The Daily Energy Routine

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  • Опубліковано 3 чер 2017
  • Discover more at www.pruneharris.com
    Join Prune Harris in the Daily Energy Routine, created by Donna Eden. Designed to help your energy systems work together cohesively, this set of energy exercises can improve your health, vitality and well-being.
    Prune gives loving credit to Donna Eden for developing the the practice that she shares in this video.

КОМЕНТАРІ • 303

  • @preetidatta2586
    @preetidatta2586 3 роки тому +40

    Prune Harris a fantastic human being. I do not miss her daily energy routine for a single day. Her voice gives me confidence and a sense of positivity arises within. My day cannot get over without doing her energy routines and watching her on screen.

  • @kanglung
    @kanglung 4 роки тому +144

    My God I have no idea how I got here, in the internet rabbit hole. Started with seeking relief for a recurrent UTI, went to tapping and Prune's video on the bladder meridian, which gave me the first sense of relief that lasted longer than a few seconds. But still in distress, I decided to do this, at the end of a difficult, despairing day, just because...After doing this entire routine, I can barely feel my UTI! What is this magic?! Thank you thank you. I am doing this everyday. I have had enough wakeup calls, and I know there's help. Namaste, gratitude from India/Bhutan.

    • @akshida9741
      @akshida9741 3 роки тому

      I am currently suffering a severely painful UTI also right now but feeling not much relief or curing after zpack and pyridium

    • @kanglung
      @kanglung 3 роки тому +2

      @@akshida9741 Oh dear I didn't realise there was a reply to my comment until just today. I hope your UTI went away very soon after your comment. With energy medicine or other alternate methods it can take a while for the recurrence to stop, but it's worth it.

    • @youngbenfranksinatra
      @youngbenfranksinatra 2 роки тому

      Lookin at a smoking hot sexy woman is better than any tv show series

    • @cfpl2375
      @cfpl2375 Рік тому +3

      A Prune a day keeps the negativity away⚡️⚡️⚡️🌟🦋

  • @DottyDelightful
    @DottyDelightful 3 місяці тому +2

    The spleen and kidneys part felt super tender and sore, thank you for this routine, it was wonderful.

  • @viviennemason9291
    @viviennemason9291 2 роки тому +6

    Ps love watching your doggies too ✨🐾

  • @World-Sojourner.22
    @World-Sojourner.22 5 місяців тому +2

    ❤☮️ Greetings from SW Oregon State! Dear Prune, I want to thank you for this video! My whole body is buzzing and my brain feels clear! 🫶🏻🫶🏻

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 4 роки тому +21

    Your voice is divine feminine Mother Earth Prune! Thank you very much for sharing energy medicine with us all. ✨ ✨ ✨ I always feels so much better and grounded mental calm in my body and heart.

  • @KaraChandler
    @KaraChandler 2 роки тому +3

    THIS IS AMAZING! Where have you been my whole life ❤️❤️❤️❤️

  • @semassich
    @semassich 2 роки тому +13

    It continues to amaze me how potent this routine is for balance and health. Thank you, Prune, for bringing this to all of us! You are a part of my daily health routine.

    • @semassich
      @semassich 4 місяці тому

      Every time I forget about the power of this simple routine, I come back in a state of marvel.

  • @Gigi-wo8yv
    @Gigi-wo8yv Рік тому +8

    Thank you dearest Prune! This is my favorite video of all time! So healing, so beneficial!
    ❤🌏🌎🌍❤

  • @hawtenslaton4307
    @hawtenslaton4307 2 роки тому +10

    Love this video, sweet energy and voice! I like your version better than the official. You do the standing version of the Wayne Cook posture and the addition of the Neuro-Lymphatic points is very powerful for ones energy production. Thank you Prune, Love your work! :)

  • @alyssamarske6407
    @alyssamarske6407 3 роки тому +16

    I was very much struggling to get out of bed this morning and after doing the exercices in this video I feel so much better!! Thank you Prune and Donna! 🤍

  • @annafulop3428
    @annafulop3428 4 роки тому +4

    I don't know how I found Your videos, but I feel myself really lucky. This daily enrgy routine made me really happy and relaxed. I'll do it every day and following your channel from now on. You're so full of the energy of love...Thank You!

