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Great workout I really enjoyed it Thanks!
You're so welcome!
Can you show us where you set the cable pins at do you put them wide or close.Thank You
For which exercise are you referring?
@@jmsenathe shoulder press
Are the weight rods resistance true to weight?
No
No machine really is. Especially not this one. Just think of them as a reference for your strength.
Great workout I really enjoyed it Thanks!
You're so welcome!
Can you show us where you set the cable pins at do you put them wide or close.Thank You
For which exercise are you referring?
@@jmsenathe shoulder press
Are the weight rods resistance true to weight?
No
No machine really is. Especially not this one. Just think of them as a reference for your strength.