DIY Preacher Curl Bench, DIY gym equipment at home

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  • Опубліковано 17 гру 2024

КОМЕНТАРІ • 70

  • @KaizenDIYGym
    @KaizenDIYGym  3 роки тому +8

    What would you like to see next? Let me know!

    • @marcusandreheng3054
      @marcusandreheng3054 3 роки тому +1

      diy bench/dumbbells

    • @shaquilledaan4337
      @shaquilledaan4337 3 роки тому +1

      Diy bench

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +3

      I can’t give too much away but I am working on a large project that will include a diy bench.

    • @SuckRats
      @SuckRats 3 роки тому +2

      Anything Titan has made that you can make even cheaper.

    • @BRUTUSPLAC
      @BRUTUSPLAC 3 роки тому

      @@marcusandreheng3054 Concrete molds, I've made 45 lb plates and dumbbells

  • @GlucksGym
    @GlucksGym 3 роки тому +10

    I can't decide if I love you or hate you because I don't have time for these builds but want them all.

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      Haha, I know how you feel. Most of my projects take 2-3 hours tops, depending on the tools you have. The dumbbell rack took a bit longer.

  • @junkyard-p1s
    @junkyard-p1s 2 роки тому +2

    That came out great! I dig the tattoos and that organ music 🎶 😆🤣

    • @KaizenDIYGym
      @KaizenDIYGym  2 роки тому +1

      Glad you dig my vibes brother 😎

  • @Blackwido88
    @Blackwido88 3 місяці тому

    Looks like the Mikolo Smith machine. Very nice. I will definitely be attempting my own version of this.

  • @CraigBurlingame
    @CraigBurlingame 3 роки тому +5

    Excellent build! Already starting to think how I'm going to add this to my rack. Thank you so much for sharing.

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому

      That’s awesome to hear. I’d love to see what you come up with.

  • @mr7scott7
    @mr7scott7 3 роки тому +2

    this looks super sharp

  • @fitzy28101
    @fitzy28101 3 роки тому +1

    This channel is going to blow up, very creative.

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому

      Thanks man! I really hope so! I’ve got lots of great builds planned out for the next year.

  • @joolz5057
    @joolz5057 3 роки тому +3

    Just finished binge watching all your videos! This is an awesome DIY approach, definitely inspired. Thank you so much. Looking forward to adding this project and others to my home gym. Thank you, and keep them coming!

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +2

      Hey, that's awesome! Thanks so much! I'm trying to one big project every two weeks and smaller ones in between.

  • @regulationsize1429
    @regulationsize1429 3 роки тому +2

    Another killer build

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому

      Thanks so much! My goal is to do a unique take on each item I build and design it in a way that others can easily replicate. I'm glad you dig it!

  • @BRUTUSPLAC
    @BRUTUSPLAC 3 роки тому +1

    Padding - Old Bed Pillows - OR NEW CHEAP ones from the BLUE W . FKN AWESOME KAIZEN !

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      That’s smart! And a lot easier!

  • @deabruzo
    @deabruzo 3 роки тому +1

    Would love to see more of these, especially something for seated or standing calves (or both?)

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      That’s definitely doable, I’ll add it to my list!

  • @bretthamann8234
    @bretthamann8234 2 роки тому +1

    Your videos are great, I'll be finishing your seal row bench as soon as the foam padding is delivered. You mentioned in this project that for racks with holes smaller than 1 inch, a bolt should be used instead of a dowel. Do you have a suggestion for how to secure that to the rack? I am thinking of using hitch pins but wanted to see if you had any suggestions. Thanks for making these videos. I have been doing DIY in my home gym for a few years, but your videos have opened up new ideas I hadn't thought of.

    • @KaizenDIYGym
      @KaizenDIYGym  2 роки тому

      Hey, glad you enjoy the channel! For 5/8” holes, hitch pins work well to keep it in place. I’ve seen quite a few people use them since I originally posted this video.

  • @briang5994
    @briang5994 Рік тому

    I just finished my today. The only thing I'm going to change is put thicker foam on the chest pad and wrap it around a bit.