  • @silviajimenez4280
    @silviajimenez4280 Рік тому +4

    Love your videos I’m doing this one every day thank you❤

  • @mariagrace681
    @mariagrace681 4 роки тому +24

    Hi Prune, thanks for this lovely routine! I spend time with you on the beach every day since my daughter introduced me to you. April 2020. I fee so much better after it!

  • @fionafrank4112
    @fionafrank4112 4 роки тому +32

    Dear Prune, that was so wonderful and clear and what a beautiful location to absorb in the process! Thankyou very much!

    • @kyria33
      @kyria33 3 роки тому +1

      right!! where in the world is that beautiful place???

  • @PaulaWolfson444
    @PaulaWolfson444 Рік тому +3

    I absolutely love doing this daily after donnas tracing meridians, Amazing stuff, so much gratitude to you, much love🙏🏻💗✨✨✨

  • @daphnelewin
    @daphnelewin 7 років тому +104

    Yes l agree! Her masterfully done techniques, her voice, her confidence and authenticity are like poetry in motion! 💕

  • @richardcrowden4310
    @richardcrowden4310 3 роки тому +8

    Having done very few meridian tapping exercises, I never felt benefits or no improvement in my feelings or mood.
    However this is the first time I have tried this one and will be saving onto new playlist as I instantly felt better and felt I had much more clarity.
    I have had more success from trying this once than other programmes several times so today done about an hour after my breakfast and will be doing at least once a day because with being the first time, wasn’t doing perfect so looking forward to each time I practice and find it easier. Oh and finally your clear descriptions were very easy to understand and with this being on you tube if I missed an instruction would simply rewind 10 or 20 seconds. Thank you so much for changing my interest into meridian work into a passion. Soo much really appreciate your video, massive thanks 🙏

  • @adamjames5077
    @adamjames5077 5 років тому +14

    Fantastic energy clearing, you are such a great teacher. If only I could be your apprentice and learn to teach others. 👨‍🏫 God Bless you Prune x

  • @ronandjoleenwatson1044
    @ronandjoleenwatson1044 7 років тому +29

    I love your energy Prune! I also adore Eden Energy....and really appreciate your interpretations of Donnas brilliant work. You are both helping to achieve my very best health.....love the outdoor settings on all your meridian videos!

  • @denajones2509
    @denajones2509 3 роки тому +6

    I cannot emphasize enough how truly grateful I am to you. Your explanation and right speed of the exercises are fantastic for me and my daily routine. I’m just into week two of Donna Edens 12 week intro course. Loving it. Helps to explain the book as well. You have been my gem find I have to say.

  • @quantumuniverse5771
    @quantumuniverse5771 2 роки тому +4

    Dear Prune, you're doing this daily routine much more in deph then Dona. I appreciate you so much. Thank you 🥰😇🙏💝

  • @rosasau404
    @rosasau404 4 роки тому +5

    Iam really un love with Your version of Donna. Eden energy medicine exercises. Very well done explained and perfectly paced for seniors like me. ❤️🙏

  • @rosisunny9302
    @rosisunny9302 5 років тому +5

    🌱💜😊😊🙏 It’s always better early in the Morning,the Universe has 3 to 4:30 the Best Energy,Its Jang!Even at 6::00 early it’s better as late in the Day the Energy becomes more Jin!Thats way People ho are Morning People,are Strong and Healthy!You do what’s best for you,it’s only a Knowing,the Universe has a Magic Time from 3: 7:00AM 🌱💜🙏🌱

  • @deecope2134
    @deecope2134 4 роки тому +6

    This is the ONLY exercise routine I have found so enjoyable that I now do it every morning;g. I learned about you after I moved to Cornwall from friends in San Francisco. You are reaching and helping people from around the world. Many thanks,

  • @SherylsTwin
    @SherylsTwin 4 роки тому +12

    I love this EM dly version. Perfect pace and length for this chronic illness warrior!

