Thanks for all you guys do. I have been checking out more of your videos lately and thoroughly enjoy all of the practices so far. Many blessings and peace to you all there at the studio!
Always good to give the good ol' internals a good twisting and massage. Thank you for this inspiration! I remember especially needing some good twists when being at the Doron Yoga Center -- the food and cookies were abit too delicious for me ^^
Thank you! This practice is very accurate now here in Europe, as it's the Christmas time and I will be eating a lot of food and treats. I very much liked the practice, but for me the closing with inversions was a bit too short. Sending you much love!
Thank you Anni! So happy to hear you practiced with us! Happy holiday time, Merry Christmas! You can always add an additional headstand or longer shoulder stand, or handstand (alone or at the wall) before ending the practice if you need more inversion time :-)
Cool channel. I subscribed because it's hard to find good male teachers and after years of doing yoga, you were able to impart some new knowledge on me. Thank you and Namaste.
I really enjoyed this class i felt very good after, I love that you can adjust the sequence to help your digestion i will be using these techniques a lot when i am bloating or feeling heavy, I learned you really target your digestion when you do twists. Thank you for this class!
Guys, Greetings from Dubai! I've just found you and have been really enjoying your classes early morning in the desert / by the beach or at home! Love this one as i suffer quite a bit from digestion issues due to stress! Keep up the good work and its great how you have an aim and a goal for each class,
Fantastic. Loved every bit of it. Didnt even feel like 45 minutes. I got so excited to hear you were in India in the early nineties. I must’ve been a few months old back then. Namastey!
@@nidhisingh4543 Beautiful! If we manage to organize some retreat or workshops in India we will definitely promote that. Please follow on FB / Instagram :)
Pls make 40 min wrist free hatha yoga/slow flow for intermediates with min instructions for 1)detox 2)balance 3) strength building 4) hip opening 5) heart opening 6) sacral chakra 7) all chakras 8) water element 9)all elements 10)for sore muscles 11)vin to yin 12)goddess flow 13)warrior flow 14)dolphin flow
Thanks for all you guys do. I have been checking out more of your videos lately and thoroughly enjoy all of the practices so far. Many blessings and peace to you all there at the studio!
Thank You!!!
Sending thanks from Philadelphia!
Always good to give the good ol' internals a good twisting and massage. Thank you for this inspiration!
I remember especially needing some good twists when being at the Doron Yoga Center -- the food and cookies were abit too delicious for me ^^
You're so welcome! Glad to hear you've enjoyed both the practice and our homemade muffins and cookes :)
In case anyone is wondering, this rea;lly works. I am going to make it a regular part of my practice so that I can stay regular :)
Thanks for the confirmation Michele - happy it serves you well 🙏
I love this, thank you so much Doron, sending love and gratitude
Thank you! ❤️
Thank you so much
Thank you for practicing with us!
Thank you! This practice is very accurate now here in Europe, as it's the Christmas time and I will be eating a lot of food and treats. I very much liked the practice, but for me the closing with inversions was a bit too short. Sending you much love!
Thank you Anni! So happy to hear you practiced with us! Happy holiday time, Merry Christmas!
You can always add an additional headstand or longer shoulder stand, or handstand (alone or at the wall) before ending the practice if you need more inversion time :-)
Cool channel. I subscribed because it's hard to find good male teachers and after years of doing yoga, you were able to impart some new knowledge on me. Thank you and Namaste.
Thank you Michael and welcome to our Doron Yoga Family! I hope you will join us for more classes! Namaste 🙏
I really enjoyed this class i felt very good after, I love that you can adjust the sequence to help your digestion i will be using these techniques a lot when i am bloating or feeling heavy, I learned you really target your digestion when you do twists. Thank you for this class!
Great job Kylie! :)
Wonderful practice! Thank you so so much!!! 🙏🙏🙏
You are welcome! We are very happy to hear you enjoyed the class!🙏
Thank you so much, I love this practice! It's wonderful! Have a good day :)
Thank you! We are so happy to hear you practiced with us and enjoyed it!
That was great thank you so much
Thank you! Glad you enjoyed it!
I loved this class! It's so important to take care of our digestion .
Indeed it is! Our second (primary) brain!
Guys, Greetings from Dubai! I've just found you and have been really enjoying your classes early morning in the desert / by the beach or at home! Love this one as i suffer quite a bit from digestion issues due to stress! Keep up the good work and its great how you have an aim and a goal for each class,
Thank you Freda! Happy you're practicing with us!
This was great. Ty.
Thank you for practicing with us !! 🙏
I felt better right after doing this.
Hi Lauren, thanks so much for your comment. So happy to hear you found joy in our class, keep practicing & Best wishes.
Fantastic. Loved every bit of it. Didnt even feel like 45 minutes. I got so excited to hear you were in India in the early nineties. I must’ve been a few months old back then. Namastey!
Nidhi that's amazing you enjoyed the practice! Yes, I have been coming to India since nineties, hopefully will be able to return soon! Namaste!
Doron Yoga please do! Maybe I’ll be able to join you. I’d love that!
@@nidhisingh4543 Beautiful! If we manage to organize some retreat or workshops in India we will definitely promote that. Please follow on FB / Instagram :)
Doron Yoga that’d be great! Thank you.
Pls make 40 min wrist free
hatha yoga/slow flow for intermediates with min instructions for 1)detox 2)balance 3) strength building 4) hip opening 5) heart opening 6) sacral chakra 7) all chakras 8) water element 9)all elements 10)for sore muscles 11)vin to yin 12)goddess flow 13)warrior flow 14)dolphin flow
Thank you so much !) 😊
You are welcome!
Loved it "wasy pooping,,,,"! Great lesson that taught me so much :)
Great to hear Bat 😊🙏
Amazing
Thank you! Cheers!