  • @gttagttc6752
    @gttagttc6752 3 роки тому

    I built mine today, thank you very much!

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      Awesome, I can’t wait to see it. If you’re on Instagram, tag me and I’ll repost it.

  • @thachronic94
    @thachronic94 Рік тому

    Smart man right there. Saved me couple hundred bucks

  • @5316north6
    @5316north6 2 роки тому +1

    How about an adjustable version maybe with hinges?

  • @jacinto042568
    @jacinto042568 3 роки тому +1

    So freaking nice!

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      Thank you so much! It’s a great addition to my power rack, I use it all the time. If you make one, I’d love to see it!

    • @jacinto042568
      @jacinto042568 3 роки тому +1

      @@KaizenDIYGym maybe I'll build one just like yours Or something similar. I have a commercial grade curl bench preacher that I bought for only $ 75 (of which the video is on my channel. Mine still takes up space so if I try to make one more space friendly.

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      Exactly, I also had a full preacher bench but it took up too much space. This one is great because it’s out of the way when I’m not using it.

  • @carlozayne
    @carlozayne 7 місяців тому

    Can you modify this to make a rack attachment of a captains chair for lower abs?

  • @Whamkeepit
    @Whamkeepit 3 роки тому +1

    Hey bro new to the channel and man nice work love the dark stain. Anyway u could do a wall mounted cable crossover? Or bench press ? Great stuff bro keep it coming

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому

      Thank you so much! I’ll add those to my list. We’re you thinking a wall mounted bench press, or just standard bench press?

    • @Whamkeepit
      @Whamkeepit 3 роки тому

      A standard one maybe a 4 post style I love wood working but not good at it lol these are great attachments for the power rack

    • @Whamkeepit
      @Whamkeepit 3 роки тому

      Hey I know U have a power rack but is there anyway u could do a power rack with 4x4 posts with the preacher curl attachment and a lat pull down ?

  • @horaciomedinajr1985
    @horaciomedinajr1985 11 місяців тому

    Nice! 💪🏽

  • @kthomas466
    @kthomas466 2 роки тому +1

    Haha found you here too💪🔥

  • @harleythompson2452
    @harleythompson2452 3 роки тому +1

    Please make some jammer arms

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      I am working on jammer arms right now 👍

  • @David-hy7rn
    @David-hy7rn 2 роки тому +1

    Maybe build it so that it simply drops in to your J hooks. The bottom board will simply be weighted against the rack.

    • @KaizenDIYGym
      @KaizenDIYGym  2 роки тому

      That’s a great idea, I’ll give it a try!

  • @robsobi
    @robsobi 3 роки тому +1

    What would be the first project for most people getting started?

    • @KaizenDIYGym
      @KaizenDIYGym  3 роки тому +1

      The easiest project is the wall mounted plate storage I recently released. The only tool required is a cordless drill.

  • @Voice-over-animals
    @Voice-over-animals Місяць тому

    And what if you don’t have a power rack

    • @KaizenDIYGym
      @KaizenDIYGym  Місяць тому

      ua-cam.com/video/J0pynofyP5w/v-deo.html

  • @matijarozic3804
    @matijarozic3804 2 роки тому +1

    please dont straighten your arms completly while doing this excersise... you will hurt your muscles with that and btw very nice build.

    • @KaizenDIYGym
      @KaizenDIYGym  2 роки тому

      Thanks for the tip! And thanks for watching!

  • @RogueOneCR
    @RogueOneCR Рік тому

    I don't think everyone have all that machinery in their houses.

  • @Ja_s-per
    @Ja_s-per 2 роки тому +1

    Just a bit of,
    Advice...
    How you use it,
    Depends on "Great Growth!!!"...
    And. "Great Strength!!!"...
    "Never stop,
    At fully extended!...
    And...
    Never stop,
    Resting near chest!!!
    🤔🤔🤔
    For full tension on biceps,
    Never let them rest!!!"...
    Ummm. K???
    You'll achieve,
    Greater results!!!
    Glad,
    To let you know that.
    The video,
    Of you doing this made me cringe!!!
    Ummm K???