  • @beverlyparnell1408
    @beverlyparnell1408 2 роки тому +4

    I'm having a serious health scare right now, this is helping me cope. Thank you, Prune. I love, love love you.

    • @PruneHarris
      @PruneHarris  2 роки тому +1

      So glad this is helping you, Beverly. Thank you for sharing. We wish you all the best.
      With love and care ~ Jennifer

  • @ridaridahussain3644
    @ridaridahussain3644 5 років тому +4

    You are the best student of Donna adden because your voice are clear and stape by stape perfect for me

  • @themandyclaire
    @themandyclaire 7 років тому +36

    I haven't even watched this video through yet, but have read through all the comments which really helped me in my depressed state - so thank you to you all.

    • @rosisunny9302
      @rosisunny9302 5 років тому +4

      @ 💜Mandy Dickinson This will help you,you can’t live with out it anymore 👍👍🌱💜🌱✌️🌱

  • @silviaegger-gundevir6787
    @silviaegger-gundevir6787 6 років тому +36

    Dear Prune, you're such a gift. When you show the exercises it's so easy to follow and feels very comforting. Thank you for sharing.

  • @msmo3527
    @msmo3527 4 роки тому +26

    I l.o.v.e. your version of the daily energy routine. Being new to Donna Eden's work it's been gratifying to find so many versions of the daily routine available. I really connect with your presentation and appreciate your explanations. Very helpful for the learner.

  • @cfpl2375
    @cfpl2375 Рік тому +1

    🌈🦋🌟⚡️Thank you Prune

    • @cfpl2375
      @cfpl2375 Рік тому

      You are a lifesaver Prune. This daily routine is a game changer!Thank you!

  • @violetrose9403
    @violetrose9403 3 роки тому +5

    Thanks so much for doing this. I am so happy that one of my friends discovered you and passed the information on to me. I am now passing this on to my sister. Have a blessed day.

  • @NoemiLeNetteArts
    @NoemiLeNetteArts 4 роки тому +8

    I always feel so good after doing this exercise! Thank you Prune! 🥰

  • @clairemason4103
    @clairemason4103 2 роки тому +2

    3.49 mins in a was 3.49 mins ish ago.. feeling well quite weighted down with depression But I feel ready to go .. this is ingreable amazing Thank You 😊 🙌 so much ❣

    • @PruneHarris
      @PruneHarris  2 роки тому +1

      So glad you are feeling the shift, Claire!
      With love ~ Jennifer

  • @SourceHealing
    @SourceHealing 3 роки тому +2

    YES!!!! I LOVE This! one of my soul sisters that watches my Light Language channel sent this to me this morning and I am so incredibly grateful, totally Divine timing!!!! Thank you thank you thank you!!! Blessings of Love and Light to all!!!!! Heather Jean🌈

  • @aine2549
    @aine2549 Рік тому +1

    Thank-you so much Prune. ❤😊

  • @cfpl2375
    @cfpl2375 2 роки тому +1

    Thank you Prune🦋

  • @cindybrown2826
    @cindybrown2826 2 роки тому +3

    Thank you for taking the time to teach and record this. For putting yourself out there.

  • @Justeet
    @Justeet 5 років тому

    Thank you so much! Beautiful morning routine!

  • @bachtotheclassics6114
    @bachtotheclassics6114 4 роки тому +7

    I love how the dogs mirrored her grounding. BEAUTIFUL! I'm going to do this daily for May. What a beautiful routine! I'm going to share with others.

  • @maryanncarrlton6878
    @maryanncarrlton6878 5 років тому

    Thank you for sharing wisdom n knowledge Prune, perfect timing!

  • @maryjaneharber7193
    @maryjaneharber7193 6 років тому +1

    Thank you so much Prune....very helpful

  • @Choleh
    @Choleh 7 років тому

    thank you so much, this is going to be my go to video every day.

  • @lauraredmond2
    @lauraredmond2 6 років тому

    Thank you so much. Thank you for your generosity.

