is passionate about helping women eliminate pelvic pain from painful sexual intercourse and regain their pre-baby bodies. Amruta is also highly experienced in treating men suffering from complex pelvic pain conditions.
Contact me:
Instagram: / pelvic.rehabdoc
Facebook: / pelvicrehabdoc
Website: dramrutainamdar.com/
Disclaimer:
Consult with your doctor before you attempt any of the exercises demonstrated in this channel to make sure you are doing the right exercises for your pelvic floor.

[@bipulprasadray5495]

Physio student from India 🙌🙌🙏

[@margimunshi3485]

Very nice explanation👏🏻👏🏻

[@meenakshim4437]

Very well explained 👏

[@mn3334]

It's really very neet and clean explanation mam. Very informative too

[@failswithtails]

I actually need to do pelvic floor relaxation/lengthening, not contractions/kegels, but seeing the musculoskeletal model in layers was extremely helpful.

[@prashant-attri.]

Mam this is really helpful for everyone.

[@bellydancingrocks]

the best video on pelvic floor...so far. Thank you so much Dr. Amruta

[@tayyabafzal9715]

Lolz

[@melaniewanner7728]

I always suspected the episiotomy that I got during my first birth had something to do with my pelvic floor problems. Interesting enough, 14 years later I can finally feel the perineum again and at the same time can actually feel and willfully target my pelvic floor muscles for the first time. I don't know what led to the healing after such a long time, I believe it was doing yoga and exercising regularly. There's hope even after

[@kramsdrawde8159]

I love people from India ! Especially the accent.

[@bhumikapatel3850]

It’s really useful video
Can you please make video for down training of pelvic floor for constipation. Thanks

[@PelvicRehabDoc]

Thanks for this comment!!... I will surely keep this topic in mind for my future videos

[@aquadir2830]

Hi ma'am, I did the contrast MRI and Dr said 3 small tumors on my pelvic floor.
Is it cureable or surgery required..??

[@neelakshigupta19]

Very informative

[@PelvicRehabDoc]

Thanks a lot!! I hope you find this information useful. Please let me know if there is any particular topic you would like me to address

[@neelakshigupta19]

@@PelvicRehabDoc pls make a video for relieving back pain, I do kegel exercises. But still after pregnancy my back pain is becoming terrible. Pls suggest relevant exercises

[@juicynaseberry]

Thanks for sharing, Doctor.
Informative and interesting.

[@PelvicRehabDoc]

@@juicynaseberry Thanks for the feedback... appreciate it!!

[@suzisutopia9448]

Hello, i had an accident and broke my right pelvic, doctor didn't operate and suggested bedrest, its been almost 6weeks, when should i start trying to walk or sit by myself?

[@sauravgahlout2376]

In Hindi ditels