I really needed this. I start group employment today to fill in my job gaps. Really nervous thinking my day will go bad. Thank you Brad. My stomach was hurting really bad. Literally was gonna have a panic attack. :(
Love this video Brad! So helpful for me right now as nervousness is stalking me at present, and it feels so much better to thank this part of me that's trying to keep me safe, and let me move forward to feeling more relaxed. Blessing to you always! Your guidance is appreciated so much!!
Thank you Brad! I’m glad you direct people to look for where it is in their body. Many don’t realize that these emotions have a somatic correlation. Thank you for your work. It helps me get through the day.
Omg this is REALLY EFFECTIVE! I did a whole hour session and dang I can't believe how much calmer I fucking feel right now!!! I've suffered SO MUCH over thinking and worrying over the past two weeks I felt like I was gonna cry and give up, can't see my therapist for TWO MONTHS which is BS, sorry for language Brad. Literally. :( This also helped calm down my IBS symptoms too!!! No joke. Thank you Brad! Seriously!!! Why don't they reward you with this shit? You've saved my life several times. Literally. If only my mom can do tapping for her arthritis maybe she can get some pain relief. :'( But she refuses to do it. I keep telling her it helps allot and tapping works. She just thinks it's weird. :( You know how people are. :(
thanks for this wonderful video Brad. I really resonate with your last statement about how it might not be nervousness, but instead, excitement. I remember Gay Hendricks saying that fear (or nervousness/anxiety etc) is excitement *without* the breath. I try to remind myself as often as possible, and also to remind myself that it is ok to be excited about something. (I was obviously raised by parents who think it's "unbecoming" to show visible excitement...but no more!)
Actually, I was going through the exact emotions you mentioned in this video. Tears started coming out. This session made me realize how lucky I am to find you, Brad. You are truly a gift to the world. Love you.
Hi Brad from the UK! I've suffered since my early twenties from depression and anxiety and have been on medication, all fairly typical treatments and symptoms (and very acute and points!) but I've never cracked a REAL solution. I really like the tapping idea, its a mix of CBT, ritual, positive thinking, acupuncture and a sense of self. I just started and really like what you are saying. Its helping me a bit and I'm happy for any help currently. I just need to get rid of all this learn't behaviors and worries including obsessive thinking. I just wanted to drop by this morning before work, which I'm anxious about but found this video helpful. It also reminds me of religion and the comfort that brings to some through ritualistic behavior although I'm an atheist. Thanks and yes its raining here! Neil
Needed THAT. I get nervous every work day expecting my boss's criticism. (maybe over punctuation) - then realized I've survived every time she and anyone else have blasted me. Thanks Brad.
I haven't worked a minute today because of hyperanxiety. So I took a day of to calm my self. And here you are making me laugh saying that may be you are excited 😂. You are superb brad ❤️. That lightened my mood so much
Papa Brad, the ending REALLY inspired me... "maybe you're just excited". That REALLY shifted my perspective. Thank you for this. I just made a BIG business decision and I feel really nervous but you nailed it-I'm also excited.
Thanku so very much Brad u always seem to put a new video up just when i need it. I / We are all so grateful for what u do u have helped me with my Anxiety disorder so much :-) Cant till u come back to Australia seeing as i missed u last time :-( Cheers Annette 😄
I so appreciate your videos Brad! I am heading to a family Christmas gathering shortly, and have always experienced nervousness and anticipatory anxiety in going. I am beginning to be more mindful and present, and taking the time to tap beforehand ;D. MERRY CHRISTMAS FELLOW TAPPERS ;D
Thanks, Brad! Didn't even know I needed this so much! I searched for this tapping for someone else & did it first before I recommended it. Thanks again!
good morning Brad-I wonder if EFT Tapping helps with collagen :)- today's word is courage . Thank you as always;) ps. my lab, Ruby D finds your voice very soothing:)
oh like stimulates it? Maybe! Don't let society tell you the worse thing to be is old and ugly- however much we all give in to such thoughts doesn't make them true. But maybe your right! That would be an added bonus
Brad, I so appreciate you. You have helped me immeasurably. Please keep you videos up for years to come!
Thank you! I am just excited! Not nervous.
Very helpful going into boxing today brad thank u 🙏
I love you Brad!!! You are the man!!
You are awesome Brad. Thank you so much.
I really needed this. I start group employment today to fill in my job gaps. Really nervous thinking my day will go bad. Thank you Brad. My stomach was hurting really bad. Literally was gonna have a panic attack. :(
Thanks Brad. Your videos are very helpful for me and I appreciate your wisdom.
Thank you for healing me. I love you ❤
Love this video Brad! So helpful for me right now as nervousness is stalking me at present, and it feels so much better to thank this part of me that's trying to keep me safe, and let me move forward to feeling more relaxed. Blessing to you always! Your guidance is appreciated so much!!
I'm so grateful for all your videos..thank you so much🙏❤
Thank you! It helped me straight away. All the best! 🙏
Thank you Brad xx
Thank you Brad! I’m glad you direct people to look for where it is in their body. Many don’t realize that these emotions have a somatic correlation. Thank you for your work. It helps me get through the day.
Thank you so much for yet another great video! Happy 2021!