  • @Lightstar99
    @Lightstar99 4 роки тому +2

    Loved this, thank you!!x

  • @12eireneong
    @12eireneong 5 років тому +5

    Enjoyed this routine very much indeed! Thank you!

  • @pimpernellasuppengrun6259
    @pimpernellasuppengrun6259 6 років тому

    Woooonderful❣ Thank you for makimg this video❣

  • @mwentworth57
    @mwentworth57 4 роки тому

    Thank you, Prune! So beautiful!!

  • @shellyswanstrom1014
    @shellyswanstrom1014 6 років тому +3

    Thank you Prune! This video has been so helpful to me!! Blessings! ❤️🙏🏻❤️

  • @NoemiLeNetteArts
    @NoemiLeNetteArts 4 роки тому +1

    Thank you Prune!! I appreciate this so much ♥️

  • @fionajansen4615
    @fionajansen4615 6 років тому +2

    I so love watching you. Your energy is wonderful! Thank you for sharing all the videos! 💕💕💕

  • @bethh1752
    @bethh1752 4 роки тому +1

    I would love to see more ‘energy workouts’ like this!

  • @thedustymillerband
    @thedustymillerband Рік тому

    Thank you Prune. ❤

  • @liliworth8098
    @liliworth8098 5 років тому +3

    ✨This is one of my favourites especially with the lymphatics✨thank you✨

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 4 роки тому +4

    Hello and thank you, Prune. I feel really awake and good in my body while bare foot after my daily walk. Now time for gentle hatha ans meditation. I love and appreciate your energy. I am you and you are me and we are One with God.

  • @candacekay2046
    @candacekay2046 5 років тому +1

    So Much Warm Gratitude for this beautiful video. ✨💖✨

  • @krisschirmer
    @krisschirmer 7 років тому +5

    WONDERFUL - YOUR WORK, AND THAT YOU SHARE YOUR WISDOM SO FREELY! THANK YOU, PRUNE! LOVE KRISTINA

  • @mehamcfadden3584
    @mehamcfadden3584 4 роки тому +1

    Love it. Thank you so much.

  • @angelabeney6675
    @angelabeney6675 Рік тому

    Beautiful ! Thank you ❤❤

  • @Maria-fm2cg
    @Maria-fm2cg 4 роки тому +2

    Fantastic routine! Thanks so much! 🙏🏼❤️

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 4 роки тому +1

    Thank you, Prune and Donna and your doggies and God bless you all here.

  • @margaretradek971
    @margaretradek971 5 років тому +1

    God Bless you Prune. You are BEAUTIFUL inside and out!

  • @brahmantia9428
    @brahmantia9428 2 роки тому +1

    wonderfull ! thank you!

  • @unnatichauhan4059
    @unnatichauhan4059 3 роки тому

    Thank you with deep gratitude 🙏🏻

  • @clarebelmont
    @clarebelmont 3 роки тому +3

    Wonderdul Prue thank you. This is now part of my morning practice and I love it. You are a shining light 🙏💛🌟❤🙌

  • @josiechorley1254
    @josiechorley1254 3 роки тому +1

    That is beautiful x thank you Prune - will look forward to adding this to my daily routine 🙏💕

  • @maricame5158
    @maricame5158 5 років тому

    Wonderful sensations, thank you.

  • @lou7250
    @lou7250 6 років тому +6

    Thank you for this video. I love your energy, you have such a great voice too. I am really enjoying this practice.

  • @deborahparker4279
    @deborahparker4279 4 роки тому

    Thank you for your generous gift

  • @ellencuneo2309
    @ellencuneo2309 6 років тому +1

    Lovely thank you!

  • @rajanigrandhi5694
    @rajanigrandhi5694 4 роки тому +1

    Thanks Prune. Love you 😘

  • @didimail2
    @didimail2 5 років тому +4

    Thank you so much Prune. Just what I needed after a long flight, jet lag as well as a timely reminder to do the exercises daily ♥

  • @chriski5455
    @chriski5455 4 роки тому +1

    Wow 😲 Most Beautiful, thank you so much.
    Bless you. 🌹

  • @cfpl2375
    @cfpl2375 3 роки тому

    Than you for the beautiful vibes!⚡️💥🔥🌸🌈

  • @beccogiallo
    @beccogiallo 4 роки тому +1

    Lovely presentation of Donna Eden's methods. Thank you.

