Do More with Your Mini Bands: 5 Must-Try Mini Band Exercises

[@cjmoore7240]

Thank You Brandon for this informative video. I do variations of the small bands but accomplishes the same thing. KEEP ON ROCKING!

[@ClenchFitness]

Awesome! Thanks!

[@wheelofcheese100]

😂 @ these are going to blow up my instagram account

[@ClenchFitness]

😆 thanks!

[@gamalt]

Marvelous mini bands and clench handles is a game changer for rdls but I didn't think about concentration biceps I'll give it a shot I just bought the heavy green I wanted to buy the blue too but was afraid it would not fit the handles so I want to ask about this point ??

[@ClenchFitness]

The blue is probably too wide for the handle. We usually recommend sticking with bands 1.75 inches wide or less!

[@TheDarkSkorpion]

Thank You! I was sure I left a comment asking for this video, but I don't see it anymore. UA-cam has a problem with disappearing comments, so I don't even know if you saw it, but this just what I needed. I bought a couple sets of these, and mainly use them for deadlifts but I'm sure there's more to them than that. Now to watch the video...

[@ClenchFitness]

Hope it’s helpful!

[@garyragonese4326]

Always the best illustrated videos!

[@ClenchFitness]

We appreciate that!

[@crookedriverranchman]

These were great Brandon. Thanks.

[@ClenchFitness]

Glad you liked them!

[@josephroa4475]

Mini bands are killer for single leg RDLs

[@ClenchFitness]

Yes! 💯

[@TheDarkSkorpion]

Only one problem, have to put them at the end of the workout. I walk like a baby deer afterward.

[@xariaxxx]

Okay where could I get those resistance band handles? 👀🙏🏻

[@ClenchFitness]

clenchfitness.com/collections/band-tools/products/clench-band-handle?variant=20165667192905