Vata Dosha Diet plan in Hindi | Vata Dosh Balance Diet Ayurveda | Vaat Dosha Aahaar
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- Опубліковано 19 сер 2023
- Yoga for Vata dosha | Vata dosha aahar | Vata ko kaise balance kare? Vaat Dosha ke upay | Vata Imbalance symptoms. How to Balance vata Dosha and weight loss with an Ayurveda diet plan in Hindi. What to eat according to Ayurveda. Tips on what to eat and avoid in vata imbalance.
#vatapittakapha #vatadosha #ayurvedadiet #dietburrp #payalbanka
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Colitis pertent ka vata badha ho wo kya kre
😊
😊
Bahut hi bariya ❤❤❤
Very well explained thank you so much
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Apky explain method direct and neatness,God bless you.
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Thank you so much for your help.
This has helped me alot
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बहुत अच्छा डाइट प्लान बताया आपने धन्यवाद
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Thank you for sharing the valuable information
Thank you for your kind words. Please subscribe to our channel and help us in helping you better .
This is sooo convenient n efficient. I cant thank you enough. N a load of information. Thankyou so much:)
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Very well explained
Very helpful information. Thanks 😊
Thank you for watching our videol. please subscribe to our channel if you like our work.
Very good and useful information,Thank you so much ♥️
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Thank you so much for your efforts ❤❤❤❤❤🎉
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Very nice information presented so beautifully n easily
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Thanks alot
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So so helpful and beautifully explained thankyou so much😊
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Aàa0😅@@dietburrp
Thank a lot Mam for revealing the secret. It is really very much needed. God bless you 🙏🙏🙏
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Bahut achcha diet plan bataen aapane aapko bahut bahut dhanyvad
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Top Hinď Tip Thank s
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Very useful information on vat. Was unaware of opposite vat food.
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Thank you
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Itna achha apne btaye hainKi sab samjh me aaya dhn
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Very nicely explained
Hi Usha ji ,
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Thanks for sharing...👌👍🙏
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THANKYOU SO MUCH MA'AM
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AWESOME INFORMATION
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Thank you madam
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Wonderful knowledge for me
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Thank you so much ma'am ❤🙏
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Bahut acche lagi
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Aapko bahut bahut dhanyvad
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Tq mam😊❤
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Thanks mam
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Easy to understand video all youtube ayurvedic videos🎉🎉🎉❤
Thanks a lot 😊 please subscribe to our channel and help us in reaching more people.
Very nice information
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Excellently explained. Well done
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Am so much vaat dosha I suffered from anxiety and depression a lot , my sister studying in BAMS
Nd she told me about this she saved my life 🙏
thanks for watching our video. understanding our body type and the way our body fucntion really helps us live a better life.
Hi Dinesh how are you now?
So what😂
@@funwithcomputer5279 🥴
Thank you so much.I am suffering from these symptoms from long time. Your video is very informative. you teach very long and detailed .❤
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I also
Thank you ma'am
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I have vata problem but couldn't find a way. This videos cleared everything. I'll start today and see what comes up. Thank you very much.
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अगर आप थंडी जगह पर रहते हो तो वहा से ही वात की शुरुवात होता है
thank you so much mam❤
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very nice explained
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🙏🙏🙏 Payal ji namaskar. We are very grateful to you for providing us healthy food guidance for general well being and for getting rid of various health problems. It's a request from me since you are an expert dietician. There are lakhs of elderly people who have lost their teeth and can't chew the food they take. Thus they face lot of stomach ailments like constipation, indigestion etc etc. Kindly provide us valuable information about the food we should take which is easily digestible without chewing and also nutritious. This will be a great service by you to such senior citizens and all will give you lots of आशीर्वाद !!!
Hello sir,
Thank you so much for your kind words. I am so glad that my work is helpful to you. your suggestion is valid and really helpful to many. i will definitely make a video on this topic soon. Thank you for suggesting.
@@dietburrp 🙏🙏🙏 Thanks for your prompt response. If you could do it, it would be a great service to lakhs of such old people who will bless you for this noble endeavour. After all, earning blessings is more valuable than earning wealth !!!
13:04 Take khichdi in lunch and kheer in dinner and halua , upma I break fast
Useful for me
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Thanks ma'am 🙏
Explanation more effective for vata Dosha personality
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Really best and simple diet. 👌
thank you rohit :)
👍👍
Thank you mam❤❤
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Very nice 👌
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Right ji
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बहुत सुंदरडॉक्टर साहब
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I am having all these symptoms
Nyc video
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Very informative, insightful point by point and in sequence explanation, with proper diet for vaat ppl. Very gud.
