BEST MORNING ROUTINE para sa may GERD or heartburn

BEST MORNING ROUTINE para sa may GERD or heartburn #kilimanguru

[@ShielaRoseMartin-oi2um]

Its a big help for my mother Doc. Meron syang acid reflux.. thank you for this info..

[@crisclaudiomolina7850]

Kuya Dr kilimanguru God bless thank you prayer intention family food exercise? Happy good 😁😁🥺🥺 heart love ❤️❤️❤️❤️❤️ Mr Cris Claudio gomez Molina Naga city.

[@jhenborlongan0823]

ang hirap..minsan po ako doc..ang asim.ng sikmura ko..ke aga aga pa...ang hilig kopa sa maasim sawasawan suka..at kamatis sibuyas ay ulam na saken yan...puro mali ang kinakain ko..huhuhuhu

[@ginafelixcasaclang3521]

Thank u doc sa pag share ng iyong kaalaman more power to ur channel god bless

[@mcabkitchen]

salamat po doc sa pag gawa ng video tungkol.sa.gerd at heartburn 👍👍

[@jay-arzuniga5563]

Best po sa mga sakit ng mga tyan slippery elm

[@lizadc1996]

Matalino kyo Po doc Dami ninyong alam salamat po❤

[@mariaverastigue4973]

Yan ❤ko Ang may ALAM safe 🎉🎉🎉

[@automotogodfrey9482]

Tiktok ka minsan doc habang nag eexplain

[@visingwager5535]

Maraming salamat Dr sa magandang paliwanag God bless Us All

[@beybslifeintheus494]

Great sharing my friend

[@yehlenbumagat9535]

So totoo pla ung vnsbi nv mttnda nung bta p ako.wg muna hhga pgktpos kumain kc dw ung fud aakyt .🙂

[@belleeve1]

Very helpful and informative indeed!! 👍🙏😊

[@totoval4362]

Para akng nagbabasa ng research pg c doc nagpapa liwanag. ❤❤❤

[@preciousgrijaldo7707]

gdpm lamat po doc , mlaking yulong po ang mga paliwanag po ninyo, we lve u po

[@carmelitatacusalme2433]

Thanks sa maganda paliwanag mu doc . Kausay nyo po.

[@mamba4ever945]

doc gaaano katagal bago mawala ang gerd kapag tuloy tuloy ang inom gamot at healthy lifestyle

[@melissavelasco6445]

Pang mayaman na food

[@dheardalz]

Grabe ka informative
Thank you Doc Kili.

[@LIEMEN84]

Thank u doc!may gerd aq..kya tnk u po!

[@richermolin326]

Thank u Doc galing mag explained God bless

[@edgarcancio7936]

Thanks doc

[@mimi3118]

Thanks for the info doc! I'll forward this to my nephew who's always confined at the hospital due to GERD. I just hope that his family doctor dicussed the same to him but still a good idea to share :)

[@rizalonia539]

Ty.doc

[@weehweehjoysibal1906]

Salamat sa tips dok. May Gerd po kc ako

[@jacquelinemariaz1717]

Thank u doc

[@FlorenceEnriquez-sw1bc]

Thank you daoc

[@somisomi62]

Minsan sa water tumitigas din tyan ko. Dapat warm water, paunti unti

[@shareet10]

I suffer from heartburn and acid reflux almost everyday. I started eating oatmeal with honey, barley powder and banana sa breakfast. Notice k nga ang improvement. Pero gagawin k din yung suggestion mo doc na 1 tsp of honey pagka gising. Thanks!

[@jenniferagustin2983]

Salamat po dok marami po ako natututunan dahil sa mga video nyo.ingat po kayo palagi at patnubayan po kayo palagi ng Panginoon

[@Ilokana_ako]

thank u doc...

[@milamonteagudo1796]

Thank you doc 👍

[@lolitaverzosa8895]

Thank you dok…

[@julseugocat6724]

Thanks, Doc!

[@rouieryan]

thanks you doc...

[@myracernal2383]

Thank you doc...

[@kuyaerzzz]

Good morning salamat sa advice doc❤ inaatake ako ng heartburn kagabi

[@leahmarfil1813]

Thank you po sa tips. God bless

[@nanukuLit]

Thanku doc sa info .

