In these videos the "student" is always someone super flexible and the teacher does not really encounter any difficulty to put them in the posture. It would be much helpful to show alternative with real beginers, stiff people... you know, that would be more realistic and useful
If You listen carefully to the questions being asked and the explanations being given everything is very clear. I cannot do this pose, but now I know from where to start.
Most videos show people who are thin and lean. In this post, most can sit with right leg bend and SIT on the floor. Never seen instruction how to train to be able to sit on one leg straight and one leg bend. Once that can be done, folding and the rest can be achievable. Please teach people who are less flexible to do the pose. Not flexible people to do the pose. Thanks. B.
Well, the "not flexible" people should begin by training deep squats, how about that. And you train squats by squatting instead of bending.. Hundreds of times, in the shower, in the shop, to lift things, on a chiar. You get the idea.
Fantastic explanation. I found the purple valley videos the best so far. It would be amazing to have all the postures explored by you!
laruga女神在印度果阿阿汤学校，那是十年前的片子，还是百看不厌。大卫是校长老板，这是印度办的最好的瑜伽学校。
I am impressed that she held pose that for the whole conversation...LOL
absolutely...lol...lol...lol...
Haha, I was wondering all the time - they were just having a little chit-chat there while the poor girl was dying on the ground.
ahahahAHHAHAAHAH
She is doing the real yoga to stay for a long row in the poses.
Thank you Laruga!
Karolina is staying in a pose 1400 breaths!
In these videos the "student" is always someone super flexible and the teacher does not really encounter any difficulty to put them in the posture. It would be much helpful to show alternative with real beginers, stiff people... you know, that would be more realistic and useful
absolutely agree, that´s what I´m looking for!
If You listen carefully to the questions being asked and the explanations being given everything is very clear. I cannot do this pose, but now I know from where to start.
Great Video! Thanks for the tips. :)
Can you show the posture for more time. Bcuz only explanation but missed seeing the posture as a whole.
Most videos show people who are thin and lean. In this post, most can sit with right leg bend and SIT on the floor. Never seen instruction how to train to be able to sit on one leg straight and one leg bend. Once that can be done, folding and the rest can be achievable. Please teach people who are less flexible to do the pose. Not flexible people to do the pose. Thanks. B.
Well, the "not flexible" people should begin by training deep squats, how about that. And you train squats by squatting instead of bending.. Hundreds of times, in the shower, in the shop, to lift things, on a chiar. You get the idea.
@@clray123 geez
Благодаря!!!
Poor Karolina. I hope she is okay after that very long hold !!!!
Oh..the student..
please help me with Marichyasana D
im in health things working well
Poor girl in the posture had to stay in it for so long!!
Yoga Techniques for 12-14 Years (Boys & Girls)age Group for National/State Yogasana Competition!
ua-cam.com/video/YeKaPomhWS0/v-deo.html
very nice, but I would love to see HER in the pose. 🙂
Regrets being a volunteer. 😂
No respect for this student…