Exercise and Healthy Aging: Expert Q&A

How does exercise play a role in healthy aging? NIA experts Luigi Ferrucci, M.D., Ph.D. and Lyndon Joseph, Ph.D. answer common questions about exercise and physical activity including how much exercise you need as you age, the benefits of exercise for older adults, and how to get started. Learn more about the research on exercise and aging: bit.ly/3KWH9BY
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