[@raneldalanggoy1493]

Thank you po Doc

[@fatimajacinto4936]

Thank you Doc...take care too..

[@AngelCamposano-tm6jf]

Thank you doc ♥️♥️♥️♥️♥️

[@manuelbarrocan4179]

Well done ang orientation ni Doc.thax !

[@renantenante421]

Salamat doc,,❤❤❤

[@refsSalazar]

Thanks po dok

[@elynsweet9306]

Salamat, Doc.

[@corazoncadavero6960]

Thanks doc, I learn a lot.

[@jedmartin3232]

Dami k natutunan thank you Doc K

[@jhonavezcarra5682]

thank u po doc..very impormative topic ...

[@annalizasailo8741]

salamat po doc🙏❤️

[@milagrossimundac8816]

Thanks doc sa good advice good day po. God bless you doc

[@joysworldhobbiesgardening7321]

Thank you doc... Very helpful

[@amydecano3191]

Salamat doc may idiya na Po ako

[@annecallosa5871]

Salamat Doc ❤️❤️❤️

[@noragonzales8934]

Thanks for the info doc may gerd kc ako. Godbless.😊😊😊❤️❤️❤️

[@susanosilla2738]

Salute u Doc for being the best explanation for the informative topic. Good Job and God bless u more and more. U are Very inspiring Doc.

[@ellefive5940]

Thank you Doc. very informative 👍🏻

[@dailyjess7733]

Tma ganyan ginawa ko at meds ni doc ang galing ng doctor ko hindi. Ko ngtake ng kung ano2 mejo lereng nako nun at di masydo makahinga tapos bigay nya ski. Good meds talaga isang klase lng tapos gulay malunggay at not oily not too heavy foods at dapat sa oras kumain no to caffein pag walang laman skmura. 4 months bago ako nging okah sguro kung ngpa check up agad ako sknya 1 montj lng o 2 normal nko ulet

[@decalibresportz5784]

Doc ano po comment niyo about lack of stomach acid is also a cause of hearburn

[@princewilliam4883]

👍♥️sa lahat ng Doctor kayo Ang number one good adviser. 👍♥️

[@princewilliam4883]

We love you doctor n more power.🙏👍❤️💋

[@B0ssFelix]

thanks

[@gloriosabello9497]

maraming salamat po doc malaking tulong po ito God bless po ito

[@estherbalisalisadalde-ie1me]

Thank you doctor for sharing your ideas. God bless 🙏

[@mariloudelfin1225]

Many thanks Doc, really a great help

[@diamondlyledomingo9660]

I do have acid reflux now and then. Last December i find it hard to breathe and i feel like there's something stuck in my throat. My doctor recommended gaviscon and proton inhibitors. However, last week it's back again and kinda hard to breathe sometimes. Thanks for this video a great reminder for us. But i really recommend a more healthy lifestyle and do exercises.

[@RheaMaeHian]

Thank you Doc, i watch in your fb and i apply all your advices, now ang gerd ko medyo wla n

[@lensagungarcia2680]

doc ano inomin gatas

[@mar1ojo]

eh Doc if diabetic will this work daily intake

[@maximomiraballes3616]

Dok what about manuka honey at oatmeal w/ banana.

[@ziaetenac9393]

💖💖💖

[@analizapar7303]

Thank you so much doc sa very informative advise sobrang nakakatulong para sa amin na may GERD.

[@ischyrieheidis.cabotaje7526]

try barley

[@user-ns7bf8ij1w]

Doc pwde po ba ang ampalaya sa my acid reflux?

[@user-hv6kx7bs6l]

Doc kasma rin Po ba sa sintoms Ang Minsan nahihilo ka tapos para ngalay ung mga katawan mo at parang my synose ka doc

[@catherineeres6219]

Doc ask lang ako kung legit yong endorse mo na product sunscreen

[@duoadventurers]

3 months na akong nagsasuffer ng acid reflux 😢

[@ram18ksa04]

❤

[@maritespinpin4640]

Pwedi mag take ng honey doc kung diabetic? Thanks

[@felsernaquinones8144]

I should try your advice Dok , kasi matagal ku na pong problema ang Gerd on and off and I’m taking omeprazole as needed. I just want to know kung Hindi po makakaepekto ang honey kapag may diabetis ka or nasa borderline ka na po ng diabetes . New follower po ninyo thanks

[@user-ol5if3uq7b]

💪👏👍💚🥰

[@ischyrieheidis.cabotaje7526]

try barley guys ,barley really works with proper diet

[@naidaellaga8251]

Ok lang po ba uminom ng delight or yakult during gerd flare ups?

