Cat Osterman Olympic Gold Medalist on Pitching Wrist Snap

Cat Osterman, pitcher for the USA's 2008 Olympic Softball team, and member of the American 2004 Athens Olympic Gold medal, discusses the importance of staying loose for softball pitches and other techniques for improving a pitcher's wrist snap.

[@user-kd9ry7tt7j]

I love Cat

[@hannahbibisi9560]

I totally agree with cat osterman about speed isnt everything that spin is better than speed!!

[@hardballprofessor]

But at the young ages speed (with good enough accuracy) DEFINITELY IS everything hands down. The 5 top 12u teams in our state also have the top 5 velocity pitchers. They aren't even the best hitting or fielding teams. The top velocity pitchers control the games until 15+.

[@auwekama]

Gosh, she's so tall. She has a great moment arm.

[@viniciogarcia951]

Pero el video nos sirve como referencia y ejemplo 👍

[@Crystalientje]

dam! ur awsome!!

[@viniciogarcia951]

Lanza muy erguida, ni hay buen balanceo, solo la potencia del brazo.
La ayuda q está alta y brazos largos.
De realizar la biomecanica correcta desde q se hinicio o en su nivel intermedio en su etapa profecional hubiera sido la mejor a nivel mundial.
Un ejemplo claro La softbolista japonesa que la tienen clasificada como la mejor del mundo.

[@porangahauien]

@spookinoff 1. It diddn't lift off the ground and 2. its called a crow hop and is now legal in softball

[@deansvenvold1458]

Crow hopping has not been legalized

[@sk8rgurlam]

@spookinoff yepp its illegal :)

[@RealMadrid15UCLs]

Softball should not be in the olympics

[@donswarts6105]

ELBandido u

[@averymaupin249]

Yes it should!!!!!!

[@DarthVader20201]

RealMadrid13UCLS it was taken off now it's back