How To Install A Professional Double End Bag
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- Опубліковано 8 лис 2013
- How to install a professional double end bag for your gym or home. The following link is exactly how I installed my drop in concrete floor anchor but I used a red hat brand drop in anchor. Overall I spent about $20 for the rope, rubber bungees cords, carabiners, drop in anchor, anchor setting tool and the eye bolt. I bought the rubber bungees on sale for $10 through Ringside.com
• How To Install Drop-In... - Спорт
Thank you for taking the time to put this together. This was very helpful.
Just set mine up, ended up getting the same bag as yours and it came out amazing! I did use some paracord on the top rated for 750 lbs, but everything else followed exactly how you did it. Thanks again for the help. It ended up being the perfect tension for me as well.
very nice install guide my friend. thank you
Thanks for all the information. I really appreciate that.
Very nice brother. God bless you
@tonydorsett33- You can find the spindles at most major hardware stores but I bought them at Lowes. These have a maximum capacity of 100 pounds but double-end bags don't have that much tension so they work fine. Thanks for you interest!
Your welcome, I'm glad it was helpful.
thx a million. really the right way to put it together
Glad you liked it. Blessings!
I tried this with my setup in my garage gym 👍🏽 thank you for putting this video up 💪🏽
Weak Endz Barbell Club glad to hear that this video was helpful 👍🏼
Very impressive u are a talented dude thanks for the vid, 👍💪
I’m glad that you like it. Have a blessed Christmas 🎄👍🏼
Great video. Would be awesome if you posted a updated video.
Thanks but I’ve moved since then but maybe I’ll post my recent set up in a single car garage.
Cool idea with the tennis ball, im goin do the same thing. Good lookin out on the video 👍✌👊
Yeah love the idea too. I'm going put 2 on mine.
IT'S DONE! I followed the video and it came out perfect. the only thing is I couldn't afford the Cleto Reyes tear drop and ended up with a Title double end bag. my son is having a lot of fun with it. thanks bro
😊👊🏼 Happy to hear the video was helpful. If you ever make a video of your set up tag me.
Derrick. and my dad
Great video! Thanks
Great setup!
Thank you Sir!
Thank you Sir!
Great video
Thanks for the feedback 😊
Nice!! Well done
You’re very welcome. Glad you liked it 👍🏼
@AJ Noon
I got lazy and just wrapped tape around it (lol!).
Nice compa..
Hi, thanks for the video, one question, can you please make a video showing how to make the knots? It will be very helpful.
Best regards.
Please if you can help me with this will be very appreciated.
Writing from Ecuador.
absolutely 👍
looks great...how about that link on when you drill the holes ,what is the size of drill bit .
Thanks, the link is in the description. Just click on the upside down triangle to see the description and link. Thanks for the support!
Beautiful work my friend. Anyone know how to make the knots and how to measure the top rope? I noticed you have it doubled for the top portion.
Blake Spurlock The top knot is a Hangman’s Noose or Knot and the bottom is just a simple loop around the carabiner.
Where did you get the swivels from?
useful bro.💫
Thanks, your feedback is much appreciated d:)
This is still the only good video on how to hang a double end bag. Much appreciated! Not sure if your still responding but I’m curious for the top did you just use a regular rope, or a bungee rope?
Mike Peifer Thanks for you support. His I used regular rope because I like the rebounding better but you can use bungees on both just know that with using bungees on both ends will make the bag bounce in all directions. 👍🏼
Trust Dog Boxing thanks for the reply man. I haven’t boxed in years so i think I’ll go with a regular rope on the top actually gonna go with some paracord that’s rated for like 750lbs so that should be good right? I’m gonna order the pro mex rapidos dos Ball it’s like 22” in length so do you think i should get like a 16” bungee for the bottom? Sorry for all the questions man, your literally the only good vid out on this. I appreciate the help! Subbed!
Mike Peifer You’re welcome. The bag on the Video is a teardrop bag, around the wide part of the bag measures approximately 6 to 7 inches, which is good for for all levels of skills including beginners. I think that a 22 inch bag/ball is too big. The 16 inch bungee sounds about right since it stretches but you may have to make some adjustments to get the right tension. Good luck with your set up and let me know how it turns out 👍🏼
Trust Dog Boxing i hear you. The bag I’m looking at is the duel teardrop looking one. It’s half off on Title’s site. I think it’s 22 inches long. I might just get the single one like the one you have. I just like the idea of being able to practice body shots.