[@lizannjennifervalleser8679]

Doc ano poba pwedeng inumin pag may lagnat tapos may gerd pa sana mapansin nyo po

[@reynaldocumpio7513]

Tanong meron pa bang purehoney sa ngayon bihira na,👍👍

[@harajosefina]

Hi Doc . pede po b yan s may diabetic ???

[@jacquelinemariaz1717]

❤❤

[@macriseldagalamay197]

Puede po ba kayo magbigay ng brand ng honey.Ang hirap kasi maghanap ng pure honey ngayon.Lahat nakalagay pure pero yun pala hindi.Thanks

[@user-ns7bf8ij1w]

May tanong lang po ako doc.. kong pwede ba ang ginataan na gulay or gata sa may acid reflux,.?

[@leslielopez277]

Saan PO b mkakabili NG Pure Raw Unadulterated Honey PO?

[@sweet.432]

Pano kapag buntis

[@BERAMEJPvlog]

Dok puwede ba mag tanong sayo dok ,puwde po ba twice a day uminom mg Omeprazole 40mg dok ,,ask kolng po sana aayo dok

[@mariafegabines3592]

Bawal din b kumaen ng atay ng manok

[@bhingsipepaciente]

I needed this video thank u for sharing god bless u doc

[@duoadventurers]

May GERD ka din sis?

[@bhingsipepaciente]

Hula ko lang sissy hehe

[@myraventura2880]

Thank u doc i was diagnosed 3yrs ago with extreme GERD and by Gods grace i was able to surpass for more than a year the hardest part of having it.. but it attacks once in a while. bec I saw ur vlog just now, i will follow every single detail you said it here..thanks doc btw im a new subscriber

[@ischyrieheidis.cabotaje7526]

try mo barley ,i have gerd then pabalik2x nako sa doctor d tlaga nawla then i try barley grabeh amazing talaga nawla cya woth proper diet n healthy lifestyle

[@jamirkuhn5206]

@@ischyrieheidis.cabotaje7526 that's the catch, eh kung proper diet and healthy lifestyle lang WITHOUT barley try mo lng walang mawawala

[@MarianCastro-vm5hr]

Dz

[@jannazanch8941]

So doc di pwede mag IF ang mey Gerd?

[@somar111]

Bat ganun doc tuwing kakain ako parang nakastock lang sa abdomen ko khit namn nakatayo ako ng ilang oras?

[@lizareyes3142]

Pno kpg may diabetes,eh di pwede honey 😊

[@oscarcanonigo1987]

Doc salamat po sa info and already your subscribers, GerD victim po ko since 2018😅
1st tanong ko is okay lang ba lagyan ng 1 sachet na bear brand or birchtree milk ung oatmil na pure wala kcing lasa pag mainit na tubig lang
Tapos
2nd tanong ko is okay ba mag take ng Zinc L Carnosin kci na research ko maganda daw supplements yan sa stomach
Salamat po doc

[@espelitalydora4604]

May gerd po ako doc matagal ko nang iniinda e2 umiinom ako nang gamot like omeprazole kremil s ranetidine pero bumabalik pa rin.pabalik balik ako sa dr minsan ma confined pa ako sa hospital dahil nahirapan akong huminga.ano ang dapat kong gawin doc sana mapansin mo itong tanong ko

[@JHYCIER]

Hirap mabuhay Neto, kahit isang week palang Ako merong gerd 😵‍💫

[@charitymostoles624]

Doc to be honest Struggle po makahanap ng pure Honey ngayon.

[@Jariel1818]

Try mo amamio honey , legit

[@chadsumido6198]

totoo. hirap maghanap

[@tunamushroommelt]

Truu

[@bashaantonio247]

Agree

[@babygonda1226]

Paano pag Diabetic