EPISODE 10: SELF-CARE | CHANGING OLD HABITS | DEALING WITH LONELINESS | KWENTUHANG MENTAL HEALTH

Ang kwentuhang mental health na ito ay tungkol sa kung paano mag self-care, paano iwanan ang mga old unhealthy habits, how to deal with loneliness and how to create lasting relationship to people. In this video, it will be emphasized that its okay to unlearn things na nakalakihan natin in order for us to create to a more peaceful and happy place for us.
Thank you for always watching my vlogs!
#dreamermdvlog #kwentuhangmentalhealth

[@jovieanncoritana1275]

Gusto ko ito doc n book..

[@thedreamerMD]

Hi maam! I have 1 last copy at the Dreamer MD Nook. :)

[@lorelynsabit812]

Doc pa reply po sa message ko kung ano po dapat gawin. salamat po.