Mike Peifer Okay those are cool 👍🏼
Hi, Awesome vid, really helpful. I just have 1 question? why do you only use bungee for the bottom of the bag? How come you don't use it for the top as well? Thanks
Using rope on the top helps adjusting the height of the ball and it stabilizes the up and down bouncing of the ball.
Trust Dog Boxing Thanks, i currently use a bungee at both ends but i will try this method, thanks, great vids, im going to make a triple sharp shooter as well and show the guys down the boxing club, i think they will be impressed :)
Can you do a tutorial on the knot im looking up hangman's knot but i dont see how it will work with this
So the tennis ball really works as a top target?? That’s cool!
Good job!!
What tension do u have your bag at? Can you make a video of u using it? Thanks.
aguilar69 The tension is however you like the rebounding of the ball. I like it semi tight. I know a lot of guys like it to be more loose but IMO the motion of the ball is not very realistic.
hi man im from italy so i dont undedstand that much,could you give me some advice to make the bag faster? like when you punch it comes back and forward faster.i only have to tighten the ropes of the floor and the ceiling or shouls i buy a particular type of rope?thank you
Bonjourno my friend. The top rope should be fixed to the height you want the double-end bag to be. The bottom should be attached to the floor with a bungee cord. If you want the bag to move faster the bungee cord needs to be tight. Tighter make the bag move fast but easier to hit. If it’s loose, the bag will travel a longer distance making it a harder to hit. Hope this helps. Viva Italia! 🇮🇹
Use bungees on both sides!
Nice, I’m gonna try this with my title infused foam bag. How big is the cleto Reyes double end bag? I enjoy your videos, they are very informative. The one with you teaching your niece how to use the speed bag is cool, I did the same way with my daughter. Thanks for the ideas. By the way have you tried the title infused double end bag ? If so what do you think about it?
Is that single ceiling screw strong enough to support the weight of the swinging ball?
L Lee Yes, I’ve had two double-end bags hanging with the same setup for four year without any problems. However they will eventually wear out and break and you will have to replace the eye-screw.
Trust Dog Boxing thanks for that! Cool 👍
Do we need to put a swivel for a double end bag? What is their function in this set up? I have only seen them being used for speed bags.
It depends on how tight the bag is. The tighter the tension on the rope and bungee the more friction it’s going to produce on the metal hardware. I think it does help but not necessary for home use but I would recommend it for gyms or heavy use.
@@TrustDog but whats the point in making it tighter? I thought tighter meant a slower ball?
At the start of video I only see one swivel on the table when your showing all the items, but at the end of video when you show the complete setup it looks like you have used a swivel at the bottom and top. Can you confirm how many swivels you used in your setup? Also what is the benefit of using swivels in the setup? thanks.
So sorry, I didn't realize that but in all reality you don't need them. They only help to reduce the friction of the metal hardware.
I'm curious why is it that you use a bungee cord for the top and then the rubber that comes with the double and bag on the bottom is there any particular reason for that combination I have a set up at home but it's different from that so I was just curious
I used rope on the top and the rubber bungee on the bottom.
I appreciate the video, but would like to see the end result in action. I would like to see how the bag performs if at all possible. Thanks.
Thanks for watching. I'll make a short vid and upload it soon.
What size (length and diameter) eye hook screw did you use for the ceiling?
Can’t remember but don’t overthink it. Just find one the fits the carabiner and that’s about 1-1/2 to 2 inch long. 👍🏼
Is there anything that can self stick mount to the ground and ceiling? Anything u can think of?
I just made a new video that can give you more ideas on how to hang your double-end bag.
@@TrustDog thanks man
Can I use a heavy dumbell for the floor anchor
There’s a guy who takes his double end bag to the UFC gym and uses a 45 lb weight plate as an anchor and attaches the top rope to the monkey bars, and it works good. I got to try it out and teach him who to use it. I would imagine you can use a dumbbell as long as it’s heavy enough. 🤔👍🏼
Yes that’ll work
I am using a 20kg kettlebell. It does the job.
I cut a 2x4 the width of two dumbbells (45lb each) and left about 3-4" in the center for an eyebolt. Both ends of the dumbbells rest on the 2x4 and are plenty heavy to keep it from moving. When I'm done, I just take the weights off and unhook everything. Works perfect for a garage.
is the height adjustable? seems you tied so many knots, trying to figure out how
Yes, making knots is how you fine adjust the height at the top and how you adjust the tension at the bottom bungee as well. 👍🏼
Is there specific details to the rope you used?
jbenitez22 None at all as long as it's strong enough. The one I used, I got at Home Depot.