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Very nice 👍
Hi ,
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thank u so much madam. Pls comment on fermented foods like idli dosa etc
fresshly made idlis are good for vata , however, if there is too much urad dal in the batter , it can give you gas and indigestion by hampering the body's agni. freshly fermented batter (( nit more than 1 day old) is absolutely good. However, if the batter is older than this and is kept in the fridge might not be very great for dosha. so the best way is to have it in moderation.
@@dietburrp thank you so much for the reply. Well appreciated 👏👏
Very nice information dear
Hi ,
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@@dietburrp Already subscribe 💕
Superb
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Mam my vaata and cafa both are imbalance please make a video on two mix neture like me...
And thanks a lot for this very informative and knowledgeable video...
yes will be making soon. please subscrtibe to my channel and like on the bell button
I'm having a dryness problem in my whole body and i will follow your advice. You are a great Madam, Thank you very much.
Hi ,
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Yes
thanks for watching our video.
Aapane bahut Achcha bataya Kya Main theek hun jaaungi
bilkul thik ho jayenge .. p;ease follow the tips.
Nice video 👍
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Duniya ki sabs acchi diet😊
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I am very glad for your veleable reply...and please my request to you make avedeo on vata and kafa both dosh are imbalance like me....
Thank you once again...
Hi , yes videos are coming out soon.
@@dietburrpthank you once again...God bless you
बहुत अच्छी जानकारी दी, धन्यवाद आपका। रात में होने वाली खुजली का उपाय बताएं
clean your body , take a shower and use anti bacterial powder. along with the diet plan mentioned in the video.
Great video 😊
Agar kissi ka vata aur pitta dono high ho toh aap kya kya khana recommend karte ho?
Thanks 🙏
vata - pitta imbalance diet plan - ua-cam.com/video/zk7mDxrDUto/v-deo.html
❤❤
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)
Ma'am combined Dosha diet plan , yoga and lifestyle bataye please 🙏🏻 ( vata pitta/ vata kapha / pitta kapha or vata pitta kapha
yes making videos on this.
Any ayurvedic remedies supplement to reduce vata, as I am Epileptic take allopathic treatment for epilepsy, joint pain
Pls guide
Hi , i can only help u with the diet. for medicines , please see a baidya.
Thnxx mam ...
How i get appointment ?
I m suffering many problems like dazzling, fear so many
you can write to us at care@dietburrp.com or visit this page - www.dietburrp.com
Mam please tell me the diet plan of spleen problems patients
sorry we dont have a sample plan on this yet.
please Make video on winter weight loss 🙏🙏
ua-cam.com/video/0OePUA-8thQ/v-deo.html check this please
Mam especially madam dibitis ke marij kya kha sqkte hai vacation doshamei
aapko personal diet plan ki jarurrat he.
Please suggest me can I have whiteashgourd juice in vaat imbalance
yes you can
I can happily follow your diet for my entire life but just add on some think can ?
-Chola once a week
-green vegitables alternative days
definitely you can : )
@@dietburrp can you please tell, what could be the best breakfast for celiac patient having VATA increased ? I am from Pakistan so please suggest accordingly. Poha and other items are not easily available here.
Plz make a diet chart on body who have both vata kapha dosha
yes coming up soon.
Hello sister lately I am vomiting a lot on regular basis and I get lot of tummy bugs or unsettled stomach. Burping and lot of Vaayu what can I do plse to avoid these uncomfortable symptoms. Could it be my metformin tables that’s aggravating my stomach lining. Plse let me know thank you
yes it can be ... please check this - Gas and Indigestion - ua-cam.com/video/9ELDNYNwtoc/v-deo.html
Thank for the video par lunch thoda aur heavy ho sakta hai kya? Bhuk lagta hai us time... Aur diet sirf carb ka ho raha hai... To bhuk jaldi lagegi fir...
Hi , aapki age , height and weight bataiye ..
Asthma par video banay please 🙏
Hi , thanxs for suggesting . will be making one soon.
Ma'am vata dosha dry skin ke liye natural face cream bataiye please
Hi , sorry i am a diet expert. however, you can apply almond oil on skin at night before sleeping. as well as try the oil application on nostril and other body parts as mentioned in the video.
Will this diet plan helps in loosing weight.? Can we add Idly Dosa for breakfast.?
yes it may help. you can replace mentioned breakfast with 2 piece idli and sambar . dosa require more oil , so keep it minimum.
Mam aap ne bola tha bht jald h pylori pe video aayegi abhi tak nhi aayi
its in making ... coming up next :) thank you so much for checking on it ... it motivated me to complete it at the earliest !
Hi mam i have seen your kids weight loss video but can we sleep directly after drinking milk or we should take a walk first ?
walk after the main meal which is dinner. bed time milk helps in better sleep and restoration .
Could u please make a video of diet plan to improve amh value and conceive naturally as soon as possible
www.dietburrp.com/how-to-increase-amh-levels-for-pregnancy-food-list-and-indian-diet-plan-pdf/ will make a video soon. However, please check this article for now. it has all the needed details.
