WHAT I EAT IN A DAY | Healthy Meals & Snacks + Recipes I've Been Loving!

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  • Опубліковано 25 чер 2024
  • Sharing another what I eat in a day featuring healthy meals and snacks + recipes I've been loving lately!
    MY COURSES & PROGRAMS:
    → The Meal Planning Mini-Course: bit.ly/3gvL0bY
    → The Digestive Wellness Program: bit.ly/3H1CDPP
    ITEMS SHOWN/MENTIONED
    → Natural Calm Magnesium: amzn.to/3ffi1I6
    → Cholula Hot Sauce: amzn.to/3CYsLVw
    → Numi White Rose Tea: amzn.to/3j0Uay3
    ON THE BLOG
    → What You Need to Know About Magnesium: bit.ly/3j0U7Cn
    FIND ME HERE
    → Website: www.meghanlivingstone.com
    → Instagram: / meghanlivingstone
    → Facebook: / mlivingstone11
    → Twitter: / mlivingstone1
    EQUIPMENT USED
    → Camera: amzn.to/2Fp4dd5
    → Lens: amzn.to/2k5Gmow
    MUSIC
    → Courtesy of Soundstripe
    Song Codes:
    3Z6AN3LS5NKUOV84
    ENCGQZEBHHTADP0J
    Q8AV2Y2ZSRVOOGFW
    FTC: this video is not sponsored.
    Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
    Meghan Livingstone, CNP
    Certified Holistic Nutritionist
  • Навчання та стиль

КОМЕНТАРІ • 44

  • @amandahagen1907
    @amandahagen1907 2 роки тому +50

    I would absolutely love to see a video delving more into any menstrual cycle tips and help!

  • @cltinturkey
    @cltinturkey 2 роки тому +5

    Thanks. I wish you'd do another easy meal prep video. I've watched your 2019 video many times and love the simplicity and ease of having a few simple things on hand for the week. Thanks for considering.

  • @haticesevik5985
    @haticesevik5985 2 роки тому +1

    This is the first video I have been watching in your channel and I really like the simplicity and serenity of it. All the best.🌿

  • @sarahthatcher123
    @sarahthatcher123 2 роки тому

    You are the ‘queen’ of making the the best, simple yet so tasty salad dressings. I always watch your videos when I need inspiration. Thank you so much!

  • @crucianlam3425
    @crucianlam3425 2 роки тому +2

    u seem so disciplined with ur portion sizes. i need to learn this

  • @prachiacharya4687
    @prachiacharya4687 2 роки тому

    Newly subbed, just love how realistic you are in every aspect to improve life! Especially with phone scrolling! Loving every video of yours. Thank you 😊🌼

  • @WhiteLotusOm
    @WhiteLotusOm 2 роки тому +1

    Just found your videos today and now subscribed, just starting back into a more healthier lifestyle along with my Yoga …….great healthy living thank you! ♥️

  • @lucindam6783
    @lucindam6783 2 роки тому

    I love your videos, so relaxing and fun to watch

  • @thesmartfoodie4304
    @thesmartfoodie4304 2 роки тому +1

    What a beautiful video! Thanks for sharing 😊💜

  • @jessicafield9242
    @jessicafield9242 2 роки тому +3

    I just love your videos! I've been recovering from c diff the last little while and a lot of your videos have given me so much inspiration on what to eat!! So helpful ☺

    • @meghanlivingstone
      @meghanlivingstone  2 роки тому +2

      I'm so sorry to hear you've have c. diff! I know how incredibly hard that can be. But I'm glad I've been a source of meal inspiration for ya! 😄❤️

  • @cathylynnpietranton
    @cathylynnpietranton 2 роки тому

    Meghan thanks for sharing you day with us.❤

  • @nononono5857
    @nononono5857 2 роки тому

    Looks delicious😍 Thank you for sharing♥♥

  • @carriefry8847
    @carriefry8847 2 роки тому

    Thx so much!! I enjoy ur videos so much🧡

  • @denisemarrero5250
    @denisemarrero5250 2 роки тому

    I always love your food videos and that's really cute shirt you were wearing 🌸

  • @narianapereira8891
    @narianapereira8891 2 роки тому +4

    Hey Meghan! Love those kind of vídeos! Everything looks delicious and also very inspiring! Xoxo
    Edit: tried banana in the chia pudding... it's amazing. Thanks for the tip.