Hey man how high is that ceiling? I have a almost 4 meters ceiling, did anyone tried with such a high ceilin? Thanks
Yes, this set up is actually more than four meters (15 feet high). I had two double-end bags set up this ways and they worked great 👍🏼
Trust Dog Boxing great man i was desperate .. all the dbl end bag sets are only for 8 foot thats too short... i might just get elastic ropes.. whatevr in the vid ill try to do it. Cheers
Big like
I don't know how you got the locking carabiner through the holes of the bungee cord you're using. There is no way I can get the carabiner into that bungee
Steven Cloninger are you sure you got the right size? The bungees I bought can with the carabiners. All I did was remove one and hooked the two ends to one carabiner. Try getting a thinner carabiner.
Trust Dog Boxing I actually bought the bungee at Home Depot. It is a 31 inch bungee. It looks the same as yours but the ends of mind are over 1 1/2 inches thick. I may just have to buy a larger carabiner. Thanks for the video
Steven Cloninger Bro...Lol... I did the same thing... Did you eventually get it done...?? I'm still in the process...
So your 3/8 anchor screwed onto the 1/2 floor anchor??
3/8 eyebolt sorry
I live i a rented property and cannot drill into the ceiling. Would Gorrila glue or tape work ?
If your securing it in a garage or carport you can use a loop strap like the TRX extension strap and wrap it around one of the ceiling studs. I’ll try a remake a video of my current set up and post it in a couple of days.
bro where i can find a sling like yours ?
Ανέστης Any hardware store or Amazon.
Hello.
The yellow bungee.. what is the thickness of this?
I think it’s 6 mm. You can find it at Walmart.
Mr R on the Reyes bag I doubled the bungee because it was too long.
I use a rope on top so the elevation isn't so tough to catch up to. It'd only go up and not down.
Jack Ridge That’s absolutely right 👍🏼
What size is this double end bag ?
NuclearFaIIout it's a medium size bag approximately 7 inch in diameter by 9 inch height.
What's inside the double ended bag?
Hi Sean, inside the double end bag there's a rubber bladder similar to an inner tube that you inflate with air.
Lol i i thought of the same thing with the tennis ball and put it under my double end bag. Great minds think alike
you should sell these on ebay! well done
😁
how much did they reyes bag cost you? In the video and description you told us how much the bungies and shit cost 3 or 4 times. The bag is the main part and didn't say it once anywhere.
I apologize about leaving out the price of the bag. That's because the video is about installing the deb. I already had the bag but they go for $149.99 through ringside.com. As for the rubber bungee they costs $4.99 each with the pair of carabiners. Also through ringside.com. The bag was recently on sale for approx $80. The drop in floor anchor was 98 cents and the setting tool $2.97 at Home Depot. I paid about $20 after taxes and shipping. 😃
Trust Dog Boxing damn 150 its made good though huh> No problems with reyes?
The Reyes gear is the best. The only issue is that when you inflate the ball you have make sure you moist the pump needle and insert it in properly otherwise you can damage the air intake valve and it will loose air. I had this bag for two years and it's in great shape. I also have a six inch Title bag which is starting to tear at the seams. You get what you buy for.
yeah I don't like title bags, or atleast the one ive used. thx for the info though
Trust Dog Boxing yea as a rule of thumb, anytime inflating anything, I was always taught to put saliva on the needle and then puncture the ball or bag to inflate it, sounds nasty but that’s what I was taught since I was young.
Benim malzemenin ipi koptu nerden tedarik edecem
And why is it upside down?
Just personal preference 🙃
que pedo porqu esta al reves la pera
And for anyone in quarantine, I made a DIY double end bag, you can see it here: ua-cam.com/video/jgzTGTu-pss/v-deo.html . I put a link in the description to the steps to making one for pretty much free.
You have the bag upside down 🤣
Yes i like the way it feels when throwing uppercuts at it. A lot of gyms have it this way.
the transitions hit me to hard
😂 lol!
Rayes boxing bags are overpriced
They are a bit pricey because they’re imported from Mexico but the stitching and craftsmanship makes it all worth it. They outlast the competition 👍🏼
Way too tight
Which size Double End Bag is better for what purposes, 6", 7" or 9", and which brand do you think is better, Title, Cleto Reyes, Everlast or Ringside?
Hi, I prefer smaller bags anything from 5-7 inches in diameter. The more expensive brands like Reyes use softer leather which is nice but as far functionality it really doesn’t make a difference. It’s up to you how much you’re willing to spend. Hope I answered your question.