CLEANING ROUTINE FOR CHRONIC FATIGUE

Поділитися
Вставка
  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 23

  • @sarahk758
    @sarahk758 Рік тому +3

    Yes… ty. Finally a video that makes sense and is super helpful for getting stuff done even tho chronic fatigue ❤

  • @gfyfuo990
    @gfyfuo990 2 місяці тому +1

    thank you. self improvment channels often forget to took about this kind of responsibility

  • @mirroravis
    @mirroravis 3 роки тому +10

    This is amazing and will definitely help me. I always get burnt out and then feeling like I've got the flu 😭

  • @Bronte866
    @Bronte866 Рік тому +4

    These are truly good strategies and I will be watching 2 or 3 times to get it down. I wish I could throw all the “onion wrappers” from counter to the floor but the assumption there is that I will have energy to then vacuum. I won’t. My illness allows me far less spoons in a day. I can clean the bathtub, sink & toilet then I’m finished FOR THE DAY. Next day I can clean the br floor and I could easily be finished for the day. I can do some laundry and that’s it for the day. Next day I may not be able to do anything. I would like to know about others whose lives/illness is like this.

  • @RMTH2009
    @RMTH2009 8 місяців тому +2

    If I didn’t have children and a full-time job it’d be so much easier. I push through work everyday and by the time I get home I crash hard. I can’t do anything. Weekends are when I try to get things done but I usually spend it sleeping because I’m still recovering from the week. It’s so depressing. I’m tempted to take my two weeks of vacation to rest and then try to slowly tackle the house that has literally fallen apart over the last two years of my CFS.

  • @StomachSister
    @StomachSister 5 років тому +5

    The laundry timer idea is genius! Definitely using this idea💕

  • @lilli9822
    @lilli9822 5 років тому +6

    Being messy makes cleaning more time consuming. Thanks for the timer tips, I definitely going to use it tomorrow

    • @gutsofgloryandgold7374
      @gutsofgloryandgold7374  5 років тому +1

      lilli oh you are so right! I try, emphasis on try, to tidy up for twenty minutes every night to not make it seem like so much. I hope my tips help 💜

    • @lilli9822
      @lilli9822 5 років тому +1

      @@gutsofgloryandgold7374 I used to be very messy, but now I put in the right place straight away things that I have been using. No more shoes, clothes, empty cups and other stuff around the house. You need a lot of discipline and a boyfriend supertidy that gets mad when you leave your stuff around the house. It is so much easier to clean now

    • @lilli9822
      @lilli9822 5 років тому +1

      @@gutsofgloryandgold7374 I know the rule of not doing anything that you can't do 2 hours after. I used to clean too much and then I had a flare up, but now I am going to put a timer keeping in mind the 2 hours rules.

  • @yesiownfrodo
    @yesiownfrodo 3 місяці тому

    this was really helpful. thank you. i'm going to watch it again.

  • @1015SaturdayNight
    @1015SaturdayNight 2 роки тому +2

    Bleach is a migraine trigger for lots of folks so there are other choices for me for counters but everything else is great advice!

  • @peculiarstar5778
    @peculiarstar5778 Рік тому +1

    inspiring video! i think this will really help with my routine. something i recommend to anyone with a chronic fatigue issue is a robovac. mine is by the brand Eufy and i've had it for years now, still works great.

  • @Bronte866
    @Bronte866 Рік тому +5

    You can vacuum and mop in the same day? What’s that like?

    • @kamicrum4408
      @kamicrum4408 5 місяців тому +2

      Im exausted just thinking about it and .I live in a 1/1 aroubd500square feet!😊

    • @stefs3460
      @stefs3460 2 місяці тому

      Me too but I can see how these tips would help someone with mild or moderate chronic illness and I will watch the rest ( I'm 5 minutes in) to see if any hacks I can use. Long handled tools like grabbers and a long handled kitty litter scoop are 2 things that help me as well as a suggestion on other videos to find a way to do tasks like ironing, weeding the garden ect seated. But yeah I cannot do even a moderate activity for 30 minutes straight!
      Addendum: Well watched the whole thing. Not practical for low income people with moderate to severe chronic illness but glad it exists to help people with less severe chronic illness 😊

  • @emilyvbr1878
    @emilyvbr1878 5 років тому +3

    Thanks for these great tips💙

  • @kendrasspongeasmr210
    @kendrasspongeasmr210 5 років тому +7

    Odd, I have a cleaning ASMR channel AND have chronic fatigue, fibro, hashimotos, list goes on 😆. Thanks for this.

    • @gutsofgloryandgold7374
      @gutsofgloryandgold7374  5 років тому +1

      Kendra's ASMR I hope this video helps you! 💕💖

    • @kendrasspongeasmr210
      @kendrasspongeasmr210 5 років тому

      @@gutsofgloryandgold7374 you give some great tips! Im like a scientist about actually cleaning but Im a mess when it comes to tidying. The timer idea is great!

    • @gutsofgloryandgold7374
      @gutsofgloryandgold7374  5 років тому +1

      Kendra's ASMR oh yay! I know that everyone has their favorite cleaning supplies so I only recommended the Lysol one, but I am glad the tidying and timer ideas helped! I want to be as quick and efficient so I can finish the job as soon as possible lol

    • @kendrasspongeasmr210
      @kendrasspongeasmr210 5 років тому

      @@gutsofgloryandgold7374 whats funny is Lysol is what I advise in my review, non asmr videos 😆. The spray disinfect in two minutes! Cant get better than that.

  • @Ninjamom4
    @Ninjamom4 4 роки тому

    ❤️❤️❤️