  • @DaiColoriaiSapori
    @DaiColoriaiSapori 2 роки тому +2

    Yummy recipe! Good ideas! Greetings from Italy 🥰

  • @dionnakiernan525
    @dionnakiernan525 2 роки тому

    This was a wonderful video, you make healthy eating look delicious and achievable! I would also love to learn about what you do to help help support yourself throughout you menstrual cycle and the month.

  • @priscillajimenez27
    @priscillajimenez27 2 роки тому +1

    5:00 I was wondering why 1/2 cup of water was mentioned twice lol 😄

  • @chrisoulalakkas7935
    @chrisoulalakkas7935 2 роки тому +1

    Enjoy the little things in life.

  • @katie405
    @katie405 2 роки тому +1

    Your robe looks so cozy

  • @usmanafzal5719
    @usmanafzal5719 2 роки тому +1

    Good Meal. Stay Blessee

  • @ice-mp5dx
    @ice-mp5dx 2 роки тому +1

    Idea: Ranch dressing with a sprinkle ( or 2 or 3...) of taco seasoning.

  • @priscillavarela1822
    @priscillavarela1822 2 роки тому +1

    The face you made at 4:30 lol your so cute, you have a little girl face ☺️ And definitely going to try the magnesium for that time of the month!

  • @Discovering.jess.
    @Discovering.jess. 2 роки тому

    Hey Meghan, I really appreciate your videos.. I am wondering if you can share advice about PCOS one day?

  • @janfiertam789
    @janfiertam789 2 роки тому +1

    that's kind of life I dream for. Early morning person, slow and simple life, adorable melody. I love the background music..would you please share the name of it? :)

  • @samiazharmotivationchannel
    @samiazharmotivationchannel 2 роки тому

    Wow nice dear😍

  • @hollyredmond4294
    @hollyredmond4294 2 роки тому

    It seems all the good UA-camrs are Canadian! I consitantly watch three ladies and they are all Canadian too!

  • @asrafathima351
    @asrafathima351 2 роки тому +1

    Who else miss that tea cup ☕ which she used to use

  • @gihani98
    @gihani98 2 роки тому

    nice video i love ur contents, i am from Sri lanka 💛🥰

  • @paulinebono4012
    @paulinebono4012 2 роки тому

    Good morning, first of all i want to say that i enjoy your videos very much!! i've been goiing to a holisric doctor and she recomends eating fruit before not after meals. What's your opiniin on this?

  • @nancydee6106
    @nancydee6106 2 роки тому

    Make more videos like this

  • @ginal2643
    @ginal2643 2 роки тому

    For the chia pudding you have 1/2 cup water listed twice onscreen but only say 1/2 cup. Is the other 1/2c to add as necessary? Just checking. And yes, Cholula is hands down, THE BEST!

  • @Batmanda1014
    @Batmanda1014 2 роки тому

    Hi! I don’t like coconut milk. Is there any other milk that would be suitable? Thanks!

  • @clairetx1681
    @clairetx1681 2 роки тому +1

    What should I do if I wake up not hungry? (I’ve read that’s not good. I also have adrenal fatigue and estrogen dominance.) Just start slowly by having something small and eventually get to an actual meal size?

  • @elizabethweaverling6176
    @elizabethweaverling6176 2 роки тому

    Love the recipes! Maybe have three meals without snacks to keep your insulin at a normal range.

  • @8randomprettysecret8
    @8randomprettysecret8 2 роки тому

    Adorable 🥰

  • @sarahthatcher123
    @sarahthatcher123 2 роки тому

    I hope you’re doing a ‘fall’ , what I eat in a day video soon…please.

  • @Sophie-kn3gh
    @Sophie-kn3gh 2 роки тому

    👍

  • @naomisandoz3448
    @naomisandoz3448 2 роки тому

    nice video . do you eat gluten free?

    • @meghanlivingstone
      @meghanlivingstone  2 роки тому +2

      Nope. I enjoy many gluten-free foods and recipes but I don't avoid it completely!

  • @monikakamila
    @monikakamila 2 роки тому

    I can’t eat cherries 🍒 the pit bothers me

  • @saida2399
    @saida2399 2 роки тому +1

    👍👍🤗🌹