  • @bluwtrgypsy
    @bluwtrgypsy 4 роки тому +1

    Fabulous. With much gratitude. Blessings, love and light.

  • @InnerDelight.
    @InnerDelight. 2 роки тому

    I absolutely LOVED this! Thank you dear Prune 🙏

  • @freerangemaker
    @freerangemaker 3 роки тому

    I come back to this again, and again, and again!

  • @instytutdzwiekoterapiisolf1966
    @instytutdzwiekoterapiisolf1966 3 роки тому

    Thank you very much for sharing these exercises. They are so good :)

  • @65532321
    @65532321 3 роки тому

    With much gratitude. Thank you for sharing your knowledge. 🌹

  • @elenazaltsberg8497
    @elenazaltsberg8497 4 роки тому +3

    Thank you for sharing your amazing energy work. I am sure it helped many people including me. I am very Grateful for that. Love and many Blessings!!! 💫💞

  • @TheAbergel
    @TheAbergel 6 років тому +1

    Really helpful. I did this yesterday and felt better so tried it again today. Many thanks!

  • @kevabela6307
    @kevabela6307 3 роки тому +1

    WOW 😲 Those felt fabulous 🌠 Thank you 🙏

  • @kawagi1384
    @kawagi1384 6 років тому

    Thank you . It was really nice.

  • @petragroen-vanling3837
    @petragroen-vanling3837 Рік тому

    After all these years great to find and do, thank you so much prune

  • @harendrakhurana9984
    @harendrakhurana9984 4 роки тому +3

    A delight. So beautifully demonstrated and effective. Thank you Prune

  • @joyfuljourney6854
    @joyfuljourney6854 3 роки тому +1

    Beautiful!! Great way to start my day!
    Have a wonderful day.❤️

  • @carolslater2733
    @carolslater2733 3 роки тому +2

    No doubt, Spirit put you in front of me!! I absolutely love your channel and practice daily❤🤗 Thank you so much!!

  • @peacerus
    @peacerus 2 роки тому +3

    I really love your energy! Thank you so much for your kindness and lightness.

  • @juliepoulgrain7641
    @juliepoulgrain7641 Рік тому

    That was lovely ❤

  • @breezyblessings3395
    @breezyblessings3395 7 років тому +1

    Wow , perfect timing . Going to do this for the first time today .
    It should work real well with all this 8 energy flying around now .
    Thank you so very much Pru 👍🏼✌🏼💗💐💗💐💗

  • @margies.robinson1244
    @margies.robinson1244 3 роки тому

    Love it! Feel more energized.

  • @cindyberesford8386
    @cindyberesford8386 Рік тому +1

    Absolutely amazing. Thank you sweetheart ❤

  • @freerangemaker
    @freerangemaker 4 роки тому +3

    I love, love, love your shares! Thank you for making some of them free at this moment, may the universe bless you for this Aloha spirit. Mahalo Nui.

  • @ClubuldeEnglezaYouTube
    @ClubuldeEnglezaYouTube 2 роки тому +2

    I love this daily routine! Thanks!

  • @lotus746
    @lotus746 2 роки тому

    Thank you! I appreciate the calmness and great to see the happy dogs 🐶 🐕 🐩

  • @NoemiLeNetteArts
    @NoemiLeNetteArts 3 роки тому +2

    Love this exercise so so much! Highly recommend this to anyone. You really do get results that are physically felt. Thank you Prune. Blessings everyone 💖

  • @janeroth7
    @janeroth7 4 роки тому +1

    Excellent the best video on the Energy Medicine workout. Thank you.

  • @kathleenmonsano2926
    @kathleenmonsano2926 4 роки тому +1

    I think you all were great well done perfect teachers thanks much