Landmine Anti-Rotation

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  • Опубліковано 13 тра 2024
  • This is a great angled barbell drill to train anti-rotation/anti-lateral flexion. You don't need the handle to do the drill, you can simply hold the bar but if you do want the handle you can order it with the link below.
    a.co/d/4T0FZUc
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КОМЕНТАРІ • 2

  • @AmandaLoneStarFM
    @AmandaLoneStarFM Місяць тому +1

    Where did you get that attachment?

    • @MovementAsMedicine
      @MovementAsMedicine  Місяць тому

      www.amazon.com/Logest-3-Handle-Landmine-Attachment-Weightlifting/dp/B09425BRG9/ref=sr_1_33?crid=1UKHYUFXT5U8L&dib=eyJ2IjoiMSJ9.m0udgJRAqs8C9gmFsf9M8cJdipRKjhwDDGuVE1kLQcW8_kFAvg0XQm7r1LrTzLBVwm7Qi6DGQC5DNv7iCZEXTDzh0NuT2SjaEtcYQBHU38OQYo1agOjPYf264Wab--S5pvd65io8ZygWVKvHn7uWipMXtkei1oTHinx64RjZrOVta5U4gnyDljYefCmkQKuFf_PMV-qiseUgFGNIGBT7KaXWKpZvKTVdMyrl7EPOqKYiB3LdWbasYfgkluyLhb3IsdQOptDZPwglFFkZ-v2pNzhSsfbEzbbrzGug_Z8p0N8.hwXkZ7E_A7VsnhHCeEPiv4Shlgz06TSGodkdS9LCkD4&dib_tag=se&keywords=landmine+tri+handle&qid=1715686300&sprefix=landmine+tri+handle%2Caps%2C100&sr=8-33