Omg this is REALLY EFFECTIVE! I did a whole hour session and dang I can't believe how much calmer I fucking feel right now!!! I've suffered SO MUCH over thinking and worrying over the past two weeks I felt like I was gonna cry and give up, can't see my therapist for TWO MONTHS which is BS, sorry for language Brad. Literally. :( This also helped calm down my IBS symptoms too!!! No joke. Thank you Brad! Seriously!!! Why don't they reward you with this shit? You've saved my life several times. Literally. If only my mom can do tapping for her arthritis maybe she can get some pain relief. :'( But she refuses to do it. I keep telling her it helps allot and tapping works. She just thinks it's weird. :( You know how people are. :(
You're a blessing to me, my life n this whole world, Brad, lots of love n gratitude. Thankyou would be a massive understatement, but i really am.❤
thanks for this wonderful video Brad. I really resonate with your last statement about how it might not be nervousness, but instead, excitement. I remember Gay Hendricks saying that fear (or nervousness/anxiety etc) is excitement *without* the breath. I try to remind myself as often as possible, and also to remind myself that it is ok to be excited about something. (I was obviously raised by parents who think it's "unbecoming" to show visible excitement...but no more!)
Actually, I was going through the exact emotions you mentioned in this video. Tears started coming out. This session made me realize how lucky I am to find you, Brad. You are truly a gift to the world. Love you.
Thanks brad
Well said. Fine line between excitement and nervousness. So true!
Good one Brad! I’ll be using this one a lot, lol! ❤️🙏🏻❤️
Thank you Brad just what I needed
Thank you
Thank you Brad, as ever, just what I needed in this moment 🙏🏻❤️🙏🏻
Thanks, Brad. I've needed this for a long time and didn't even know it.
This one is so good!! Thank you Brad ☺️
Hi Brad from the UK!
I've suffered since my early twenties from depression and anxiety and have been on medication, all fairly typical treatments and symptoms (and very acute and points!) but I've never cracked a REAL solution. I really like the tapping idea, its a mix of CBT, ritual, positive thinking, acupuncture and a sense of self.
I just started and really like what you are saying. Its helping me a bit and I'm happy for any help currently. I just need to get rid of all this learn't behaviors and worries including obsessive thinking. I just wanted to drop by this morning before work, which I'm anxious about but found this video helpful. It also reminds me of religion and the comfort that brings to some through ritualistic behavior although I'm an atheist.
Thanks and yes its raining here!
Neil
thank you for always helping! your tapping exercises are amazing,
Works like magic!!! 😊❤
Thanks Brad, you make me smile ;-)
Needed THAT. I get nervous every work day expecting my boss's criticism. (maybe over punctuation) - then realized I've survived every time she and anyone else have blasted me. Thanks Brad.
I hope this helps: ua-cam.com/video/zhW-sTUK31c/v-deo.html
I haven't worked a minute today because of hyperanxiety. So I took a day of to calm my self. And here you are making me laugh saying that may be you are excited 😂. You are superb brad ❤️. That lightened my mood so much
Thank you for making this video, it has helped me alot! Your awesome!
Now I am excited 😆
Super awesome as always🎉🎉
The last line wow, thats absolute truth. truely a fine line
Papa Brad, the ending REALLY inspired me... "maybe you're just excited". That REALLY shifted my perspective. Thank you for this. I just made a BIG business decision and I feel really nervous but you nailed it-I'm also excited.
Lexie Wilson me too! I found that I had a mixture of anxiety and excitement, and it manifested into this ‘nervousness’. Now I’m just excited 😉
Thank you ❤
Thank you 🙏
Thanku so very much Brad u always seem to put a new video up just when i need it. I / We are all so grateful for what u do u have helped me with my Anxiety disorder so much :-)
Cant till u come back to Australia seeing as i missed u last time :-(
Cheers Annette 😄
Thank you Brad. You always assist me in feeling better. Btw I have shared your video with many of my friends. Big fans 👌🏼
I so appreciate your videos Brad! I am heading to a family Christmas gathering shortly, and have always experienced nervousness and anticipatory anxiety in going. I am beginning to be more mindful and present, and taking the time to tap beforehand ;D. MERRY CHRISTMAS FELLOW TAPPERS ;D
Very helpful, thank you Brad
I loved this! Very on-point for me. I loved what you said at the end, Brad. Maybe it really is just excitement, who knows. Haha
Dankeschön! Ro from Germany :)
Brad! thank you. I do this one before audition's. :)
thank you ☺
Thanks Brad :)))
About to have meeting with my boss, and I have done this. From 7-8 to 5, at least better in just 6-7 minutes.
Thanks, Brad! Didn't even know I needed this so much! I searched for this tapping for someone else & did it first before I recommended it. Thanks again!
good morning Brad-I wonder if EFT Tapping helps with collagen :)- today's word is courage . Thank you as always;) ps. my lab, Ruby D finds your voice very soothing:)
oh like stimulates it? Maybe! Don't let society tell you the worse thing to be is old and ugly- however much we all give in to such thoughts doesn't make them true. But maybe your right! That would be an added bonus
I have a date in 45 minutes. I'm nervous and excited!
I hope you had a nice time. 😊
💜
❤❤❤
Do you have or could you make a video about increasing funniness or sense of humor and being funnier and laughing more?
💝💕💓💗💖🚀✨