Diabetic diet please upload.
Fruits and vegetable in diabetes - ua-cam.com/video/qM4IKlw2fPE/v-deo.html
7 days diabetic diet plan - ua-cam.com/video/YgykKrPzDS8/v-deo.html
diabetic diet plan - ua-cam.com/video/9YgIt5PuBMI/v-deo.html
Weight gain diet plan for diabetics ua-cam.com/video/HMiisIEOj9s/v-deo.html
Symptoms of diabetes - ua-cam.com/video/Rsxf4ILWV6s/v-deo.html
If you are looking for a personalized diet plan, please check this page : www.dietburrp.com/diabetes-diet-services/
ASTRIGENT FOODS KHAANE HAI YA NAHI Specially anar
astringent foods are cooling, drying and heavy in nature. It reduces Pitta and Kapha, but increases Vata. Unripe banana, pomegranate, chickpeas, green beans, okra, cranberries and raw vegetables are Astringent tasting foods.
Can i have homemade baked biscuits from ghee jaggrey and wheat flour ??
a little of anything will not cause discomfort. it will harm only when you over do it.
@@dietburrp one more question please so reply can i have sooji ?? Like halwa upma of sooji..🥺
I have vata dosh and pitaa dosha how to balance any suggest mam anytime iam feeling gas bloating stomach tightness dry skin skin rashes acidity stomach burning
vata - pitta imbalance diet plan - ua-cam.com/video/zk7mDxrDUto/v-deo.html
Which oil is best for pulling
metioned in the video.
Hii mam , I am 24years old now i want to conceive naturally my height 5.2 or weight 68kg and i have 5 surgerys in last 4 years 3 fibroadinoma surgery or 1 bartholin cyct n appendicitis surgery
Hi Radha , you are in your fertile years , with right diet , you can try ... check this -
Pre pregnancy - ua-cam.com/video/ER2KMCCeDWk/v-deo.html
7 days pre pregnancy Plan - ua-cam.com/video/7NsRiesD7kI/v-deo.html
Hello mam,
I loss my 10kg weight I have Same symptom which you shared I had done medical tests for my weight loss nothing get in that. I want to increase my weight. What I have to do for that.
Regards,
Ashlesha
did you check your blood sugar and thyroid ? ? what is your age , height and weight ?
@@dietburrp yes madam done test no diabetic or thyroid I am 40yr ege 5.5height and weight 36.6 . Please suggest.
Frequent videos dal liya kriye
:) sure ... jaise jaise ban pata he vaise dal diya kerti hu videos. koshish karungi.
Di, mam apple, papita khaa sakte hai
papaya you can have. however, if vata is imbalanced raw apple is best avoided.
Astrigent food avoid karna hai?
Foods to avoid to balance Vata Dosha
Pungent foods: Avoid foods like chilies, raw onions and garlic, strong spices, radishes, and turnips.
Bitter foods: Bitter-tasting foods have body cooling capacity. These foods aggravate vata dosha.
Astringent foods: It has a dry flavor and nature that worsens vata dosha. Eating astringent foods will make the mouth dry. Avoid big legumes like Rajma. Cruciferous vegetables like cauliflower and some green leafy vegetables are best avoided. Certain astringent fruits like apples, cranberries, and pomegranates.
Cold foods: Avoid foods that are cooling in nature like chia seeds, sabja seeds, refrigerated foods, frozen foods, cold drinks and stale foods.
Par mam fenugreek seeds are good for vata dosha
thanks for watching our video and shearing your thoughts with us.
Mam weight jyada hai.. chalne ke baad ya jyada der khade rehne ke baad leg mein cramps aate hai aur leg mein swelling hai...pls ispe upay bataiye...Thank you..🙏 aur summer diet bataiye
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Ma'am agar vata and pitaa dosno satha ho to kya kare please talk me
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Very informative bt lemon is acidic for m
Vata aur increase ho jata hai
Hi , thanks for watching our video. Lemon is actually an alkaline ash food. which means that after consumption , it becomes alkaline after digestion. ager personally aapko lemon suit nahi kerta to aap isse skip bhi ker sakte he. dont worry.
Mam evening snacks me option dijiye Kyuki moong or jo bataya possible nhi he
Hi Neha , aap allowed food irems ki list me se koi bhi item choose ker sakte he , video me bataya gaya diet plan sirf ek example ke taur per diya gaya he.
@@dietburrp kya aap paid consultation karte he
Thank you Ms. Panel, can I get an opportunity to get consultensiy about abdominal problems? It would be really helpful if I get an email address.
Hi , you can email me at care@dietburrp.com
How much water one should take to balance vata
the intake differs according to season and your region of residence. hence it is a vast window of 2-4 liters.
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